zumba6
Sport

Ditch the Workout, join the Zumba® Party

The Latin dance-inspired Zumba Fitness-Party™ craze hits Cape Town

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Recipes

The Best Hard Butter Biscuit By Far

Always wanted to make biscuits like your grandmother? Well with this easy recipe you can!

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Music

Touring the heart and soul of Cape jazz

Discover Cape Town style jazz up close with Mac McKenzie and Coffeebeans Routes

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Arts & Culture

The Church that is sure to attract a lot of Capetonian followers

Seek and ye shall find nonsense, style and design at Peet Pienaar's happy little shop

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protea2
Recipes

Zucchini and Peanut Burger with Caponata Salsa

Try this simple yet fresh and delicious burger on Meatless Mondays

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recipe2
Recipes

Marita van der Vyfer’s favourite Trout Recipe

Trout with almond, from Marita van der Vyfer’s cookbook, ‘Summer Food in Provence’

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Recipes

Marita van der Vyfer’s Ostrich Sosatie Recipe

Ostrich sosaties with couscous marmalade, from Marita van der Vyfer’s cookbook

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wag2
Fashion

WAG Kick Starts Summer Fashion with a 'Bang' and a 'Wow'

'Go big or go home,' says fashion designer Sheray Bakos

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seafood sauce
Recipes

Seafood Cocktail Sauce Recipe

South African Seafood Cocktail Sauce recipe, great with Cape Crayfish and other seafood

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bread&butterpudding2
Recipes

Bread and Butter Pudding Recipe

A traditional South African pudding recipe to get you into the sweet swing of things

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chambord2
Recipes

Classic Cocktail Recipes with a Chambord Twist

Cocktails inspired by a marvellous French liquor made from wild raspberries

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muaythai2
Sport

Training Tips from our Chat with a World-class Fighter

Muaythai is more of a beautiful spectacle than a brawl, says contender Guy Lazarus

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thegirlwhocouldntsayno1
Book Shelf

The Girl Who Couldn't Say No

An overview of Tracy Englebrecht's little story of changes, adjustment, love and destiny

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mikelove1
Music

Surfin’ SA with Mike Love and the Beach Boys

The Beach Boys are all set to perform in Cape Town, says current lead singer Mike Love

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summerwave1
Fashion

Get the look: Funky Summer Curls

Curls are all the rage this summer, here’s an easy step by step guide to big hair in Cape Town

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farrylpurkiss4
Music

When Farryl Purkiss grew up

A South African musician who took a gamble and worked tirelessly to achieve

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daleyudelman1
Arts & Culture

Reality according to Dale Yudelman

Capetonian photographer Dale Yudelman surprises with modesty and a super small camera

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Shine-1
Book Shelf

How to Develop your Child’s Reading Abilities

The Shine Centre in Cape Town offers tips on how to improve your child’s literary skills

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gunrun6
Sport

A Great Reason to Run in Cape Town

Tackling the Gun Run Half Marathon in Cape Town is a runners high

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smoothie1
Recipes

Delicious and Refreshing Banana Berry Smoothie

This smoothie recipe from the Cookshop is a delicious way to get your daily nutrients

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Things to do with kids that parents will enjoy too

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