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Sport

Improve Your Fitness, Get Rid of Your Daily Niggles and Reach Your Peak Performance

Engage in functional movement to reach your fitness goals with Functional Performance Lab  

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Sport

Go Paintball, Kitesurfing and Sandboarding At An Adventure Lodge

From sandboarding and paintball to showing you the best kitesurfing spots, Zeestock Adventure Lodge knows how to keep the adrenaline flowing

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Sport

The Skate Park at V&A's Battery Park (and more)

World-renowned skatepark designers, epic V&A views from Battery Park and the first images of Cape Town’s newest skate destination

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Sport

BREAKING: New Cape to St Helena Yacht Race Starts December

Excited sailors to celebrate New Year's out on the South Atlantic as the new Cape to St Helena yacht race kicks off 26 December

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Sport

New: Cape Town's First Hotpod Yoga in Salt River

This yoga in a purple cocoon-like pod is an otherworldly experience

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Sport

Discover Cape Town’s Soccer Clubs

From team insights to relegations and this season's changes, this is your go-to guide to football

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Sport

Now In the Big Leagues: Stellenbosch FC

But will they rise to the challenge?

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Cape Town Stadium
Sport

Ubuntu Cape Town FC To Hit the Ground Running

Ubuntu Cape Town FC are set for their inaugural season as professionals

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Sport

Ajax Cape Town FC Have Their Work Cut Out For Them

What will Cape Town’s most well-known soccer team do this season?

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Umoya Team
Sport

Cape Umoya Hoping For A Better Season

Will two new strikers make a difference?

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Surfing
Sport

Pro Or Beginner, We Can Tell You Exactly Where To Catch The Best Waves

Plus, learn the worldwide etiquette, know the rules and a little safety advice from surfer Deon Bing

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10 top hiking routes in Cape Town
Sport

Try Your Hand at these Cape Town Hiking Routes

A selection of the best hiking routes in Cape Town and surrounds

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F45 Gym Camps Bay
Sport

Top Gyms in Cape Town

A selection of the best places to keep fit in Cape Town and the Surrounds

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Sport

Bodytec: A new way of doing sports in Cape Town

Those who hate the gym will love Bodytec

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Skatepark
Sport

This Cape Town Youth Institution Uses Skateboarding to Teach Valuable Life Skills

The skateboard project by the Salesian Institute Cape Town teaches important life skills

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Sport

Bars, Pubs and Restaurants Screening Nothing But The Rugby World Cup

And several others that will put it on if you ask

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Sport

Practise Your Swing At One of These Golf Courses

Our pick of pristine Mother City golf courses and clubs

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ElectroFitness
Sport

AQ8 ElectroFitness in the City: Burn up to 2000 calories - in 20 minutes

Get two to four hours’ worth of training in just 20 minutes (and a R99 special offer...)

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Sport

Back the Boys at the 2018 Sunfoil Test Cricket Series

Cricket season is in full swing – catch the Proteas as they clash with Australia in the 2018 Sunfoil Test  Series

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whisky_library_(whisky lounge)Take a whisky tour around the world

The Whisky Library offers tastings, cigars, charcuterie boards + other delights

Galileo-picnic-friday-nights-under-the-skyThe Galileo Open Air Cinema in the Cape ...

Book a Saturday-night movie on a wine farm, settle on the lush lawns + unpack ...

Galileo-picnic-thursdayWhat's on at The Galileo Open Air ...

Galileo Picnic Thursdays are held in Cape Town’s most popular botanical garden

Galileo-picnic-fridaysSunday night movies at Kirstenbosch ...

End off the weekend with a relaxing movie at The Galileo Open Air Cinema

Galileo Outdoor Cinema 4Friday nights at The Galileo Open Air ...

Screening location include Battery and Central parks, and Meerendal Wine Estate

Loubar-French bar-New placeAn elegant (and surprisingly ...

Tucked down a little alleyway in Stellies, this bar is a vibe

Loubar-French bar-New placeThe Essential Guide to Stellenbosch ...

From live cooking dinner sessions, ghost tours and theatre productions to crazy ...

Beam of Hope NYENew Year's Day: kick off the New Year ...

From a picnic brunch (no booze) to an amazing evening experience at home

Galileo Outdoor Cinema 4Friday nights at The Galileo Open Air ...

Screening location include Battery and Central parks, and Meerendal Wine Estate

Norval_Foundation_Cape_Town_Athi-Patra_Ruga_installationOn at Norval Foundation

Athi-Patra Ruga’s iridescent art on black pioneers + more in Sculpture Garden

Southern_Guild_Cape_Town_South_Africa_Rich_Mnisi_NyokaOn at the Southern Guild

Free: See fashion prodigy Rich Mnisi’s bewitching furniture exhibition

Uber Go Cape Town We asked you where you would go with a ...

Your answers were delightful (plus Uber Go explained)

Oasis Association Claremont coffee shopDo Good

3 ways to support Oasis: shop, donate or take your recycling there

Beach barA beach bar in Paarl!

Pizza, beach vibes, cocktails, and stunning views, the recipe for a perfect day

Galileo Outdoor Cinema 4Friday nights at The Galileo Open Air ...

Screening location include Battery and Central parks, and Meerendal Wine Estate

Southern_Guild_Cape_Town_South_Africa_Rich_Mnisi_NyokaOn at the Southern Guild

Free: See fashion prodigy Rich Mnisi’s bewitching furniture exhibition

Uber Go Cape Town We asked you where you would go with a ...

Your answers were delightful (plus Uber Go explained)

Wonderdal Tree of Light Have the birthday party your child ...

Includes a colourful Amuki cake, party bag + 7 edu-zones to explore

Oasis Association Claremont coffee shopDo Good

3 ways to support Oasis: shop, donate or take your recycling there

Zsa Zsa Cape Town Craving a wild night out? Zsa Zsa Cape ...

Nightly live performances, theatrical cocktails + decadent menu

Beach barA beach bar in Paarl!

Pizza, beach vibes, cocktails, and stunning views, the recipe for a perfect day

LeMottetastingVirtual and on-site wine tastings at ...

Or do this specialised La Motte wine-tasting virtually

NEW THIS WEEK:

Indoor roller skating park in Cape Town

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