It’s also where Agatha Christie liked to catch a wave

After winning  their second group game, Bafana have a strong chance of getting to the next round of Afcon 2019... even if they finish in third place.

Engage in functional movement to reach your fitness goals with Functional Performance Lab  

We spoke to tour operators: Free tours, private tours, couples, family tours to holiday trips

17 Things to (re)discover on one of Cape Town most-visited streets

From wine tastings and food pairings to pirate-themed adventure mini-golf, there’s so much to discover at Benguela Cove, Nom Nom and Lakeside Lodge & Spa

From night sessions to one-on-one lessons, skateboarding birthday parties and a family vibe, oh, and the only global-spec skate bowl in Africa at The Shred

Get your downward dog on with this comprehensive list of Cape Town’s best yoga studios.

7 things to do and discover with the family at the newest addition to the V&A Waterfront’s Canal District

Your guide to some of the best places to sun and swim without sand in and around Cape Town + a place for serious swimmers too

From sandboarding and paintball to showing you the best kitesurfing spots, Zeestock Adventure Lodge knows how to keep the adrenaline flowing  

Dive into this list of public swimming pools in and around Cape Town that are open this summer 

World-renowned skatepark designers, epic V&A views from Battery Park and the first images of Cape Town’s newest skate destination

Exciting rebirth of the '60s and '70s city soccer team

Find all the city’s unique sports bars and restaurants that are geared to get you into sports mode and enjoy lively and exciting soccer matches

Excited sailors to celebrate New Year's out on the South Atlantic as the new Cape to St Helena yacht race kicks off 26 December

This yoga in a purple cocoon-like pod is an otherworldly experience

From team insights to relagations and this season's changes, this is your go-to guide to football

Meet the Mother City's oldest football club – now with a brand new name!

Ubuntu Cape Town FC are set for their inaugural season as professionals

Get to know Cape Town’s most well-known soccer team

Find out how the Mother City's new soccer club is stirring up the football scene

Your guide to the best places to catch a wave in and around Cape Town 

A selection of the best hiking routes in Cape Town and surrounds

A selection of the best places to keep fit in Cape Town and the Surrounds

Those who hate the gym will love Bodytec

A virtual reality room, 3D maze, indoor zipline and Hint Hunt escape games are some of the features at this awesome new SuperPark at the V&A Waterfront.  

The skateboard project by the Salesian Institute Cape Town teaches important life skills

Grab your mates and enjoy a few beers while cheering on your favourite team at these top spots to watch the rugby.

Our pick of pristine Mother City golf courses and clubs

Get two to four hours’ worth of training in just 20 minutes (and a R99 special offer...)

Cricket season is in full swing – catch the Proteas as they clash with Australia in the 2018 Sunfoil Test  Series

Everything you need to know about the Western Cape’s cycling challenges and how to get seeded for the Cape Argus Cycle Tour

A round-up of some of the most awe-inspiring and insane sporting and outdoor activities captured on film in and around the Mother City

Meet The People's Team

Oceans, rivers and lagoons from the perspective of a two person vessel

A selection of the best places to pound the pavement in Cape Town and surrounds

Stanley Menzo has been called upon to rescue the Mother City’s football club from the relegation zone.

The Mother City’s football club’s head coach resigns with immediate effect.

Cape Town’s Sport, Recreation and Amenities Department, in partnership with the South African Disabled Golf Association (SADGA) has opened the city’s first modified golf course

The Mother City announces the return of the prestigious golf tournament to the 2017 Sunshine Ladies Tour schedule

A selection of the best cycling routes in Cape Town and surrounds

The indoor rock climbing facility that is perfect for beginner and advanced enthusiasts

Ronald Mustafa Ponsenby McGraff thinks you'll like it

The new Gardens-based teaching centre for young and old wannabe water babes

The new Long Street stockist of one of SA’s largest selections of sick skating gear

Dragon Power Martial Arts and Fitness nutritionist Neil Woudberg spills the soya beans on the stores feeding Cape Town's health conscious

Walk your dog, meet your friends for a picnic and enjoy a variety of flora

All the 2012 Rugby games to be played in Cape Town

Okes get ready for some Super Rugby…