A Japanese restaurant at a family home in Athlone

Try this at Chopsticks & Table, the Korean restaurant in town

From north to south, cycling to soccer

Markets by the seaside, the suburbs and the township

Akni, named after the humble food made of protein, basmati rice, potato, spices and love

Jagger Lounge has a hot line-up of bands

A place for grown-ups to be spoilt with fine food, good wine and entertainment

At Guiltless Protein Bakery in Sea Point

Three things make this coffee shop special: a health elixir, historical artefacts, and wholeheartedness

No plate or cutlery needed to eat a McKay Cabbage Bowl

Asian and Middle Eastern flavours with South African chutneys and syrups

Meals by a top chef, award-winning chardonnay and sauvignon blanc, and large, luxurious suites

The question is: can you finish the 1kg rump? (For the more moderate, there’s tapas, too)  

Served with panoramic views, fresh, salty air and plenty of Knysna charm

A container cafe in a business park with well-priced lunch menu

Practical (and legal) tools to aid health and wellbeing

There’s half-price sushi two days a week and a prawns and calamari special

Cafe Touba, named after Senegal’s second most-populated city, is 25% guinea pepper

These city walking tours (three in total) are free, frequent, central and quick

From banana bread to full-on breakfasts or hearty lunches