Roller Derby
Sports

Unusual Ways to Keep Fit in Cape Town

A selection of off-beat exercise regimens and quirky sports for those anti the task of training traditionally

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Delheim Trail Run
Sports

Running Events in the Western Cape

There are plenty of runs planned for the rest of the year, so keep your takkies and this overview at hand

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Cape Town City FC
Sports

All the Fixtures of 2018/19 ABSA Premiership

Who's Cape Town City Playing? Plus, catch a Mamelodi Sundowns vs Kaizer Chiefs clash!

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High Five SUP 2
Sports

Learn to SUP like a pro with High Five

The challenge, the workout and the essence of surfing all in one package

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OX dive 05
Sports

Freediving: 6 Cool Insights with Ocean Experiences

Beginner PADI to advanced freediving adventures daily from the V&A – plus exclusive 25% reader discounts on trips (follow the link)

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OX dive 01
Sports

Scuba Diving: Daily Shore and Boat Dives from the V&A

Beginner to advanced PADI scuba diving courses, prices, trips and exclusive 25% reader discounts on trips with Ocean Experiences

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OX Seals 03
Sports

Seal Snorkeling, Diving and Free Dive Adventure Experiences

One-of-a-kind seal snorkeling and adventure scuba diving with seals, plus boat rides and exclusive 25% reader discounts

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OX seals 01
Sports

9 Epic Ocean Experiences To Tick Off Your Bucket List

WATCH: See the marine Big Five, snorkel with seals, dive, free dive, sup and adventure boat rides plus exclusive 25% off reader discounts via this link

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Battlefield Live SA Laser Tag
Sports

Find Your Adventurous Side With A Thrilling Game Of Laser Tag At Battlefield Live SA

Strategy, teamwork and loads of fun, here’s why these action-packed games are excellent for team building, kids parties, keeping your children entertained and having fun outdoors

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Abseil Africa
Sports

Top Adventures and Extreme Sports in Cape Town

Some of our favourite ways to get the adrenaline pumping

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Om Revolution beach pose
Sports

Outdoor Yoga Experiences for Everyone With The Om Revolution

An experience for the bucket-list, or your weekly fitness ritual... Choose where you want to om, who you want to om with, and get your zen on!

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Mill Street Bridge Skate Park in Cape Town
Sports

Shred it Under the Mill Street at the Gardens Skatepark

This new boarding playground transforms a redundant CBD zone into a recreational hub

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Aerial side view of Lions Head Mountain ocean city
Sports

Walk Up Lions Head

Take in the breathtaking view of Cape Town from atop Lions Head, day or night

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Ladies Night at Gun Fun Cape Town
Sports

Gun Fun Indoor Shooting Range in Cape Town

A fun way to relieve stress and try something new

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Stormers Newlands 17 Feb 2018 - 4
Sports

2018 Super Rugby Fixtures

Here’s the lowdown on all the Super Rugby games taking place this season

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High Five Kitesurfing 9
Sports

Learn how to kitesurf in Cape Town

Book a few sessions with these trainers and you’ll be a pro in no time

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The Springbok Experience Rugby Museum Trials Room
Sports

The Springbok Experience Rugby Museum at the V&A Waterfront

A powerful tribute to South Africa’s favourite sport

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boxing
Sports

Boxing in Cape Town

Knocking out the misconceptions: this combat sport is an effective exercise form for the everyman

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River Club 2016 1
Sports

The River Club in Cape Town

The reinvigorated, all-in-one practice playground that wants you to have a down-to-earth golfing experience on its gorgeous greens

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Laughter Yoga in Cape Town
Sports

Laughter Yoga in Cape Town

All jokes aside, this alternative exercise is good for the body and soul

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kenilworth karting
Sports

Go Karting for Extreme Fun

Fuel injected fun at Kenilworth's go karting track

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paintball1
Sports

Action Paintball Means War!

Man your troops, load your guns, and get ready for battle in Tokai Forest

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Geocaching
Sports

Geocaching in the Mother City

Go treasure hunting; all you need is a GPS

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Iron Meisies - Cape Town's first roller derby league
Sports

Mother City Mayhem

Roller derby in Cape Town

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CityRock climbing wall kiddies
Sports

Cape Town Rocks

CityROCK Observatory rocks

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iceskating1
Sports

Ice Skating in Cape Town

Come rain or shine - ice skating is a must!

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puttputt2
Sports

Mega Putt Mini Golf Bellville

Taking Putt-Putt to a new level...

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Practice Tai Chi in CApe Town
Sports

Tai Chi in Cape Town

Allergic to exercise? This Asian fitness form caters to even those a bit bent out of shape

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REVOLfitness
Sports

South African online fitness programmes

Can cyberspace help you get into shape?

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Sea Point outdoor gym
Sports

Outdoor Gym in Sea Point

Sea Point’s outdoor gym, the first of what project leaders hope to be many, is helping fight the city’s high obesity levels

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Taboganning2
Sports

It's all Downhill at Cool Runnings - Cape Town's First Downhill Tobogganing Track

Whoosh down the slopes of Bellville on a custom-made toboggan - No snow required!

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Madiba Sandboard
Sports

Sandboarding in Scarborough

Who can conquer the White Dunes?

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llandudno
Sports

Surfing, Body Boarding and Sunsets on Llandudno Beach in Cape Town

The most popular beach for surfing, body boarding, sundowners and sunbathing.

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Cape Discoveries

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Discover Summer in Cape Town!

NEW THIS WEEK:

Running Events in the Western Cape

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