A selection of off-beat exercise regimens and quirky sports for those anti the task of training traditionally
An excursion with Kaskazi Kayaks, tucked away in Three Anchor Bay, reveals abundant marine life
A first in SA: Imagine riding a bike on the water and looking straight down into the ocean and surrounds
An hour of mindful breath and movement outside is a great way to reboot and align body and mind
One-of-a-kind seal snorkelling and adventure scuba diving with seals, plus boat rides and exclusive 10% reader discounts
WATCH: See the marine Big Five, snorkel with seals, dive, free dive, sup and adventure boat rides plus exclusive reader discounts via this link
Beginner PADI to advanced freediving adventures daily from the V&A – plus exclusive reader discounts on trips (follow the link)
Beginner to advanced PADI scuba diving courses, prices, trips and exclusive 15% reader discounts on trips with Ocean Experiences
Who's Cape Town City Playing? Do you know when this season's Cape Town Derby is? Find out...
There are plenty of runs planned for the rest of the year, so keep your takkies and this overview at hand
Some of our favourite ways to get the adrenaline pumping
This new boarding playground transforms a redundant CBD zone into a recreational hub
Take in the breathtaking view of Cape Town from atop Lions Head, day or night
Plan your Super Rugby viewing way ahead with our comprehensive fixture list for the 2019 season.
After a full kitesurfing course with High Five, you’ll be riding independently
Knocking out the misconceptions: this combat sport is an effective exercise form for the everyman
The reinvigorated, all-in-one practice playground that wants you to have a down-to-earth golfing experience on its gorgeous greens
All jokes aside, this alternative exercise is good for the body and soul
Man your troops, load your guns, and get ready for battle in Tokai Forest
Allergic to exercise? This Asian fitness form caters to even those a bit bent out of shape
Sea Point’s outdoor gym, the first of what project leaders hope to be many, is helping fight the city’s high obesity levels
Whoosh down the slopes of Bellville on a custom-made toboggan - No snow required!
The most popular beach for surfing, body boarding, sundowners and sunbathing.
Discover Summer in Cape Town!
Discover the weekend Your Decemeber events overview
Wine Farms in the Western Cape Time to wine and dine
Kirstenbosch Summer Concerts Kirstenbosch is alive this summer
Oude Libertas Amphitheatre Stellenbosch's outdoor concert arena awaits
Cape Town Trance Scene There is always a trance scene in Cape Town, and here it is
ABSA Premiership PSL Fixtures Fixtures schedule for the first half of 2017-2018 season