Thai and Fly Workshop
You don’t need wings to fly at this yoga experience
Yoga has a cult following all over the world, and Cape Town is no exception. AIR Yoga has created a class with special emphasis on returning to a natural holistic health level, with one of their best instructors (Marissa) taking the reins. The class will be held at their Woodstock studio, on Saturday, 27 August 2016 from 11:30am to 2pm.
This class will discover all of the aspects of both Acro and general yoga. The lunar aspects of Acro yoga will be Marissa’s main focus, so buckle up for a downward dog amongst the stars.
This session will feature ‘supportive partnership stretching’, but do not fear; you don’t need to bring a partner, you can join in the fun and meet new people who also love yoga. Stretching with strangers not your thing? Then why not bring a fellow yoga lover you’re more familiar with and stretch with them? There is also an element of Thai message (hence Thai and Fly).
BOOKINGS FOR THE THAI AND FLY WORKSHOP AT AIR YOGA IN WOODSTOCK
The two and a half hour class costs R250p/p. Bookings can be made online at Airyoga.co.za, or you can email the organisers directly on info@airyoga.co.za. For more information, contact +27 (0)76 908 2898.
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Interested in other yoga studios around Cape Town? Take a look at our overview of yoga hotspots in Cape Town and surrounds.
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