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Greenpoint Park 4
Sport

Parks in Cape Town

Walk your dog, meet your friends for a picnic and enjoy a variety of flora

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Super Rugby
Sport

2012 Rugby at Newlands Stadium

All the 2012 Rugby games to be played in Cape Town

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naamlozemap5
Sport

Super Rugby 2012 fixtures

Okes get ready for some Super Rugby…

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Surfing
Sport

The waves are best in winter

An interview with surfer Gary, who owns Gary’s Surf School in Muizenberg

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Tobie Groeneweld 1
Sport

Fixies – a hipster‘s best friend or a dangerous trend?

An interview with Tobie Groenewald, who made the first fixed-gear bicycles in South Africa

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Two Oceans Marathon4
Sport

The Russian Twins

These two sisters have dominated the Old Mutual Two Oceans Marathon, since 2004

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cricketball1
Sport

I don’t like cricket...I love it!

Cricket World Cup 2011 predictions

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Noordhoek Village Tack1
Sport

Noordhoek Village Tack Shop is Clearly Horsey!

From bridles to handbags you'll find everything you need for horse and rider

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ram1
Sport

"If there is open water we will find it," says Ram Barkai

Catching up with a Guinness World Record Open Water Swimmer

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zumba6
Sport

Ditch the Workout, join the Zumba® Party

The Latin dance-inspired Zumba Fitness-Party™ craze hits Cape Town

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muaythai2
Sport

Training Tips from our Chat with a World-class Fighter

Muaythai is more of a beautiful spectacle than a brawl, says contender Guy Lazarus

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gunrun6
Sport

A Great Reason to Run in Cape Town

Tackling the Gun Run Half Marathon in Cape Town is a runners high

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Lisa World Cup
Sport

Our Best World Cup Moments

The Cape Town World Cup experience was ‘Mad, wonderful, and wonderfully mad at the same time’

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Flag of South Africa 2
Sport

FIFA president gives South Africa 9 out of 10

Compliments for South Africa pour in after a successful World Cup

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Son of the sun 3
Sport

Sons of the Sun – soccer club uniting children

In the Fish Hoek Valley, one soccer club offers underpriveledged children a safe place to practice their beautiful game

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Afrika Voetbal 3
Sport

History of Soccer In South Africa

We’ve loved the beautiful game of football forever, so how come not everyone knows that?

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fans south africa boys
Sport

Best Videos of the 2010 Soccer World Cup

Expect all the best and greatest highlights in our overview of FIFA 2010 videos

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Aaron Mokoena 1
Sport

Bafana Bafana captain enters the record books

Interview with the record breaking Bafana Bafana captain ahead of the 2010 World Cup 

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MuayThai 1
Sport

The Warrior’s Way to Losing Weight

Capetonians fight to lose weight and gain self esteem, ‘because health and life is priceless’.

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fans south africa 2
Sport

...Shosholoza?

Introducing South Africa's inspirational soccer anthem to the world

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absa cape epic cycling
Sport

Cape Epic Gets Thrilling New Route

Dramatic new route to go through areas previously untouched by the adventure race

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Santos soccer team
Sport

Engen Santos, The People’s PSL Team

Find out more about The Peoples Team, a professional soccer club in Cape Town

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Vasco da Gama soccer team
Sport

Vasco da Gama, Cape Town’s PSL newcomer

Get to know the new professional Cape Town soccer club in the PSL

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Woodstock BreweryThe Woodstock Brewery has repurposed ...

It’s Mandela month and Woodstock Brewery needs your help to make food for ...

cape point vineyard 3Enjoy an idyllic weekend walk at Cape ...

Get a 360-degree view of the mountain, the fynbos, the vineyards and the ocean

robin_hoodLunch is sorted at Robin Hood Burger ...

Robin Hood in Kloof Street has basket lunch deals every day

National Arts Festival 5Binge watch the virtual National Arts ...

You can still buy tickets until 16 July

The grill father The Grillfather is back with a hearty ...

Enjoy their 2.8kg pure beef patty and backyard braai vibes

jordan winesDonate used clothing and indulge in a ...

Support Jordan Wine Estate’s 12th annual clothing drive and get a free coffee

grubandvineVirtual fine-dining cook-along with ...

Whip up a 5-course gourmet meal along with the Grub & Vine chef

ISSHow to spot the International Space ...

The ISS will be crossing our morning skies throughout July

Woodstock BreweryThe Woodstock Brewery has repurposed ...

It’s Mandela month and Woodstock Brewery needs your help to make food for 10,000 ...

robin_hoodLunch is sorted at Robin Hood Burger ...

Robin Hood in Kloof Street has basket lunch deals every day

National Arts Festival 5Binge watch the virtual National Arts ...

You can still buy tickets until 16 July

The grill father The Grillfather is back with a hearty ...

Enjoy their 2.8kg pure beef patty and backyard braai vibes

jordan winesDonate used clothing and indulge in a ...

Support Jordan Wine Estate’s 12th annual clothing drive and get a free coffee

grubandvineVirtual fine-dining cook-along with ...

Whip up a 5-course gourmet meal along with the Grub & Vine chef

blowfish_new_5Seafood, sushi and a view every day at ...

Blowfish has opening specials for the whole of July

kyle jardine_1The solo exhibition series The Heritage ...

Cape Town gets a quirky makeover from an illustrator this July

spring_2Bradwell Spring: Vredehoek’s fresh ...

It’s the second formalised spring water collection point built by the City

spring_1Newlands Spring: Cape Town’s ...

Rules are in place to ensure everyone’s safety

UCOOK 1Cook along with top Cape Town chefs and ...

Invite Karen Dudley, Franck Dangereux, and Reuben Riffel into your kitchen in these ...

The Kitchen Collective 1Cook 3-course meals with the Kitchen ...

From basics to brilliance, master the art of Italian and Indian-inspired cooking

timekeepers4See the Timekeepers in an online ...

The masked portraits are a reflection of what is happening now

Virtual Vertical KM Series 2Conquer three mountains in 12-weeks in ...

Three mountains, three routes and three races to win in the Virtual Vertical KM Series

Simonsig Simonsig brings the wine tasting ...

Learn about the history, the flavours and what pairs best every Wednesday

VW BARONS 2Barons Cape Town VW is open to the ...

Quicker services and courtesy cars for essential workers

Beerhouse comedy clubWeekly lockdown laughs at Beerhouse ...

Comedian Kolping Mbumba tries out his latest material every Wednesday

Two Oceans Aquarium Birthday Free2Learn about rock pools, turtles and ...

Find out everything from the simplest guppy to the most complex oceanic mammals

Woodstock BreweryThe Woodstock Brewery has repurposed ...

It’s Mandela month and Woodstock Brewery needs your help to make food for 10,000 ...

robin_hoodLunch is sorted at Robin Hood Burger ...

Robin Hood in Kloof Street has basket lunch deals every day

National Arts Festival 5Binge watch the virtual National Arts ...

You can still buy tickets until 16 July

The grill father The Grillfather is back with a hearty ...

Enjoy their 2.8kg pure beef patty and backyard braai vibes

jordan winesDonate used clothing and indulge in a ...

Support Jordan Wine Estate’s 12th annual clothing drive and get a free coffee

grubandvineVirtual fine-dining cook-along with ...

Whip up a 5-course gourmet meal along with the Grub & Vine chef

blowfish_new_5Seafood, sushi and a view every day at ...

Blowfish has opening specials for the whole of July

kyle jardine_1The solo exhibition series The Heritage ...

Cape Town gets a quirky makeover from an illustrator this July

spring_2Bradwell Spring: Vredehoek’s fresh ...

It’s the second formalised spring water collection point built by the City

spring_1Newlands Spring: Cape Town’s ...

Rules are in place to ensure everyone’s safety

UCOOK 1Cook along with top Cape Town chefs and ...

Invite Karen Dudley, Franck Dangereux, and Reuben Riffel into your kitchen in these ...

timekeepers4See the Timekeepers in an online ...

The masked portraits are a reflection of what is happening now

Virtual Vertical KM Series 2Conquer three mountains in 12-weeks in ...

Three mountains, three routes and three races to win in the Virtual Vertical KM Series

VW BARONS 2Barons Cape Town VW is open to the ...

Quicker services and courtesy cars for essential workers

Two Oceans Aquarium Birthday Free2Learn about rock pools, turtles and ...

Find out everything from the simplest guppy to the most complex oceanic mammals

NEW THIS WEEK:

The new rules for rugby

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