A selection of off-beat exercise regimens and quirky sports for those anti the task of training traditionally
There are plenty of runs planned for the rest of the year, so keep your takkies and this overview at hand
Who's Cape Town City Playing? Plus, catch a Mamelodi Sundowns vs Kaizer Chiefs clash!
The challenge, the workout and the essence of surfing all in one package
Beginner PADI to advanced freediving adventures daily from the V&A – plus exclusive 25% reader discounts on trips (follow the link)
Beginner to advanced PADI scuba diving courses, prices, trips and exclusive 25% reader discounts on trips with Ocean Experiences
One-of-a-kind seal snorkeling and adventure scuba diving with seals, plus boat rides and exclusive 25% reader discounts
WATCH: See the marine Big Five, snorkel with seals, dive, free dive, sup and adventure boat rides plus exclusive 25% off reader discounts via this link
Strategy, teamwork and loads of fun, here’s why these action-packed games are excellent for team building, kids parties, keeping your children entertained and having fun outdoors
Some of our favourite ways to get the adrenaline pumping
An experience for the bucket-list, or your weekly fitness ritual... Choose where you want to om, who you want to om with, and get your zen on!
This new boarding playground transforms a redundant CBD zone into a recreational hub
Take in the breathtaking view of Cape Town from atop Lions Head, day or night
Here’s the lowdown on all the Super Rugby games taking place this season
Book a few sessions with these trainers and you’ll be a pro in no time
A powerful tribute to South Africa’s favourite sport
Knocking out the misconceptions: this combat sport is an effective exercise form for the everyman
The reinvigorated, all-in-one practice playground that wants you to have a down-to-earth golfing experience on its gorgeous greens
All jokes aside, this alternative exercise is good for the body and soul
Man your troops, load your guns, and get ready for battle in Tokai Forest
Allergic to exercise? This Asian fitness form caters to even those a bit bent out of shape
Sea Point’s outdoor gym, the first of what project leaders hope to be many, is helping fight the city’s high obesity levels
Whoosh down the slopes of Bellville on a custom-made toboggan - No snow required!
The most popular beach for surfing, body boarding, sundowners and sunbathing.
Discover Summer in Cape Town!
Discover the weekend Your Decemeber events overview
Wine Farms in the Western Cape Time to wine and dine
Kirstenbosch Summer Concerts Kirstenbosch is alive this summer
Oude Libertas Amphitheatre Stellenbosch's outdoor concert arena awaits
Cape Town Trance Scene There is always a trance scene in Cape Town, and here it is
ABSA Premiership PSL Fixtures Fixtures schedule for the first half of 2017-2018 season