A selection of the best places to keep fit in Cape Town and surrounds

Meet the man behind the 30-day Reboot Challenge – Elan Lohmann, Founder and CEO of SleekGeek SA. SleekGeek SA is a social community that activates, motivates and supports its members to achieve their healthy lifestyle goals, one rep at a time. 

Music and vocal training for beginners to professionals

Grab your oversized non-prescription glasses and find out whether you’re a Mother City trendster 

A look at six trailblazing Mother City ladies

A look back at six incredible Mother City ladies

This talented photographer and journalist has worked for a range of prominent publications also has an incredible passion for people and places

This GoodHope FM radio presenter, who can also be called Kyeezi or ‘The Tall Wonder’, is also a basketball coach and has an infectious passion for life

This travelling barber is all about sharp cuts and snazzy do's in the Mother City while pioneering his own Scoot 'n Cut service on two wheels

Urban farming: cultivating real change in Cape Town 

Eat, drink, stay and play – this trailblazing Winelands destination promises the whole package 

Our monthly selection of gorgeous and creative Instagram images that capture the unparalleled beauty, heart and uniqueness of the Mother City

The tale behind the 12pm boom from Signal Hill and how you can go and experience it

Day tours uncovered on the Cape Peninsula

A selection of the best cycling routes in Cape Town and surrounds

This award-winning performer is also a witty comedian, puppeteer and musician who is all about making a difference in the world using his multidimensional set of skills

This award-winning chef is also the mastermind behind the successful four-in-one dining experience, Peddlars & Co in Constantia, which combines different culinary tastes together to create locally lekker choices for patrons. 

We get to know the genderqueer rap artist, former drag king and social activist who is making waves in the industry

Langley Kirkwood is a talented actor, born in England, now living in Cape Town. Langley has many local and international films to his name such as Invictus, Dredd, Black Sails and Generation Kill. Having worked with A-list Hollywood actors like Clint Eastwood, Morgan Freeman and Samuel L. Jackson, Langley is just as comfortable on-stage as well, having won local awards for his work in shows such as Shooting Billy the Kid.

As one of South Africa’s brightest stars, Toya DeLazy has been tearing up the charts and winning award after award. Her albums Due Drop and Ascension were incredibly well received and her music is an eclectic mix of jazz, pop and electro. The SAMA-winning hitmaker is also known for her unique style, so it comes as no surprise that the likes of Reebok and Legit have cashed in on her edgy appeal.