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muaythai2
Sport

Training Tips from our Chat with a World-class Fighter

Muaythai is more of a beautiful spectacle than a brawl, says contender Guy Lazarus

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thegirlwhocouldntsayno1
Book Shelf

The Girl Who Couldn't Say No

An overview of Tracy Englebrecht's little story of changes, adjustment, love and destiny

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mikelove1
Music

Surfin’ SA with Mike Love and the Beach Boys

The Beach Boys are all set to perform in Cape Town, says current lead singer Mike Love

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summerwave1
Fashion

Get the look: Funky Summer Curls

Curls are all the rage this summer, here’s an easy step by step guide to big hair in Cape Town

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farrylpurkiss4
Music

When Farryl Purkiss grew up

A South African musician who took a gamble and worked tirelessly to achieve

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daleyudelman1
Arts & Culture

Reality according to Dale Yudelman

Capetonian photographer Dale Yudelman surprises with modesty and a super small camera

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Shine-1
Book Shelf

How to Develop your Child’s Reading Abilities

The Shine Centre in Cape Town offers tips on how to improve your child’s literary skills

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gunrun6
Sport

A Great Reason to Run in Cape Town

Tackling the Gun Run Half Marathon in Cape Town is a runners high

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smoothie1
Recipes

Delicious and Refreshing Banana Berry Smoothie

This smoothie recipe from the Cookshop is a delicious way to get your daily nutrients

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autumnfishshop6
Fashion

Get a foot in the door

'Autumn Fish' is a clothing store that promotes Cape Town’s young designers

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green market square
Shopping

Greenmarket Square: the heart of Cape Town

Where locals have gathered for over 300 years

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col'cacchio
Recipes

The Casa Mia Salad is a hit with pizza

This Casa Mia Salad recipe from Col'Cacchio's chefs is a hit with pizza.

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Zip Zap6
Music

Kahn Morbee at the Zip Zap Circus Charity Event

How on earth did the Parlotones go from their parent's garage to intergalactic rock success?

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Men's Fashion Street Survey 1
Fashion

The Low Down on Male Fashion in Cape Town

What the locals really think of sneekers, shorts, hippies, skinny jeans and speedos

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dutchman4
Arts & Culture

Peekaboo! The Flying Dutchman is drawing you

When it comes to quality art and illustration, The Flying Dutchman draws a line. And another. And then leaps over them.

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jou ma se goema
Music

Hello Cape Town, tell me how you're grooving

Goema, Goema, Goema. It's the soundtrack of the Mother City, and it's growing with the groove

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Rob Nel 2
Music

If you Find Something you Love, you Never Work a Day in Your Life

We meet Rob Nel: bass guitarist of Macstanley and Capetonian musician by heart

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Merseystate -Unity In The Service Of All 2
Music

Merseystate: Unity In The Service Of All

They have done it again. Merseystate's 2010 album is "Unity In The Service Of All". Insiders’ insight below.

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Model Sarah
Fashion

(Super)model Sarah Chuot commands attention

It was impossible to miss supermodel in the making, Sarah Chuot, at Cape Town Fashion Week 2010

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Black Cafe 4
Fashion

Couture and coffee at Black

Admire Cape Town’s top designer wear over good shot of espresso, or a vanilla latté at café Black

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Faith 47
Arts & Culture

Scaffolding and canvassing

Street and studio artist, Faith47, is not just another brick in the wall

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Lisa World Cup
Sport

Our Best World Cup Moments

The Cape Town World Cup experience was ‘Mad, wonderful, and wonderfully mad at the same time’

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cape town graffiti 2cape town graffiti 2
Arts & Culture

Cape Town: a Creative Capital

Paint, sketch, strut, act, design, sing, read, write, play? Yes, we can. Watch us.

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Torino's Chocolates 5
Lifestyle

Off the beaten path in Cape Town

Although not much to look at, the guardians of a sparkling secret are hidden down our side streets

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Flag of South Africa 2
Sport

FIFA president gives South Africa 9 out of 10

Compliments for South Africa pour in after a successful World Cup

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Greenpoint Overview 4
Shopping

What’s the Point in Going to Green Point Anyway?

Because the Green was groovy long before the World Cup

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Bouillabaisse Sinns Restaurant
Recipes

Try this Cape style Bouillabaisse

Here’s a local Capetonian twist on a classic Provençal fish stew, bouillabaisse

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abalone
Recipes

Tangy West Coast Crayfish Salad

This tangy Cape crayfish salad is a simple but decadent seafood treat from the Cape West Coast

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Book Launch
Book Shelf

Inside the Cape Town Carnival

It’s all about ghoema, the beating heart of Carnival

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Merseystate Album Cover
Music

Merseystate on their album, 'The Lucky Ones'

We got Merseystate to tell us all about the making of their album, 'The Lucky Ones'

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Wrestlerish1
Music

Wrestlerish on their debut album, 'The Rude Mechanical'

South Africa’s popular sing-along band is not just catchy and cool, it's also clever and quirky

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Mango Groove
Music

Mango Groove on their latest album, 'Bang The Drum'

After nearly 21 years, Mango Groove is back with a bang. They took time out to answer a quick Q&A about their new album

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Freshly Ground Green background
Music

Freshlyground talks about Shakira, soccer and success

Some insight into the World Cup anthem ‘Waka Waka’, an international tour and Radio Africa

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Jack Parow 1
Music

Jack Parow on his debut album, 'Jack Parow'

Jack Parow's eponymously titled debut album is crude, cute and honest. Here’s a quick Q&A

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Kloof Street wardrobe
Shopping

A weekend walkabout along lower Kloof Street in Cape Town

Spend the entire weekend walking less than a kilometer up this inspirational street

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Eddie Zoom1
Shopping

Eddie Zoom Keeps the 60’s Alive in Cape Town

How music, fashion and art has influenced this furniture store owners career

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Fringe Arts Pillow
Arts & Culture

Affordable Art for everyone

The Fringe Arts: a pop-up store that sells affordable art

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surfing
Arts & Culture

A Short Cultural History of Cape Town

How our early ancestors inspired the society we live in

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Cape Quarter 6
Fashion

The Cape Quarter Shows us How Alternative Shopping is Done

Exclusive lifestyle shopping and top-notch grub, under one Greenpoint roof

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Son of the sun 3
Sport

Sons of the Sun – soccer club uniting children

In the Fish Hoek Valley, one soccer club offers underpriveledged children a safe place to practice their beautiful game

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Boulder Beach
Lifestyle

10 top things to do in Cape Town

A selection of the best things to do in Cape Town and the surrounds

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Afrika Voetbal 3
Sport

History of Soccer In South Africa

We’ve loved the beautiful game of football forever, so how come not everyone knows that?

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fans south africa boys
Sport

Best Videos of the 2010 Soccer World Cup

Expect all the best and greatest highlights in our overview of FIFA 2010 videos

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Aaron Mokoena 1
Sport

Bafana Bafana captain enters the record books

Interview with the record breaking Bafana Bafana captain ahead of the 2010 World Cup 

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Coral Crochet 3
Arts & Culture

Coral Crochet – defending ocean beds with threads

It doesn't matter if you're black or white; it matters if you're green - even in the art business

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Glitz and glamour 1
Fashion

The Girl Behind the World Cup Bikinis

Take a peek and Tracy B’s sexy World Cup bikinis and find out which style would suit you best

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Torino's Chocolates 1
Shopping

Torino turns Tamboerskloof chocolatey

Not only the taste, but the whole experience of chocolate can be found in Kloofnek Road

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MuayThai 1
Sport

The Warrior’s Way to Losing Weight

Capetonians fight to lose weight and gain self esteem, ‘because health and life is priceless’.

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bokaap
Arts & Culture

The Iziko Bo Kaap Museum: An insight into true Cape culture

Visit The Bo Kaap Museum in Cape Town on a tour of Bo Kaap; It was established to display all aspects of the beliefs, culture, history and way of life of the people living in the Bo Kaap

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Guga Sthebe Culture & Art center
Arts & Culture

Guga Sthebe: Art, Culture & empowerment in Langa

When visiting the township of Langa, make sure the recenbtly opened Guga Sthebe Culture & Art center is on your agenda

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CookiesGet Your Hand in This Cookie Jar

Learn to make the perfect iced biscuit at Julie’s Cake Studio

into_the_woods_transactional_analysisHow to Change Your Life by Changing ...

Who do you think you are? The power of folktales on your life and story

world_of_magic!The Largest All-female Magician Act in ...

An enchanting afternoon filled with laughs and wonder for the young and the ...

sotano_lambIt’s (Lamb) Burger Wednesdays at ...

... and while you eat, chill out to reggae by locals The Rivertones

sotano_bree_4Half-Price Sushi and Bubbly Every ...

Manga sushi served with Pongrácz bubbly

sotano_bree_15All-Day, Mediterranean-Inspired Dining ...

A pintxos bar, half-price sushi Monday to Saturday, reggae on Wednesday and a ...

Land_RewovenSee This Fascinating Interpretation of ...

Artist MJ Lourens pairs his modern landscapes with Pierneef’s, plus there’s ...

ficksFicks: Hermanus’ New Idyllic Summer ...

Set on the edges of a sparkling blue tidal pool and ocean, Ficks will serve ...

Land_RewovenSee This Fascinating Interpretation of ...

Artist MJ Lourens pairs his modern landscapes with Pierneef’s, plus there’s cheese ...

The_afrofestBigger than a Festival: A Platform For ...

Venues across the city hosting authentic African markets, music and more.

Sure_Thing_2Don’t Miss This Young Artist’s ...

Mitchell Gilbert Messina's mock-ups and sketches in Woodstock are all about aspiration

FashionCome Dressed to Impress For a Night of ...

Grab your friends, dress to the nines, and join Fashion Clubbers for an unforgettable ...

Mother City DanceOne Whole Weekend Of Delicious Latin ...

Salsa, Kizomba and party until the sun rises with the Mother City Dance Festival

big_bug_expoCreature Feature: Giant Spiders, ...

Six giant, moving, hissing, clicking insects and more at the Jan Marais Nature Reserve in ...

rodan_kane_hartRodan Kane Hart: Making the Most of ...

An expansive gallery and pristine outdoor landscape showcase a free exhibition by a young ...

dales_6Sunday Roast and Carvery at Dale’s ...

How good does apricot-glazed gammon sound?

William_Kentridge_2A Monumental Exhibition To Open At The ...

The iconic South African artist’s largest exhibition in Africa in over a decade

blowfish_new_4Half-Price Sushi Every Wednesday and ...

And drink in the sunset and view (and a cocktail)

goudini_buffetA Sunday Buffet That’s Worth Taking A ...

Take your swimming gear along and enjoy the hot pools while you’re there

Kinky BootsSmash-Hit Kinky Boots Extended To 2020 ...

With music by Cyndi Lauper, several Tonys and a Laurence Olivier Award

chicha2Sundays at Chicha!: Wine Tasting and ...

Beat the Sunday blues with wine, tapas and live music

Comedyclub_new12Half-Price Sunday Special at Cape Town ...

Experience Cape Town’s funniest comedians (for less on Sundays) at the Waterfront’s ...

Om Revolution vinyasa poseHave an Outdoor Yoga Experience with ...

Embrace your inner yogi outdoors

Bugz Playpark in Cape TownMake Sunday Funday For The Whole Family ...

End the weekend on a high note with fun rides, educational play and something for ...

cape town citySoccer: Can Cape Town City Get A Home ...

After two home defeats on the trot the Citizens will look to change their form in the ...

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

sotano_bree_4Half-Price Sushi and Bubbly Every ...

Manga sushi served with Pongrácz bubbly

Land_RewovenSee This Fascinating Interpretation of ...

Artist MJ Lourens pairs his modern landscapes with Pierneef’s, plus there’s cheese ...

The_afrofestBigger than a Festival: A Platform For ...

Venues across the city hosting authentic African markets, music and more.

Sure_Thing_2Don’t Miss This Young Artist’s ...

Mitchell Gilbert Messina's mock-ups and sketches in Woodstock are all about aspiration

sotano_steakCheer Up: Here’s One Amazing Monday ...

A flame-grilled sirloin with a glass of wine over beautiful views

rodan_kane_hartRodan Kane Hart: Making the Most of ...

An expansive gallery and pristine outdoor landscape showcase a free exhibition by a young ...

William_Kentridge_2A Monumental Exhibition To Open At The ...

The iconic South African artist’s largest exhibition in Africa in over a decade

cape_quarter_01Catch These Weekly Deals at Cape Quarter

From R18 coffee to half-price burgers

Kinky BootsSmash-Hit Kinky Boots Extended To 2020 ...

With music by Cyndi Lauper, several Tonys and a Laurence Olivier Award

onomo_2019_4There’s a New Dinner Special Every ...

From butter chicken curry to beef bobotie: Something fresh, Monday to Sunday

sea kayaking participantsPost-Work Monday Kayak to Revitalise ...

The chance to see marine wildlife and spectacular ocean and mountain views as the sun ...

sgtpepper6Host Your Party (Plus Live Music) On A ...

Bring up to 150 people: Just pay for your food and drinks – the venue (and everything ...

Moyo_Eden2Monday Special: Double Your Burgers ...

Half-price burger special at Moyo Eden on The Bay – psst … it comes with this awesome ...

2 4 1 hqHQ: Not Such a Blue Monday After All

HQ’s #2FOR1Monday: Live acoustic music and two Salad, Steak and Chips set menus for the ...

whale wine and wors wine flies logoWhale, Wine and Wors Tours with Wine ...

Hop aboard a fun-filled minibus and explore the hidden gems of the Western Cape

asamisOverload On Asami’s Sushi And Noodles

Get sushi and noodle specials three days a week

OX boat rides 110% Off: See The Marine Big 5 on an ...

Whales, dolphins, penguins, cape fur seals and mola mola (sunfish), an awesome boat trip ...

African_FestivalIt’s Heritage Day (And Your Day Off). ...

Eat a proudly SA burger, listen to SA music, run in SA vineyards

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

NEW THIS WEEK:

First Options Announced: End-Of-Year Party Ideas To Pitch To Your Boss

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