A selection of off-beat exercise regimens and quirky sports for those anti the task of training traditionally

Picture-perfect views, exquisite flora, full moon night hikes

Yoga on the beach, in the park, in your office, or anywhere you can imagine

For unique, intimate ocean adventures

One-of-a-kind seal snorkelling and adventure scuba diving with seals, plus boat rides and exclusive 10% reader discounts

An excursion with Kaskazi Kayaks, tucked away in Three Anchor Bay, reveals abundant marine life

A first in SA: Imagine riding a bike on the water and looking straight down into the ocean and surrounds

Get paddling at Cape Town’s great SUP or surf spots

Beginner PADI to advanced freediving adventures daily from the V&A – plus exclusive reader discounts on trips (follow the link)

Beginner to advanced PADI scuba diving courses, prices, trips and exclusive 15% reader discounts on trips with Ocean Experiences

Who's Cape Town City Playing? Do you know when this season's Cape Town Derby is? Find out...