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muizenberg
Sport

Muizenberg celebrates 100 years of surfing

It’s also where Agatha Christie liked to catch a wave

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Bafana Bafana
Sport

AFCON 2019: Bafana Fixtures Plus the Best Places to Watch Them

Follow our boys as they try to re-establish SA as an African football force.

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fpl_1
Sport

Improve Your Fitness, Get Rid of Your Daily Niggles and Reach Your Peak Performance

Engage in functional movement to reach your fitness goals with Functional Performance Lab  

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vredenheim_2019_5
Sport

New Experiences: Day Tours For Exploring The Cape

We spoke to tour operators: Free tours, private tours, couples, family tours to holiday trips

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Bree Street_The Tree
Sport

Free, New and Secret on Bree Street

17 Things to (re)discover on one of Cape Town most-visited streets

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Benguela_Cove3
Sport

New Experiences With Benguela Cove

From wine tastings and food pairings to pirate-themed adventure mini-golf, there’s so much to discover at Benguela Cove, Nom Nom and Lakeside Lodge & Spa

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the_shred_6
Sport

First-Time to Pro, Unique Birthday Parties and Africa's Best Skate Bowl at The Shred Indoor Skatepark

From night sessions to one-on-one lessons, skateboarding birthday parties and a family vibe, oh, and the only global-spec skate bowl in Africa at The Shred

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holding_space
Sport

The Best Unique Yoga Studios in Cape Town & Surrounds

Get your downward dog on with this comprehensive list of Cape Town’s best yoga studios.

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battery park
Sport

Bring The Kids: City's New Battery Park is Now Officially Complete

7 things to do and discover with the family at the newest addition to the V&A Waterfront’s Canal District

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cloud9_pool
Sport

Open-to-the-Public: Cool Off In These Swimming Pools and Water Parks

Your guide to some of the best places to sun and swim without sand in and around Cape Town + a place for serious swimmers too

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Zeestock_3
Sport

NEW: Inside Cape Town's First Adventure Lodge

From sandboarding and paintball to showing you the best kitesurfing spots, Zeestock Adventure Lodge knows how to keep the adrenaline flowing  

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Bonteheuwel pools
Sport

17 Public Swimming Pools in Cape Town and Surrounds That Are Open This Summer

Dive into this list of public swimming pools in and around Cape Town that are open this summer 

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battery_skatepark
Sport

Now Open: The New Public Skate Park at V&A's Battery Park

World-renowned skatepark designers, epic V&A views from Battery Park and the first images of Cape Town’s newest skate destination

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Cape-Town-City-FC-Soccer-Club-Cape-Town.jpg
Sport

Exciting Coach and New Players, Cape Town City FC Takes On 2018/2019 PSL Season

Exciting rebirth of the '60s and '70s city soccer team

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World Cup Sgt Pepper
Sport

Exciting Spots to Watch Soccer with Friends

Find all the city’s unique sports bars and restaurants that are geared to get you into sports mode and enjoy lively and exciting soccer matches

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Cape_to_StHelena_YachtRace2
Sport

BREAKING: New Cape to St Helena Yacht Race Starts December

Excited sailors to celebrate New Year's out on the South Atlantic as the new Cape to St Helena yacht race kicks off 26 December

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HotPodYoga-05
Sport

New: Cape Town's First Hotpod Yoga in Salt River

This yoga in a purple cocoon-like pod is an otherworldly experience

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Cape-Town-City-FC-Soccer-Club-Cape-Town.jpg
Sport

Discover Cape Town’s Soccer Clubs

From team insights to relagations and this season's changes, this is your go-to guide to football

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Stellenbosch FC - 1
Sport

New Era For Stellenbosch FC Now That They Have New Owners

Meet the Mother City's oldest football club – now with a brand new name!

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Cape Town Stadium
Sport

Ubuntu Cape Town FC To Hit the Ground Running

Ubuntu Cape Town FC are set for their inaugural season as professionals

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Ajax-Cape-Town-Soccer-Club-Cape-Town.jpg
Sport

Ajax Cape Town FC Stays Upbeat As They Head To Competitive NFD

Get to know Cape Town’s most well-known soccer team

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Umoya Team
Sport

Cape Umoya United Brings A Breath of Fresh Air to Cape Soccer Scene

Find out how the Mother City's new soccer club is stirring up the football scene

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Surfing
Sport

Best Surf Spots in and Around Cape Town

Your guide to the best places to catch a wave in and around Cape Town 

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10 top hiking routes in Cape Town
Sport

Try Your Hand at these Cape Town Hiking Routes

A selection of the best hiking routes in Cape Town and surrounds

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F45 Gym Camps Bay
Sport

Top Gyms in Cape Town

A selection of the best places to keep fit in Cape Town and the Surrounds

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Body Tec 6
Sport

Bodytec: A new way of doing sports in Cape Town

Those who hate the gym will love Bodytec

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Superpark 1
Sport

South Africa's First Indoor Mega Play Park for Kids of All Ages is Now Open

A virtual reality room, 3D maze, indoor zipline and Hint Hunt escape games are some of the features at this awesome new SuperPark at the V&A Waterfront.  

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Skatepark
Sport

This Cape Town Youth Institution Uses Skateboarding to Teach Valuable Life Skills

The skateboard project by the Salesian Institute Cape Town teaches important life skills

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ricks workers day
Sport

Top places to watch rugby in Cape Town

Grab your mates and enjoy a few beers while cheering on your favourite team at these top spots to watch the rugby.

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African Pride Arabella Hotel & Spa 7
Sport

Practise Your Swing At One of These Golf Courses

Our pick of pristine Mother City golf courses and clubs

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ElectroFitness
Sport

AQ8 ElectroFitness in the City: Burn up to 2000 calories - in 20 minutes

Get two to four hours’ worth of training in just 20 minutes (and a R99 special offer...)

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Sahara Park Newlands
Sport

Back the Boys at the 2018 Sunfoil Test Cricket Series

Cricket season is in full swing – catch the Proteas as they clash with Australia in the 2018 Sunfoil Test  Series

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ABSA Cape Epic MTB Challenge Start
Sport

Road Cycle Events and MTB Races

Everything you need to know about the Western Cape’s cycling challenges and how to get seeded for the Cape Argus Cycle Tour

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Kitesurfen Kaapstad
Sport

15 Awesome Videos of Extreme Sports and Activities in Cape Town

A round-up of some of the most awe-inspiring and insane sporting and outdoor activities captured on film in and around the Mother City

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Santos-FC-Soccer-Club-Cape-Town.jpg
Sport

Santos F.C.

Meet The People's Team

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kayak-new
Sport

Canoeing and Kayaking in Cape Town

Oceans, rivers and lagoons from the perspective of a two person vessel

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Ukuma Active Wear
Sport

Running routes in Cape Town

A selection of the best places to pound the pavement in Cape Town and surrounds

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Ajax Cape Town Stanley Menzo
Sport

Ajax Cape Town Appoints New Head Coach

Stanley Menzo has been called upon to rescue the Mother City’s football club from the relegation zone.

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Ajax-Cape-Town-Soccer-Club-Cape-Town.jpg
Sport

Roger De Sa Parts Ways With Ajax Cape Town

The Mother City’s football club’s head coach resigns with immediate effect.

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CT Golf Course for Disabled Children 3
Sport

The Cape’s First Golf Environment for Disabled Children

Cape Town’s Sport, Recreation and Amenities Department, in partnership with the South African Disabled Golf Association (SADGA) has opened the city’s first modified golf course

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Rondebosch Golf Club 3
Sport

The City of Cape Town Revives South African Women’s Masters

The Mother City announces the return of the prestigious golf tournament to the 2017 Sunshine Ladies Tour schedule

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cycling1
Sport

10 Best Cycling Routes in Cape Town and Surrounds

A selection of the best cycling routes in Cape Town and surrounds

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Hang time gym 1
Sport

Indoor Rock Climbing in Cape Town with HangTime Gym

The indoor rock climbing facility that is perfect for beginner and advanced enthusiasts

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toad3
Sport

Stories and pints at Noordhoek's Toad in the Village

Ronald Mustafa Ponsenby McGraff thinks you'll like it

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Swimmable Swimming Lessons Pool
Sport

Swimmable School’s Swimming Lessons in Cape Town

The new Gardens-based teaching centre for young and old wannabe water babes

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Boardhub Logo
Sport

Boardhub Shop in Cape Town

The new Long Street stockist of one of SA’s largest selections of sick skating gear

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healthshops3
Sport

The Rise and Rise of the Health Food Shop

Dragon Power Martial Arts and Fitness nutritionist Neil Woudberg spills the soya beans on the stores feeding Cape Town's health conscious

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Greenpoint Park 4
Sport

Parks in Cape Town

Walk your dog, meet your friends for a picnic and enjoy a variety of flora

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Super Rugby
Sport

2012 Rugby at Newlands Stadium

All the 2012 Rugby games to be played in Cape Town

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naamlozemap5
Sport

Super Rugby 2012 fixtures

Okes get ready for some Super Rugby…

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Work and Co Private OfficeSouth Africa’s Critical Skills Visa: ...

There’s a new, shortened list of critical skills that qualify for South ...

Future Females 2Influence Or Overshare? How To Build a ...

An opportunity to learn from expert influencers

SyrupNew Place: Mzansi Meets ‘Merica With ...

A sweet or savoury slice of America (in healthier portion sizes)

Black PenCalling All Aspiring Educators: Train ...

Programme consists of six months of study and 12 months of teaching 

knife barAll The Sticky, Succulent, ...

Every Wednesday is ribs day at Knife Restaurant in Century City. Plus it’s ...

jazz_in_the_kraalBring ‘n Braai ‘n Jazz Legends

Unwind and let braai smells and jazz sounds waft over you

chicha2Sundays at Chicha!: Wine Tasting and ...

Beat the Sunday blues with wine, tapas and live music

muizenbergMuizenberg celebrates 100 years of ...

It’s also where Agatha Christie liked to catch a wave

teambuildingTeambuilding Activities You’ll ...

14 teambuilding activities and why they work

magic_festivalMagicians, Escapologist and Clowns. ...

Take your kids to a show that proves magic is real and taught in Cape Town!

gugulethu_7_memorialA Play Honoring the Gugulethu 7

See a uniquely presented story of the iconic Umkhonto weSizwe youths at UCT

fpl_5Get Moving in Functional Training Class

Improve your fitness, strength and overall functionality with the Functional Performance ...

ac_marriott_musicHappy Hour and Live Music Every ...

Get a discount on drinks and tapas before local musicians step up to entertain you

conrad_hicksStudio Tours Of The Artist’s Forge To ...

View for free: A new collection of hand-forged metal furniture and sculpture rippling ...

aroundaboutnew1Get a Free Stay in Scarborough With ...

Just use the promo code when booking a 4X4 and camping equipment

wine_of_exileNapoleon Loved Cape Town Wine. Find Out ...

Plus see Bonaparte’s cut-glass crystal goblets and taste the modern version of his ...

sundoo2019_4South-Indian Tapas and Thalis For a ...

Vegan options, halaal-friendly, casual but beautifully decorated: Sundoo South Indian ...

the41_music3Romantic Beach Vibe and Live Music At ...

Live Thursdays: Come in your slops to this chic Camps Bay spot for great food and live ...

OX Seals 04Smile: You Get 10% Off Seal Snorkelling ...

Up close with wild Cape fur seals in small, intimate excursions that are super special, ...

sgtpepper152-for-1 Burger or Pizza Deal At Sgt ...

A reason to eat out: Get a free pizza on Tuesdays and a free burger on Thursdays at this ...

cartelcafe6Lunch Sorted: A Midweek Buffet At The ...

Fill up your plate and tuck into a tasty lunch spread every Wednesday and Thursday: From ...

coco_safar_lunchOn The House: Try A Rooibos Cold Brew ...

Satisfy your cravings for South African flavours such as bobotie or hit the spot with ...

Barrs7Common Summer Ailments And Their ...

What most people ask about sunscreen, hay fever, runny tummy, malaria meds and ...

Rotterdam_KwetuSafariPicnic2Farm Stay Special: Free Sunset Safari ...

Idyllic Swellendam farm accommodation with a special game drive and picnic amongst the ...

Roast and Co Daily: Two Hours of 2-For-1 Specials at ...

Plus: Half-price on all “To Share” plates – see what’s on the menu here

house of h2 For 1 New Corona Cocktails on the ...

All-new whiskey-Corona mixes, Corona mojitos for after-work drinks during two-hour ...

Coco Safar Dinner NEW 2Indulge In Dinner and Dessert At Coco ...

And now they have added couture alcoholic cocktails to the menu at this all-day cafe

Jack Black 12Alternating Jazz and Quiz Nights at ...

Live tunes or pub quiz? Take your pick of Thursdays at the brewery taproom in Diep River

African RelishGet Hands-On With Local Fresh Produce ...

Leave it up to African Relish to create the perfect food-centred weekend getaway

Waterworld Strand Waterpark Cape TownFree Putt-Putt Special at Waterworld ...

False Bay’s finest family fun zone is offering a complimentary game of mini golf with ...

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

kiff_kombis_wine_beer_2019Buckle Up For A Beer Safari

Sample the best that Cape Town’s booming craft beer industry has to offer (and let ...

The Shred Indoor Skatepark 8Let’s Go Skateboarding: Celebrate ...

Music, giveaways and skate sessions at this event hosted by The Shred on Go Skateboarding ...

magic_festivalMagicians, Escapologist and Clowns. ...

Take your kids to a show that proves magic is real and taught in Cape Town!

gugulethu_7_memorialA Play Honoring the Gugulethu 7

See a uniquely presented story of the iconic Umkhonto weSizwe youths at UCT

conrad_hicksStudio Tours Of The Artist’s Forge To ...

View for free: A new collection of hand-forged metal furniture and sculpture rippling ...

onomo_tacoTacos and Sangria at a Friday Fiesta ...

Tuck in while you soak in the atmosphere of the city centre

wine_of_exileNapoleon Loved Cape Town Wine. Find Out ...

Plus see Bonaparte’s cut-glass crystal goblets and taste the modern version of his ...

jeanlucs_4Share a Tasting Plate and a Bottle of ...

A hidden gem on Orphan street: Small and intimate bistro-style eatery with extra-special ...

ghost_walksWalk With Ghosts In A Haunted Village ...

Discover the mysterious Lavender Lady, an unsinkable coffin, butchering barbers, exhumed ...

OX Seals 04Smile: You Get 10% Off Seal Snorkelling ...

Up close with wild Cape fur seals in small, intimate excursions that are super special, ...

devonvalenew2Share A Double Brandy Special At ...

Enjoy a true South African sundowner at this picturesque venue just outside of ...

moyo_eden15Draughts for R25, R39 Cocktails Every ...

You, a couple friends, sitting at the Corona surfboard tables with your feet in the ...

cartelbraai5Friday Lunch Sorted: Lekker Braai At ...

End off the working week with a braai under the umbrellas in Green Point – food's ready ...

Jack BlackBeers and Bands at Jack Black Brewery ...

Every Friday night the Jack Black stage is lit up with local talent

La Paris_Bistro3Farm-Fresh Fare and Live Music Fridays ...

What an awesome vibe: Top Franschhoek chefs’ lunch favourite is now open till late (one ...

Wine FliesA Wine Tour Like No Other With Wine ...

Experience the best wines the Western Cape has to offer, all while having fun with Wine ...

camissatownship_newEmbark On A Township Eco-Friendly ...

Enjoy this interactive excursion to the bustling community of Langa

Glowing Rooms 3Get a Great Saving on 3D Mini-Golf with ...

Pay a special rate for entrance into SA’s first 3D space-themed glow-in-the-dark ...

Om Revolution vinyasa poseHave an Outdoor Yoga Experience with ...

Embrace your inner yogi outdoors

Roast and Co Daily: Two Hours of 2-For-1 Specials at ...

Plus: Half-price on all “To Share” plates – see what’s on the menu here

hq friday feels HQ Friday Feels: Dinner and Dancing on ...

Chill jazzy beats while you enjoy dinner, then the dance floor opens at 9pm till late

Park Inn_Rooftop1Friday Night Live DJ on the Rooftop at ...

Forget the traffic: watch the sun set to cool SA house vibes with after-work sundowners ...

Coco Safar Dinner NEW 2Indulge In Dinner and Dessert At Coco ...

And now they have added couture alcoholic cocktails to the menu at this all-day cafe

Battlefield Live SA Laser Tag Children's Events Cape TownSave on your kids’ birthday party ...

Make your kids’ birthday party extra special with outdoor laser tag with Battlefield ...

surfing muizenbergLearn To Surf Or Perfect Your Skills In ...

New to the surfing game? You’re in good hands at African Soul Surfer

African Soul Surfer Backpackers in Cape TownBook a Surf and Yoga Retreat at the ...

This week-long surf and yoga camp includes breakfast, accommodation and all your ...

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

NEW THIS WEEK:

Muizenberg celebrates 100 years of surfing

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