The question is: can you finish the 1kg rump? (For the more moderate, there’s tapas, too)  

Served with panoramic views, fresh, salty air and plenty of Knysna charm

A container cafe in a business park with well-priced lunch menu

Practical (and legal) tools to aid health and wellbeing

There’s half-price sushi two days a week and a prawns and calamari special

Cafe Touba, named after Senegal’s second most-populated city, is 25% guinea pepper

From banana bread to full-on breakfasts or hearty lunches

Meet the love child of legendary Sea Point bistro La Boheme and its sibling the Sea Grill in Harfield  

A sweet or savoury slice of America (in healthier portion sizes)

Where else can you have coffee amongst the greenery and walk away with the chair you sat on?