15+ bars perfect for families, mates, couples or big groups

Top brewery, happy hour, private bar and more

Cool off in kiddies’ splash pools, Olympic-size pools, indoor pools and more

Skates, play some pool, kick back to the resident DJ or play in the arcade

Giant party boards that can fit a helluva lot of people + unsinkable kayaks

Suspended pilates, intense dance classes, hot yoga + high intensity classes

Eco-friendly, recycled and upcycled products adorn Sealand Gear’s walls

Even the kids can join for a leisurely cycle around Cape Town

Extreme skateboarding, car spinning and hair raising balancing acts

They’re free, fun, and easy enough for grandma and grandpa to join in

7 things to do with friends or the family, from soccer to swinging

With no scrums or tackles, is it even rugby?

Relive our greatest sporting moments, from the 1995 Rugby World Cup to the Rio Olympics

Art, food, beer, music, tattoos and more  in a revamped 1670 heritage building

Get your downward dog on with this comprehensive list of Cape Town’s best yoga studios.

From night sessions to one-on-one lessons, skateboarding birthday parties and a family vibe, oh, and the only global-spec skate bowl in Africa at The Shred

There’s an obstacle course, toy guns, and plenty of good clean fun

This list will satisfy everyone from family to friends. Don’t lose it

It’s also where Agatha Christie liked to catch a wave

After winning  their second group game, Bafana have a strong chance of getting to the next round of Afcon 2019... even if they finish in third place.

Engage in functional movement to reach your fitness goals with Functional Performance Lab