A selection of off-beat exercise regimens and quirky sports for those anti the task of training traditionally
Some of our favourite ways to get the adrenaline pumping
Here’s the lowdown on all the Super Rugby games taking place this season
A wellness experience for the bucket-list, or your weekly fitness ritual... Choose where you want to om, who you want to om with, and get your zen on!
Book a few sessions with these trainers and you’ll be a pro in no time
The challenge, the workout and the essence of surfing all in one package
Take in the breathtaking view of Cape Town from atop Lions Head, day or night
Find out all the ins and outs of this season, plus video highlights from last season. Woza Nazo! (Bring it on!)
A powerful tribute to South Africa’s favourite sport
This exhilarating, no-pain-all-gain military game makes for a perfect party idea or unforgettable team-building event
Knocking out the misconceptions: this combat sport is an effective exercise form for the everyman
There are plenty of runs planned for the rest of the year, so keep your takkies and this overview at hand
The reinvigorated, all-in-one practice playground that wants you to have a down-to-earth golfing experience on its gorgeous greens
All jokes aside, this alternative exercise is good for the body and soul
Man your troops, load your guns, and get ready for battle in Tokai Forest
This new boarding playground transforms a redundant CBD zone into a recreational hub
Allergic to exercise? This Asian fitness form caters to even those a bit bent out of shape
Sea Point’s outdoor gym, the first of what project leaders hope to be many, is helping fight the city’s high obesity levels
Adventure day tours uncovered in Cape Town and Surrounds
Whoosh down the slopes of Bellville on a custom-made toboggan - No snow required!
The most popular beach for surfing, body boarding, sundowners and sunbathing.
Discover Summer in Cape Town!
Discover the weekend Your Decemeber events overview
Wine Farms in the Western Cape Time to wine and dine
Kirstenbosch Summer Concerts Kirstenbosch is alive this summer
Oude Libertas Amphitheatre Stellenbosch's outdoor concert arena awaits
Cape Town Trance Scene There is always a trance scene in Cape Town, and here it is
ABSA Premiership PSL Fixtures Fixtures schedule for the first half of 2017-2018 season