The Om Revolution

Yoga When, Where, And How You Want It

A mobile yoga service that brings yoga to you,
whenever, wherever and however you wish.
 
+27(0)63 868 0899
various locations, Cape Town & Surrounds
https://www.theomrevolution.co.za/
yoga@theomrevolution.co.za
theomrevolution
https://www.facebook.com/theomrevolutioncapetownyoga/
theomrevolution

Yoga When, Where, And How You Want It

Yoga on the beach, in the park, in your office, or anywhere you can imagine

The beauty of yoga is that you can do it almost anywhere, with minimal equipment. A studio is a great option, but doing yoga outdoors in nature has additional benefits. 

The Om Revolution offers a regular schedule of yoga classes in beautiful locations with qualified instructors, because they believe that natural and uneven surfaces like rock, sand, or grass help develop stronger muscles by intensifying your yoga postures. They also want to make this great practice accessible for all. You can even customise your own private yoga experiences and classes.

SET YOUR INTENTION OUTDOORS
The Om Revolution runs a regular schedule of budget-friendly group yoga classes in stunning outdoor locations with qualified instructors. They are 60 minutes long, suitable for everyone (whether you’re a newbie or a seasoned yoga practitioner), and run between November and April every year. You don’t need to make bookings and it’s accessible for many at R50 per class. You don’t need to book: just arrive at the scheduled time and look for The Om Revolution banner. 

The classes are weather dependent and you can get the latest schedule online and read more about outdoor yoga in Cape Town

OUTDOOR YOGA WEEKLY SCHEDULE

DAY

TIME

WHERE

Tuesday

6pm

Mouille Point Lighthouse

Wednesday

6pm

Century City’s Central Park Field on the oval (Park Lane)

Thursday

6:30am

Sea Point Promenade (Rocklands 1, Three Anchor Bay, Cape Town, near the Mandela Glasses art installation)

Saturday

9am

Company's Gardens (the second lawn after the SA National library on the side closer to the Wale Street entrance to the gardens)

Sundays

6pm

Clifton 3rd Beach (down the stairs to the left next to the big boulders). From mid-December, the class will start at 6:15pm to make the most of the sunset

INHALE DEEPLY, EXHALE THE STRESS OF WORK
Not everyone has the time or ability to make it to the outdoor venues around Cape Town. Busy schedules, time constraints, and traffic can make it tough to find the time for yoga. The Om Revolution can come directly to your office. Groups of two to 30 can be accommodated to relieve stress and tension at weekly classes. 

YOGA CLASSES IN YOUR SPACE, AT YOUR OWN TIME
Doing yoga in your own private space has the added benefit of focused personal attention, and can boost your strength and flexibility while enhancing the mental and spiritual benefits of yoga. If you are new to yoga, need rehabilitation from an injury, or want to take your practice deeper, you can book private classes at R450, and an extra R150 per additional person. 

SAY NAMASTE TO YOUR INSTRUCTOR
The Om Revolution has around 30 certified instructors on its database. Regular instructors include Firdose Moonda and Tammy Sullivan. Firdose is a yoga teacher and sports journalist with an MA in the Traditions of Yoga and Meditation at the School of Oriental and African Studies in London. Anatomical knowledge underpins her creatively sequenced classes that she sprinkles with stories of yoga philosophy and history. Tammy is passionate about helping people discover their inherent gifts and natural abilities while focussing on breath – the tool to calm your mind. 

THE PERFECT YOGA MAT TO ALIGN YOUR BODY 
The Om Revolution’s yoga mat can actually improve your postures. In addition to guiding your posture alignment, the attractive design has markings to help you place your hands and feet correctly and align your hips, arms, knees, and chest in the right proportions. The mat is environmentally-friendly and made of recycled natural cork. It is naturally antibacterial and not slippery, even when wet. The Om Revolution sells these mats, priced at R960 and available online

---

Check out some of the excellent yoga studios in Cape Town

Discover a breathing technique to see the world differently with the Wim Hof Method.

Come to the V&A Waterfront’s new Battery Park precinct and experience open-air sunset and sunrise free yoga. Or, check out our list of fun and unique ways to stay fit in Cape Town

Wellness-lovers will love our selection of vegan and vegetarian restaurants and healthy eateries

Find special experiences and things for all your favourites from our festive gift guide.

There’s something for everyone on our list of Christmas events in Cape Town and NYE events

---

Use our events section for an up-to-date overview of what’s happening in the city, suburbs and dorpies. Join our newsletter and add us to your mobile home screen for the ultimate guide to discoveries in Cape Town.

Follow and like us on Twitter ❤ Facebook ❤ LinkedIn ❤ Instagram ❤ Pinterest for updates.

Cape Town Events Calendar
January 2020
SUN MON TUE WED THU FRI SAT
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

UCT_summer_schoolLearn At Your Leisure With UCT’s ...

You can learn about anything from dinosaur hunting to the Fourth Industrial Revolution

Children’s_Interactive_TourDiscover Stories From Africa In The ...

Kids interact with artworks through creative play, drawing, writing, reading and ...

the_om_revolution_2019Sunrise To Sunset Yoga On The Beach Or ...

Sociable, mindful, fun and affordable group yoga classes in the park or on the beach

freedom_friends_yogaFREE Sunset Yoga with Freedom Friends ...

Salute the sun for free with Freedom Friends And Kafui Awoonor and others

Polkadraai_and_popcorn_popcorn_and_wine1Polkadraai & Popcorn Wine Pairing Back ...

Check out the anti-serious wine pairing in the Western Cape with Polkadraai & Popcorn

african_relish_2019Prince Albert From Morning to Evening

Epic foodie experiences from coffee to dinner Monday to Saturday at the African Relish ...

aroundaboutnew3Season Specials And More With ...

From R200 vouchers and free upgrades, drive away with more value adds

William_Kentridge_2A Monumental Exhibition At The Norval ...

The iconic South African artist’s largest exhibition in Africa in over a decade

sotano_lambIt’s (Lamb) Burger Wednesdays at ...

... and while you eat, chill out to reggae by locals The Rivertones

sotano_lambTwo Lamb Burgers For the Price Of One

R110 gets you two fully stacked meals at both Sotanos

Seafood, sunsets and sushi at Blowfish BloubergHalf-Price Sushi Every Wednesday and ...

And drink in the sunset and view (and a cocktail)

Kinky BootsSmash-Hit Kinky Boots Extended To 2020 ...

With music by Cyndi Lauper, several Tonys and a Laurence Olivier Award

Cherry_Glamping3Team Building is For Bonding, So Ditch ...

Hiking, biking, canopy tours and luxury glamping just 50 minutes outside of Cape Town

zingara_bombay5 Happy Hours, Every Day of The Week

And Cafe Paradiso has a weekend seafood platter special for two

vredenheim_2019_9Picnic Among The Golden Wildebeest on ...

A family game drive with a difference at Vredenheim

kaskaziBoost Your Week With A Hump Day Kayak ...

The chance to see ocean and bird life at sunrise and get to work on time

cocosafar_steak1From Rib Eye To Vegetarian – Here Are ...

Gourmet burgers and steak, as well as cocktails, are now on the menu at this all-day cafe ...

La Paris_Deli2Wednesday Delights at La Paris Deli in ...

A bakery and bistro experience at one of the most beautiful winelands wedding venues, now ...

asamisOverload On Asami’s Sushi And Noodles

Get sushi and noodle specials three days a week

galileo_kirstGet Comfy at Kirstenbosch Movie Nights ...

Great films, fabulous scenery, delicious food and cosy seats – look forward to a night ...

HaskellVineyards 6Save On A Meal and Wine For Two At This ...

Haskell Vineyards offers patrons a delicious meal and glass of wine at a discounted price

beluga_whisylounge2-for-1 Whisky Wednesdays at Beluga

Your midweek escape just got a whole lot better with the 2-for-1 Wednesday whisky special ...

GrubandVine_food4Wine Tasting Every Wednesday at Grub ...

Grub & Vine’s #VineNight hosts a different wine farm every week

WeatherGiveawaysTravel Tips