One cup of Black Insomnia Coffee Company’s brew boasts the highest level of caffeine in Cape Town, and the globe.

We enlist the help of a few health experts to bring you a selection of quick and simple meals, smoothies and dips

Trendy hair and beauty salon in the CBD

A selection of the best places to pound the pavement in Cape Town and surrounds

The Mother City welcomes a new space for artistic expression

A guide to making a Roundhouse meal in the comfort of your own home.

A selection of unique and thoughtful Christmas gift ideas that don’t cost the earth

Show mom how much you love her, without having to break the bank doing so

Stanley Menzo has been called upon to rescue the Mother City’s football club from the relegation zone.

The Mother City’s football club’s head coach resigns with immediate effect.

Cape Town’s Sport, Recreation and Amenities Department, in partnership with the South African Disabled Golf Association (SADGA) has opened the city’s first modified golf course

The Mother City announces the return of the prestigious golf tournament to the 2017 Sunshine Ladies Tour schedule

A one-of-a-kind function, event and gallery space showcasing and retailing authentic tribal artefacts in Cape Town

A one-of-a-kind modern technology hub for the visually impaired in the Western Cape

Chef Jannie Melis from French Toast shares a recipe you can try at home

Landbouweekblad editor Arina du Plessis shares her take on this traditional South African comfort food

Veggie.buntch.net shares a surprisingly easy recipe packed full of flavour and perfect for winter.

Slow-roasted comfort food to weather the winter chill

Easy Winter Recipes: This flavour-bursting meat pie will warm you right to the bone 

Serve up super supper fare to warm up your winter dinner party 

This proudly South African apparel brand is back with a bang with its newest shop in Canal Walk

Dining solo? We chat to three culinary experts in Cape Town to bring you some great recipe ideas, perfect for those dinner-for-one occasions 

Cape Town trio release the world’s first major choose your own adventure erotica book series for women

Just a click away – an exclusive range of exquisitely crafted, South African-made jewellery, ceramics and artwork from this Cape Town-born shop

In light of a blossoming creative scene, tongues are wagging about whether the Mother City has what it takes to carve itself a place on the international art map. Dayle Kavonic investigates.

A treasure trove of quirky collectibles certain to captivate both visitors and locals

Buy cycling gear, sip on a hot cuppa and munch on light eats at this new one-of-a-kind Loop Street store

A selection of the best cycling routes in Cape Town and surrounds

Learn to draw and paint (almost) like a pro

Our round-up of epic on-stage instances that have made indelible marks on memories

The indoor rock climbing facility that is perfect for beginner and advanced enthusiasts

Studying in cyberspace: it’s on the rise, but can it compete with on-campus instruction?

The small creative space that’s a big platform for urban contemporary artists

...without going through too much trouble

Stephanie Katz gives the dish on this top Wellington Winelands wedding venue

Woodstock welcomes a rebellious new exhibition venue dedicated to promoting the underground street art scene 

First-class designer furniture at second-hand rates

Experience township life and local art with the Langa Township Arts Gallery Tour

A novel concept: this innovative trade-based library is all about offering access to new stories for nothing

The CBD’s new one-stop shop for vinyl, vintage collectibles, contemporary art and coffee

Meet the Western Cape hiring company on the other side of normal

Madame Zingara’s one stop party shop

Traditional Braai Recipes to get your mouth watering

African bites with African beats

Green Point welcomes a new social play place for avid Xbox gamers

An intimate and eclectic performance space in the heart of Cape Town

Street art; a powerful tool for urban communication

This ghoulishly good mix goes down a treat

Solms-Delta wine farm welcomes the world’s first institution dedicated to Cape music

The cyber pick-up and delivery service that’s revolutionising the way we clean our clothes