Akni, named after the humble food made of protein, basmati rice, potato, spices and love

The Woodstock-based eatery that not only facilitates a roaring good time for patrons but has also launched some major singing careers

Jagger Lounge has a hot line-up of bands

A place for grown-ups to be spoilt with fine food, good wine and entertainment

At Guiltless Protein Bakery in Sea Point

Three things make this coffee shop special: a health elixir, historical artefacts, and wholeheartedness

No plate or cutlery needed to eat a McKay Cabbage Bowl

There’s Taiwanese flavoured milk and rose tea, too

Asian and Middle Eastern flavours with South African chutneys and syrups

Meals by a top chef, award-winning chardonnay and sauvignon blanc, and large, luxurious suites

The question is: can you finish the 1kg rump? (For the more moderate, there’s tapas, too)  

Served with panoramic views, fresh, salty air and plenty of Knysna charm

A container cafe in a business park with well-priced lunch menu

Practical (and legal) tools to aid health and wellbeing

There’s half-price sushi two days a week and a prawns and calamari special

Cafe Touba, named after Senegal’s second most-populated city, is 25% guinea pepper

These city walking tours (three in total) are free, frequent, central and quick

From banana bread to full-on breakfasts or hearty lunches

Meet the love child of legendary Sea Point bistro La Boheme and its sibling the Sea Grill in Harfield  

A sweet or savoury slice of America (in healthier portion sizes)