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Cape Town Gym 3
Sport

Top Gyms in Cape Town

A selection of the best places to keep fit in Cape Town and the Surrounds

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ElectroFitness
Sport

AQ8 ElectroFitness in the City

Get four hours’ worth of training in just 20 minutes (and a R99 special offer...)

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Sahara Park Newlands
Sport

Back the Boys at the 2018 Sunfoil Test Cricket Series

Cricket season is in full swing – catch the Proteas as they clash with Australia in the 2018 Sunfoil Test  Series

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ABSA Cape Epic MTB Challenge Start
Sport

Road Cycle Events and MTB Races

Everything you need to know about the Western Cape’s cycling challenges and how to get seeded for the Cape Argus Cycle Tour

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Ukuma Active Wear
Sport

Best Yoga Studios in Cape Town

Get your downward dog on with this comprehensive list of Cape Town’s best yoga studios.

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Kitesurfen Kaapstad
Sport

15 Awesome Videos of Extreme Sports and Activities in Cape Town

A round-up of some of the most awe-inspiring and insane sporting and outdoor activities captured on film in and around the Mother City

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Surfing
Sport

Best Surf Spots in and Around Cape Town

Your guide to the best places to catch a wave in and around Cape Town 

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Forex The Foreign Exchange Cape Town Observatory
Sport

Top Places to watch Soccer in Cape Town

The soccer may be happening all around the country, but there are plenty of places to get in on the action in the Mother City.

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awol6
Sport

10 top hiking routes in Cape Town

A selection of the best hiking routes in Cape Town and surrounds

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HQ Headquarters Restaurant Cape Town Heritage Square
Sport

Top places to watch rugby in Cape Town

Grab your mates and enjoy a few beers while cheering on your favourite team at these top spots to watch the rugby.

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Sport

Discover Cape Town’s Soccer Clubs

The lowdown on the Mother City’s football teams

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Sport

Cape Town City FC

Exciting rebirth of the '60s and '70s city soccer team

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Sport

Cape Town All Stars FC

The guys in green won promotion to the NFD in 2014 and continue to kick it out the park today

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Sport

Santos F.C.

Meet The People's Team

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Stellenbosch FC - 1
Sport

Stellenbosch FC

Meet the Mother City's oldest football club - now with a brand new name!

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Cape Town Stadium
Sport

Ubuntu Cape Town FC

Dicks had plenty of tricks up his sleeve for this club, which was also the first home of superstar Emmanuel Chinenye Emenike

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Sport

Ajax Cape Town FC

Get to know Cape Town’s most well-known soccer team

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Sport

Canoeing and Kayaking in Cape Town

Oceans, rivers and lagoons from the perspective of a two person vessel

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Golf Club1
Sport

10 top places to play golf in Cape Town and surrounds

Our pick of pristine Mother City golf courses and clubs

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Ukuma Active Wear
Sport

Running routes in Cape Town

A selection of the best places to pound the pavement in Cape Town and surrounds

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Ajax Cape Town Stanley Menzo
Sport

Ajax Cape Town Appoints New Head Coach

Stanley Menzo has been called upon to rescue the Mother City’s football club from the relegation zone.

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Sport

Roger De Sa Parts Ways With Ajax Cape Town

The Mother City’s football club’s head coach resigns with immediate effect.

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CT Golf Course for Disabled Children 3
Sport

The Cape’s First Golf Environment for Disabled Children

Cape Town’s Sport, Recreation and Amenities Department, in partnership with the South African Disabled Golf Association (SADGA) has opened the city’s first modified golf course

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Rondebosch Golf Club 3
Sport

The City of Cape Town Revives South African Women’s Masters

The Mother City announces the return of the prestigious golf tournament to the 2017 Sunshine Ladies Tour schedule

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cycling1
Sport

10 top cycling routes in Cape Town and surrounds

A selection of the best cycling routes in Cape Town and surrounds

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Hang time gym 1
Sport

Indoor Rock Climbing in Cape Town with HangTime Gym

The indoor rock climbing facility that is perfect for beginner and advanced enthusiasts

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toad3
Sport

Stories and pints at Noordhoek's Toad in the Village

Ronald Mustafa Ponsenby McGraff thinks you'll like it

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Swimmable Swimming Lessons Pool
Sport

Swimmable School’s Swimming Lessons in Cape Town

The new Gardens-based teaching centre for young and old wannabe water babes

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Body Tec 6
Sport

Bodytec: A new way of doing sports in Cape Town

Those who hate the gym will love Bodytec

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Boardhub Logo
Sport

Boardhub Shop in Cape Town

The new Long Street stockist of one of SA’s largest selections of sick skating gear

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healthshops3
Sport

The Rise and Rise of the Health Food Shop

Dragon Power Martial Arts and Fitness nutritionist Neil Woudberg spills the soya beans on the stores feeding Cape Town's health conscious

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Greenpoint Park 4
Sport

Parks in Cape Town

Walk your dog, meet your friends for a picnic and enjoy a variety of flora

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Super Rugby
Sport

2012 Rugby at Newlands Stadium

All the 2012 Rugby games to be played in Cape Town

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naamlozemap5
Sport

Super Rugby 2012 fixtures

Okes get ready for some Super Rugby…

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Surfing
Sport

The waves are best in winter

An interview with surfer Gary, who owns Gary’s Surf School in Muizenberg

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Tobie Groeneweld 1
Sport

Fixies – a hipster‘s best friend or a dangerous trend?

An interview with Tobie Groenewald, who made the first fixed-gear bicycles in South Africa

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Two Oceans Marathon4
Sport

The Russian Twins

These two sisters have dominated the Old Mutual Two Oceans Marathon, since 2004

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cricketball1
Sport

I don’t like cricket...I love it!

Cricket World Cup 2011 predictions

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Noordhoek Village Tack1
Sport

Noordhoek Village Tack Shop is Clearly Horsey!

From bridles to handbags you'll find everything you need for horse and rider

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ram1
Sport

"If there is open water we will find it," says Ram Barkai

Catching up with a Guinness World Record Open Water Swimmer

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Sport

Ditch the Workout, join the Zumba® Party

The Latin dance-inspired Zumba Fitness-Party™ craze hits Cape Town

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muaythai2
Sport

Training Tips from our Chat with a World-class Fighter

Muaythai is more of a beautiful spectacle than a brawl, says contender Guy Lazarus

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gunrun6
Sport

A Great Reason to Run in Cape Town

Tackling the Gun Run Half Marathon in Cape Town is a runners high

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Lisa World Cup
Sport

Our Best World Cup Moments

The Cape Town World Cup experience was ‘Mad, wonderful, and wonderfully mad at the same time’

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Flag of South Africa 2
Sport

FIFA president gives South Africa 9 out of 10

Compliments for South Africa pour in after a successful World Cup

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Son of the sun 3
Sport

Sons of the Sun – soccer club uniting children

In the Fish Hoek Valley, one soccer club offers underpriveledged children a safe place to practice their beautiful game

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Afrika Voetbal 3
Sport

History of Soccer In South Africa

We’ve loved the beautiful game of football forever, so how come not everyone knows that?

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fans south africa boys
Sport

Best Videos of the 2010 Soccer World Cup

Expect all the best and greatest highlights in our overview of FIFA 2010 videos

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Aaron Mokoena 1
Sport

Bafana Bafana captain enters the record books

Interview with the record breaking Bafana Bafana captain ahead of the 2010 World Cup 

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MuayThai 1
Sport

The Warrior’s Way to Losing Weight

Capetonians fight to lose weight and gain self esteem, ‘because health and life is priceless’.

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make your own brandy 2Forget Craft Beer, This Workshop ...

From Brandy to eau-de-vie, get into the spirit of things by learning to make ...

Magic Shell ShowImaginations Will Run Wild at The ...

It’s all about singing, dancing and setting creative minds free at this ...

The Shred Indoor Skatepark 3Free Session Fridays for Ladies at The ...

Kick-ass lady skaters access this indoor shred park for free on the first ...

Beluga Images 52-for-1 Whisky Wednesdays at Beluga

Your midweek escape just got a whole lot better with the 2-for-1 Wednesday ...

Beluga Live Music Event 1Live Music Every Saturday at Beluga

Enjoy fresh and vibey live music every Saturday at Beluga

Serenity One CatamaranPop the Question – and Some Bubbly ...

Gift experiences company Celestial Gifts wants to help you set your lover’s ...

Picnic in the Sky Cape WheelTreat Your Love To a Picnic in The Sky

Gift experiences company Celestial Gifts has the perfect date night idea for ...

Sneaker Exchange Cape TownDon Your Freshest Kicks For This ...

Sneakerheads are invited to barter, and enjoy live performances from Ricky ...

Just Like Papa 2Just Like Papa: The Ultimate Place to ...

Finally, there’s a place in Cape Town where you can get exceptional home, camping, tactical and survival gifts for men and women – and it’s open till 7pm. Head for Just Like Papa on Harrington Street

Groote Schuur Ratanga Junction FundraiserThis is Your Last Chance to Ride the ...

The home of the Cobra offers thrill seekers one last ride. Ratanga Junction will be permanently closing on 1 May 2018

Bot River Barrels & BeardsBeards to Booze at The Bot River ...

Enjoy good food and great vintages at this quirky annual celebration

Road to Mecca Fugard 3A Story of Freedom: The Road to Mecca ...

A riveting tale of artistry, truth, identity and moral consciousness

Glowing Rooms 3Get a Great Saving on 3D Mini-Golf with ...

Pay a special rate for entrance into SA’s first 3D space-themed glow-in-the-dark mini-golf adventure

Cartel House 10Grab Yourself Free Flapjacks Every ...

Members only: Luxury co-working office space Cartel House serves up hot and fresh flapjacks for free to their members every Friday – here’s how to get in on the action

Cape Town Helicopters Generic 2Fly Fridays: Get on Board With The Most ...

Want that extra-special experience to round off the week? These are the city’s most affordable helicopter flights – plus, get an exclusive 10% off your booking right here

Kiff Kombi - Durbanville - 2Experience Cape Town's Most Spirited ...

All aboard, gin lovers! Here’s what to expect on a tour of Cape Town’s quaintest, most unique and secret gin distilleries and drink spots with Kiff Kombi Tours

Roast and Co 22-for-1 Drink Specials at Roast & Co

Every day “on your way” at Roast & Co. – enjoy 2-for-1 drink specials and discover the coolest mugs

Cape Culinary Tours Valentine's Day InclusionTake a Bite into History with Cape Town ...

Learn about Cape Town’s past while savouring local cuisine with these informative walking tours

African Soul Surfer BackpackersYoga and Surf Specials with African ...

Ride the wave of surf and yoga camps with African Soul Surfer!

Sgt pepper live musicRam Jam Rock Parties at Sgt Pepper

The head-banging, guitar twanging rockin’ good times are back

Galileo - BlaauwklippenA Weekend Spent with The Galileo Open ...

Start your weekend with a little inner-city or wineland movie screening

Aces 'n' SpadesFriday Night Live at Aces ‘n’ Spades

They will rock you

Food Truck Friday - 1Food Truck Friday at Jack Black’s ...

Relax this Friday with a Jack Black beer and some scrumptious food

Pierneef food and wine pairing 3Food and Wine Pairing at La Motte

Discover a match made in the divine tasting room of this Franschhoek estate

best winter dishes ricks cafe americainRick’s Café Américain’s Weekly ...

Pop over to the charming Casablanca-themed restaurant for a hearty meal that won’t break the bank

African Soul Surfer BackpackersSurf Lessons with African Soul Surfer

Learn to surf with the kiffest surf school in Cape Town!

HQ-web-ready-259.jpgFriday Night DJ and Dancing at HQ ...

#AfterDark with DJ Rene: start the weekend with a steak dinner, stylish cocktails and suave tunes by The Frenchman

Cloud 9 Hotel 3Spa and Sparkling Wine Special at ...

West Side Story The Fugard Theatre 3The Fugard Theatre Presents West Side ...

Many theatre buffs reckon West Side Story is the greatest musical ever written. Judge for yourself when The Fugard Theatre’s production of it returns to Cape Town

Bay Harbour Market in Hout Bay Cape TownFriday Night at The Bay Harbour Market

Ring in the weekend with live music, craft beer, hearty fare and happy shopping in Hout Bay

Beluga Live Music Event 1Live Music Every Saturday at Beluga

Enjoy fresh and vibey live music every Saturday at Beluga

Groote Schuur Ratanga Junction FundraiserThis is Your Last Chance to Ride the ...

The home of the Cobra offers thrill seekers one last ride. Ratanga Junction will be permanently closing on 1 May 2018

K-Way Platteklip Charity ChallengeCableway Charity Challenge

How many times could you run up Table Mountain for a good cause?

Just Like Papa 6Pop into Just Like Papa this Saturday ...

Gold-class vicar knives, Swedish-made hunter’s hatchets and one-of-a-kind handcrafted outdoor gear – recapture that child-like feeling of wonder and amazement with Just Like Papa’s selection of unique, must-have gifts for men and women

freedom day swim 1Freedom Day Swim from Robben Island to ...

Elite swimmers will brave what is known as the “Everest” of open water swimming to raise funds for charity this Freedom Day

Khayelitsha Fashion Week 1Khayelitsha Fashion Week

Haute couture meets kasi style at this showcase of local design in Cape Town’s coolest township

Road to Mecca Fugard 3A Story of Freedom: The Road to Mecca ...

A riveting tale of artistry, truth, identity and moral consciousness

Glowing Rooms 3Get a Great Saving on 3D Mini-Golf with ...

Pay a special rate for entrance into SA’s first 3D space-themed glow-in-the-dark mini-golf adventure

Kiff Kombi Secret Spot 3Craft Beer Safari with Kiff Kombi Tours

Here’s how to experience the best in Cape Town’s craft beer scene and get 15% off when you book for five people or more on Saturday Kiff Kombi Tours’ Craft Beer Safari

MAReSOLSatisfying Specials at MAReSOL ...

Food that will make your palate and pocket happy

A Touch Of Madness Burgers and Beers 4Saturdays are for Sunny Daytime Parties ...

Touchdown Saturdays’ DJ, drink specials and sunny courtyard are ideal for summer afternoons

Wine FliesWine Flies Give You an Experience Like ...

Take the road less travelled with this boutique touring company

Roast and Co 22-for-1 Drink Specials at Roast & Co

Every day “on your way” at Roast & Co. – enjoy 2-for-1 drink specials and discover the coolest mugs

Roast and Co 9Saturday Lunch Fun at Roast & Co.

Every Saturday in the historic Heritage Square courtyard, Roast & Co. serves up terrific lunch deals on tapas with live entertainment to create a buzz

Cape Culinary Tours Valentine's Day InclusionTake a Bite into History with Cape Town ...

Learn about Cape Town’s past while savouring local cuisine with these informative walking tours

Sgt pepper live musicRam Jam Rock Parties at Sgt Pepper

The head-banging, guitar twanging rockin’ good times are back

Bay Harbour MarketSoothe Your Soul with Live Music at Bay ...

Celebrate our unique South African spirit with live music at one of Cape Town’s most vibrant markets every Saturday

Bay Harbour MarketYoung Saturdays at Bay Harbour Market

The new Young Saturdays programme at the Bay Harbour Market promises hours of creative fun for their youngest visitors

Galileo - BlaauwklippenA Weekend Spent with The Galileo Open ...

Start your weekend with a little inner-city or wineland movie screening

Kaapse Stories at The Rockwell TheatreDinner and a Show with Rockwell Theatre

What happens in Vegas stays in Vegas. What happens in Cape Town gets told to your mom, dad, tannie, ouma, second cousin and neighbour down the street

The Backyard Grill Lounge RibsBBQ Ribs Special at The Backyard Grill ...

Savour succulent, sticky ribs for just R150 per kilogram on Wed, Sat and Sun

Hint Hunt BoardHave a Happy Birthday at HintHunt

Trade Table Dancing and Bottle Service for a Birthday You’re Sure to Remember

West Side Story The Fugard Theatre 3The Fugard Theatre Presents West Side ...

Many theatre buffs reckon West Side Story is the greatest musical ever written. Judge for yourself when The Fugard Theatre’s production of it returns to Cape Town

NEW THIS WEEK:

Top Gyms in Cape Town

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