CapeTownMagazine.com

Up Your Hula Hooping Game Over A Weekend In Nature

For Moments of Joy. Follow our social channels
for useful news, daily local champions
 
072 350 2062
Ideas Cartel, The Old Foundry, 1 Sand Hill Road, Green Point
www.capetownmagazine.com/subscribe
now@capetownmagazine.com
CapeTownMag
CapeTownMagazine.com
capetownmag

Up Your Hula Hooping Game Over A Weekend In Nature

Harness the power of conscious living through yoga, dance and hula hooping

A weekend of yoga, dance, meditation, music and martial arts awaits at SpiritFest in Swellendam from 5 to 8 March 2020. All ages are welcome at this festival which happens every two years. 

MORE THAN JUST A YOGA FESTIVAL
Start your day bright and early with chanting and stretching, then head to the SpiritFest Bazaar for snacking, chatting and shopping to the sounds of acoustic music. 

The activity tents are where you can take part in yoga, dance, hula hooping, tai chi, meditation, and more. It’s also where you can catch talks by local and international experts about health and wellness, spirituality, conscious living, recycling, packaging and being green. 

Finally, end the day by dancing to live music. The day starts at 5am, and the music ends at 10pm. You can plan how and where to spend every hour of every day by keeping an eye on the schedule of events.  

ROAM THE ATTRACTIONS
Everything is within walking distance and if you want to break from the program, you can enjoy the natural environment. Swim in the river, hike to a waterfall, or walk the trails of an indigenous forest in the Somerset Gift farm valley which is set in a nature reserve. 

You can book a massage or reiki session with a healer or health practitioner. You can also practice your hula hooping or slacklining skills while connecting with nature.

YOU WON’T GO HUNGRY (OR GET DRUNK)
Fourteen caterers and food stalls have been planning and preparing to provide menus that will cover everyone’s needs. You can expect vegetarian and vegan curries, wraps, smoothies, superfood bowls, pizzas as well as coffee and tea bars, and an ice cream stall to keep you refreshed. Something that makes this event different is that it’s 100% alcohol-free, so hydrate with kombucha, kefir, water, organic coffee, and raw juices instead. 


ATTENDING SPIRITFEST 2020
Admission costs R30–R1100 and last time, in 2018, tickets sold out. You can book online. Various glamping options are available at an extra cost and regular camping, 200m from the parking area, is included in the entry fee. At the venue, there’s 24hr security and a place for parking. On Thursday, 5 March, gates open at 2pm and on Sunday, 8 March, gates close at 3pm. For more information, contact the organisers directly on info@spiritfest.co.za. Please note that cell phone network is very limited, so it's also a great phone detox.

Back in the city, how many have you tried of these yoga studios, or how about free yoga

Classes start at R50 with The Om Revolution for their weekly yoga schedule

---

---

Supercharge your event? Our Events Support Programme gets results. Contact support@capetownmagazine.com or +27 (0)21 565 0415.

Use our events section for an up-to-date overview of what’s happening in the city, ‘burbs and dorpies. Join our newsletter and get quick access on the go by adding us to your mobile home screen for the ultimate guide to discoveries in Cape Town.

Follow and like us on TwitterFacebookLinkedInInstagramPinterest for updates.

Cape Town Events Calendar
December 2024
SUN MON TUE WED THU FRI SAT
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31

Wolfkop Nature Reserve 4Our team’s tip-off: 50% off cottage ...

Completely private cottages with splash pools, hot tubs and more

Palm House Boutique Hotel and Spa August 2024Sublime dining at Palm House Boutique ...

Friday Night Steak Club, Afternoon Tea, 6-course tasting menu & more

Trail's End Bike HotelTeam building, stylish conferencing & ...

Ultimate work-play-and-stay hub, Trail’s End

Two Oceans Aquarium clean up Free beach clean-ups with the Two ...

It happens every single month. See upcoming dates

Pear TreeThe hidden seaside bistro on the ...

Sushi calamari, miso sirloin & rice krispies milkshakes

mischu 2024Weekends are for mischu

You can get breakfast and coffee with the R99 brunch special

Filini interiorFilini at Radisson Cape Town Foreshore

Tiramisu martinis, lasagne crocchetta and a buzzy rooftop bar

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Mountain MarketAffordable healthy food at this city ...

Organic fruit and veg, smoothie bowls + small-scale clothes

Milk on the Beach 2024Reasons to visit this beach-side family ...

Ramen by the sea, a build-your-own waffle bar & 5 more

wb6Live music & craft beer at Woodstock ...

Springbok Nude Girls and Arno Carstens play here. Plus the beer rocks

Palm House Boutique Hotel and Spa August 2024This boutique 5-star hotel offers ...

The signature Palm Journey includes a 3-course lunch

Travel MassiveTravel Massive Cape Town event

FREE travel industry event empowered through inclusivity

Honeybee Heroes Be a beekeeper for a day at Honeybee ...

Adopt a hive, learn about bees, take a beekeeping course, buy honey

GiveawaysTravel Tips