Freedom Friends

FREE Sunset Yoga with Freedom Friends (At Battery Park)

Free Live Music
4pm–8pm
 
+27 (0)64 752 0555
Battery Park | V&A Waterfront
freedomfriendsCT@gmail.com
Freedom Friends Cape Town
FreedomFriendsCT

FREE Sunset Yoga with Freedom Friends (At Battery Park)

Salute the sun for free with Freedom Friends And Kafui Awoonor and others

Freedom Friends are hosting heartfelt yoga sessions on the lawns at the V&A’s Battery Park precinct. The open-air yoga experiences happen twice every week on Mondays and Wednesdays at 6pm, weather permitting.

FREEDOM FRIENDS
Freedom Friends is a group of friends who want to build a stronger, fresher and more balanced group while having an amazing time.

THE TEACHERS AND THE CLASSES
Classes will be led by experienced vinyasa yoga teacher Kafui Awoonor and/or other special guests such as Deidré Baatjes, Stevie Hiscock, and Nisreen Ismail. You can also expect a few more surprises such as general movement classes and Zumba classes. The schedule changes all the time, and it's all about getting out and being active.

YOGA SCHEDULE
Mondays and Wednesdays: 6pm

FREE AND DONATION-BASED
It’s free to attend these yoga sessions, but donations are welcome to help cover overhead costs. Mats are available for hire at R30.

SPONSORS
All interested parties and potential sponsors are invited to reach out to Freedom Friends as they electrify the summer with a new wave of consciousness. Freedom Friends are looking for partners to join and activate with prizes - to support the yogis - and to grow the platform into the biggest and most inclusive yoga platform in Cape Town and South Africa. 

GET IN TOUCH
Contact the organisers at freedomfriendsct@gmail.com or +27(0)64 752 0555 should you wish to contribute or join.

---

---

Up your hula hooping game over a weekend in nature at Spiritfest.

A new inclusive yoga studio, Holding Space reflective of local society at the black-owned yoga studio in Cape Town.

Free yoga and acroyoga at the launch of Yogagarden in Cape Town.

Customise private yoga classes or ask an instructor to come to your workplace with The Om Revolution yoga. The group classes are weather dependent and you can get the latest schedule online for outdoor yoga in Cape Town.

Discover some of the best yoga studios in Cape Town.

Find out about the awesome combination of yoga and surf specials.

Learn what else you can do in the V&A’s Battery Park.

If you need a place to stay, check out accommodation in Cape Town.

---

Use our events section for an up-to-date overview of what’s happening in the city, ‘burbs and dorpies. Join our newsletter and get quick access on the go by adding us to your mobile home screen for the ultimate guide to discoveries in Cape Town.

Follow and like us on TwitterFacebookLinkedInInstagramPinterest for updates.

Cape Town Events Calendar
February 2024
SUN MON TUE WED THU FRI SAT
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29

Woodstock Brewery beer tastingLocal craft beer tasting even ...

Nine craft beers, small-batch Thursdays + a guide for beginners

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Maynardville Open-Air festival 2024 Maynardville Open-Air Festival

All you need to know, from programme to picnic & parking

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Bamboo Plant Power plant based healthy takeaways Netflix and chill & office lunch are ...

From mushroom burgers and loaded fries to “sticky wings”

Mardouw Country HouseHow to have an unforgettable 40th, 50th ...

Private chef and 3-course meals at a 5-suite manor

Amina Boutique Hotel You can now book out this entire hotel ...

Infrared sauna, pool, special art, stunning rooms

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

Excentric Hair5 ways to transform your hair (with ...

Give your locks some love or change them completely

mischu breakfast specialWeekends are for mischu

Where else do you get brunch for under R100 in Sea Point?

Woodstock Brewery burgersA brewery with food specials for every ...

Burgers, schnitzels + curry specials at Woodstock Brewery

Excentric Hair camera diagnosisHow healthy is your hair, really?

How to get a free diagnosis + R100 off your first visit

Friends Who Volley - @hansminaar_filmWeekly volleyball socials on the beach

Every Thursday on Clifton 1st (plus it's free)

GiveawaysTravel Tips