Born and bred in Cape Town, Nicky Greenwall is well known as one of South Africa’s top entertainment journalists and television producers. She’s travelled the globe reporting live from various award ceremonies such as The Academy Awards and Cannes Film Festival and has conducted one-on-one interviews with the likes of Johnny Depp, Leonardo DiCaprio and Charlize Theron.

Living with a bullet lodged in his heart after being ambushed and shot on his solo kayaking expedition attempting to navigate the Amazon from source to sea, this passionate adventurer draws from his personal experiences and knowledge to inspire others to explore their unique gifts and potentials.

We’ve got the (not-so) skinny on what the deal is with Turkey Day in the Mother City!

Armed with an equal dose of talent and determination, this young Cape Town-based make-up artist is making her mark in the majestic realm of body painting

A selection of the best places to keep fit in Cape Town and surrounds

Meet the man behind the 30-day Reboot Challenge – Elan Lohmann, Founder and CEO of SleekGeek SA. SleekGeek SA is a social community that activates, motivates and supports its members to achieve their healthy lifestyle goals, one rep at a time. 

Music and vocal training for beginners to professionals

Grab your oversized non-prescription glasses and find out whether you’re a Mother City trendster 

A look at six trailblazing Mother City ladies

A look back at six incredible Mother City ladies

This talented photographer and journalist has worked for a range of prominent publications also has an incredible passion for people and places

This GoodHope FM radio presenter, who can also be called Kyeezi or ‘The Tall Wonder’, is also a basketball coach and has an infectious passion for life

This travelling barber is all about sharp cuts and snazzy do's in the Mother City while pioneering his own Scoot 'n Cut service on two wheels

Urban farming: cultivating real change in Cape Town 

Eat, drink, stay and play – this trailblazing Winelands destination promises the whole package 

Our monthly selection of gorgeous and creative Instagram images that capture the unparalleled beauty, heart and uniqueness of the Mother City

The tale behind the 12pm boom from Signal Hill and how you can go and experience it

Day tours uncovered on the Cape Peninsula

A selection of the best cycling routes in Cape Town and surrounds

This award-winning performer is also a witty comedian, puppeteer and musician who is all about making a difference in the world using his multidimensional set of skills