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Sport

Improve Your Fitness, Get Rid of Your Daily Niggles and Reach Your Peak Performance

Engage in functional movement to reach your fitness goals with Functional Performance Lab  

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Zeestock_3
Sport

Go Paintball, Kitesurfing and Sandboarding At An Adventure Lodge

From sandboarding and paintball to showing you the best kitesurfing spots, Zeestock Adventure Lodge knows how to keep the adrenaline flowing

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Sport

The Skate Park at V&A's Battery Park (and more)

World-renowned skatepark designers, epic V&A views from Battery Park and the first images of Cape Town’s newest skate destination

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Sport

BREAKING: New Cape to St Helena Yacht Race Starts December

Excited sailors to celebrate New Year's out on the South Atlantic as the new Cape to St Helena yacht race kicks off 26 December

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Sport

New: Cape Town's First Hotpod Yoga in Salt River

This yoga in a purple cocoon-like pod is an otherworldly experience

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Sport

Discover Cape Town’s Soccer Clubs

From team insights to relegations and this season's changes, this is your go-to guide to football

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Sport

Now In the Big Leagues: Stellenbosch FC

But will they rise to the challenge?

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Cape Town Stadium
Sport

Ubuntu Cape Town FC To Hit the Ground Running

Ubuntu Cape Town FC are set for their inaugural season as professionals

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Sport

Ajax Cape Town FC Have Their Work Cut Out For Them

What will Cape Town’s most well-known soccer team do this season?

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Umoya Team
Sport

Cape Umoya Hoping For A Better Season

Will two new strikers make a difference?

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Surfing
Sport

Pro Or Beginner, We Can Tell You Exactly Where To Catch The Best Waves

Plus, learn the worldwide etiquette, know the rules and a little safety advice from surfer Deon Bing

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Cecilia Forest - Waterfall
Sport

Try Your Hand at these Cape Town Hiking Routes

A selection of the best hiking routes in Cape Town and surrounds

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F45 Gym Camps Bay
Sport

Top Gyms in Cape Town

A selection of the best places to keep fit in Cape Town and the Surrounds

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Body Tec 6
Sport

Bodytec: A new way of doing sports in Cape Town

Those who hate the gym will love Bodytec

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Skatepark
Sport

This Cape Town Youth Institution Uses Skateboarding to Teach Valuable Life Skills

The skateboard project by the Salesian Institute Cape Town teaches important life skills

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African Pride Arabella Hotel & Spa 7
Sport

Practise Your Swing At One of These Golf Courses

Our pick of pristine Mother City golf courses and clubs

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ElectroFitness
Sport

AQ8 ElectroFitness in the City: Burn up to 2000 calories - in 20 minutes

Get two to four hours’ worth of training in just 20 minutes (and a R99 special offer...)

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Sahara Park Newlands
Sport

Back the Boys at the 2018 Sunfoil Test Cricket Series

Cricket season is in full swing – catch the Proteas as they clash with Australia in the 2018 Sunfoil Test  Series

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ABSA Cape Epic MTB Challenge Start
Sport

Road Cycle Events and MTB Races

Everything you need to know about the Western Cape’s cycling challenges and how to get seeded for the Cape Argus Cycle Tour

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Harringtons Cocktail Lounge District SixA guide to East City’s hottest block, ...

From dazzling disco & Jameson dinners to live music

Freedom Adventure ParkThis isn’t just your average play ...

Spaceships, astronauts & glow in the dark obstacle courses

Palm House spa This grand 5-star hotel has luxury spa ...

Half day package includes 2 hour treatment & 3 course lunch

Harringtons Cocktail Lounge District SixFridays at East City's Harrington Street

Bar hop in one building, from happy hour to live music

Slurp 3Slurp on Pan-Asian noodles in a hidden ...

All we know about this noodle bar

Harrington Street East City Sessions Thursday nights at East City's ...

From jazz to rock to techno and Funk First Thursdays

mischu 2024Sea Point coffee shop that’s won Best ...

Award winning coffee, brunch for under R100, 6.45am start

Woodstock Brewery beer tastingLocal craft beer tasting even ...

Nine craft beers, small-batch Thursdays + a guide for beginners

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Woodstock Brewery burgersA brewery with food specials for every ...

Burgers, schnitzels + curry specials at Woodstock Brewery

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Mardouw Country HouseHow to have an unforgettable 40th, 50th ...

Private chef and 3-course meals at a 5-suite manor

Woodstock Brewery burgersA brewery with food specials for every ...

Burgers, schnitzels + curry specials at Woodstock Brewery

Palm House spa This grand 5-star hotel has luxury spa ...

Half day package includes 2 hour treatment & 3 course lunch

NEW THIS WEEK:

Public swimming pools to visit this summer

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