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hiphopkop3
Music

Talking brandy, girls, cars and dangerous braais with Jack Parow

'F*k Jack Sparrow, the pirate of the Caribbean! I'm Jack Parow, the pirate of the caravan park'

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byronartboy4
Arts & Culture

Who is Byron Eksteen?

Some call him dark, others call him an abstract realist

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dokterandmisses2
Shopping

Dokter and Misses – playful but simple

Since when is Long Street so cool?

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hiphopkop1
Music

Talking Hip Hop Kop with Deon Maas

'Afrikaans hip hop artists really have a way with the words they use to describe their experiences'

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theafricanmusicstore1
Music

Feels like music sounds better with love

The African Music Store is a unique, exciting and vibrant shopping portal

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chocolatecake2
Recipes

Chocolate Cake

Who cares if a moment on the lips is a lifetime on the hips

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Mabu Vinyl 4
Shopping

Mabu Vinyl spins Cape Town right round baby

Mabu Vinyl offers Cape Town the largest variety of music - as it was meant to be heard

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lobbybooks1
Book Shelf

Lobbying to be More Than Just a Book Shop

Ordinary people listening and participating

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sanell7
Arts & Culture

'I don’t limit myself,' says Sanell Aggenbach

Sanell Aggenbach is a painter who used to teach print making and likes to play with sculptures

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namaste4
Shopping

Say 'Hello' to Namaste

Unique African curio's, crafts, gifts, jewellery and clothing in Noordhoek Farm Village

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Noordhoek Art Gallery7
Arts & Culture

Stories and Treasures at the Noordhoek Art Gallery

The Art Gallery at the Noordhoek Farm Village is a treasure trove of photography and antiques

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noordhoek farm village
Shopping

An African Shopping Experience in Noordhoek

Find a host of Carrol Boyes products and ethical African crafts at African Experience

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stefbos2
Music

When Cape Town captured the heart of Stef Bos

Stef Bos tells us about his relationship with Mother City and the Afrikaans language

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pompousfly5
Shopping

The Pompous Fly

A shop best described in three words: colourful, candy and nostalgia

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nursery3
Shopping

Greencube Nursery and Garden Studio

Indigenous material, herbs, good old-fashioned garden plants and kiddies jungle gyms

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Noordhoek Zimbabalooba1
Shopping

Quirky Clothes Shopping at Zimbabalooba

An exclusive range of colourful hand dyed clothing in Noordhoek Farm Village

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Noordhoek Village Tack1
Sport

Noordhoek Village Tack Shop is Clearly Horsey!

From bridles to handbags you'll find everything you need for horse and rider

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ndoro3
Shopping

African Arts & Crafts at its best @ Ndoro

This cute little shop offers African handmade products for your home

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ram1
Sport

"If there is open water we will find it," says Ram Barkai

Catching up with a Guinness World Record Open Water Swimmer

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zumba6
Sport

Ditch the Workout, join the Zumba® Party

The Latin dance-inspired Zumba Fitness-Party™ craze hits Cape Town

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chefsam1
Recipes

The Best Hard Butter Biscuit By Far

Always wanted to make biscuits like your grandmother? Well with this easy recipe you can!

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coffeebeans4-Jazz
Music

Touring the heart and soul of Cape jazz

Discover Cape Town style jazz up close with Mac McKenzie and Coffeebeans Routes

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church6
Arts & Culture

The Church that is sure to attract a lot of Capetonian followers

Seek and ye shall find nonsense, style and design at Peet Pienaar's happy little shop

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protea2
Recipes

Zucchini and Peanut Burger with Caponata Salsa

Try this simple yet fresh and delicious burger on Meatless Mondays

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recipe2
Recipes

Marita van der Vyfer’s favourite Trout Recipe

Trout with almond, from Marita van der Vyfer’s cookbook, ‘Summer Food in Provence’

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recipe1
Recipes

Marita van der Vyfer’s Ostrich Sosatie Recipe

Ostrich sosaties with couscous marmalade, from Marita van der Vyfer’s cookbook

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wag2
Fashion

WAG Kick Starts Summer Fashion with a 'Bang' and a 'Wow'

'Go big or go home,' says fashion designer Sheray Bakos

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seafood sauce
Recipes

Seafood Cocktail Sauce Recipe

South African Seafood Cocktail Sauce recipe, great with Cape Crayfish and other seafood

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sago1
Recipes

Satisfying Sago Pudding Recipe

Traditional South African sago pudding is warm and comforting; try this recipe

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bread&butterpudding2
Recipes

Bread and Butter Pudding Recipe

A traditional South African pudding recipe to get you into the sweet swing of things

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chambord2
Recipes

Classic Cocktail Recipes with a Chambord Twist

Cocktails inspired by a marvellous French liquor made from wild raspberries

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muaythai2
Sport

Training Tips from our Chat with a World-class Fighter

Muaythai is more of a beautiful spectacle than a brawl, says contender Guy Lazarus

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thegirlwhocouldntsayno1
Book Shelf

The Girl Who Couldn't Say No

An overview of Tracy Englebrecht's little story of changes, adjustment, love and destiny

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mikelove1
Music

Surfin’ SA with Mike Love and the Beach Boys

The Beach Boys are all set to perform in Cape Town, says current lead singer Mike Love

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summerwave1
Fashion

Get the look: Funky Summer Curls

Curls are all the rage this summer, here’s an easy step by step guide to big hair in Cape Town

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farrylpurkiss4
Music

When Farryl Purkiss grew up

A South African musician who took a gamble and worked tirelessly to achieve

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daleyudelman1
Arts & Culture

Reality according to Dale Yudelman

Capetonian photographer Dale Yudelman surprises with modesty and a super small camera

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Shine-1
Book Shelf

How to Develop your Child’s Reading Abilities

The Shine Centre in Cape Town offers tips on how to improve your child’s literary skills

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gunrun6
Sport

A Great Reason to Run in Cape Town

Tackling the Gun Run Half Marathon in Cape Town is a runners high

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smoothie1
Recipes

Delicious and Refreshing Banana Berry Smoothie

This smoothie recipe from the Cookshop is a delicious way to get your daily nutrients

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autumnfishshop6
Fashion

Get a foot in the door

'Autumn Fish' is a clothing store that promotes Cape Town’s young designers

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green market square
Shopping

Greenmarket Square: the heart of Cape Town

Where locals have gathered for over 300 years

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col'cacchio
Recipes

The Casa Mia Salad is a hit with pizza

This Casa Mia Salad recipe from Col'Cacchio's chefs is a hit with pizza.

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Zip Zap6
Music

Kahn Morbee at the Zip Zap Circus Charity Event

How on earth did the Parlotones go from their parent's garage to intergalactic rock success?

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Men's Fashion Street Survey 1
Fashion

The Low Down on Male Fashion in Cape Town

What the locals really think of sneekers, shorts, hippies, skinny jeans and speedos

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dutchman4
Arts & Culture

Peekaboo! The Flying Dutchman is drawing you

When it comes to quality art and illustration, The Flying Dutchman draws a line. And another. And then leaps over them.

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jou ma se goema
Music

Hello Cape Town, tell me how you're grooving

Goema, Goema, Goema. It's the soundtrack of the Mother City, and it's growing with the groove

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Rob Nel 2
Music

If you Find Something you Love, you Never Work a Day in Your Life

We meet Rob Nel: bass guitarist of Macstanley and Capetonian musician by heart

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Merseystate -Unity In The Service Of All 2
Music

Merseystate: Unity In The Service Of All

They have done it again. Merseystate's 2010 album is "Unity In The Service Of All". Insiders’ insight below.

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Model Sarah
Fashion

(Super)model Sarah Chuot commands attention

It was impossible to miss supermodel in the making, Sarah Chuot, at Cape Town Fashion Week 2010

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lifestyle_challengeTrail Run To Health, Balance And ...

Set goals, reach dreams and improve your health and wellness in the ...

royalteaFree Tasting of Loose-leaf Teas From ...

New to Cape Town: Royaltea bar serves premium teas and other treats

royalteaA Tuesday Treat to Share with a Friend

Royaltea at the V&A Food Market is offering one of their special teas at half ...

cape_town_naturallyMaking Kinky Cool

A natural hair masterclass that’ll have you wearing your ethnic strand like a ...

royalteaTea Drinking Culture is Changing. And ...

The tea bar that’s changing tea-drinking culture has arrived in Cape Town

Big Boys Don't DanceBig Boys Don’t Dance … Or Do They?

A decade since the creation of The Big Boys saga, the humourous dancers are ...

EatstanbulCOMING IN JUNE: Turkish Food, Drinks ...

“When we visit Istanbul, all we do is eat”

soweto_gospel_choirCountdown To Ben Harper Tour + How To ...

We've got a ticket special, playlist and videos to get you excited

royalteaFree Tasting of Loose-leaf Teas From ...

New to Cape Town: Royaltea bar serves premium teas and other treats

Big Boys Don't DanceBig Boys Don’t Dance … Or Do They?

A decade since the creation of The Big Boys saga, the humourous dancers are back with a ...

onomo_2019_4There’s a New Dinner Special Every ...

From butter chicken curry to beef bobotie: Something fresh, Monday to Sunday

Kunene And The King 2Kunene And The King: Two Men in One ...

Two theatre powerhouses come together to tell a story of change in South Africa

playful_veganSave Your Bacon With A Creative ...

Bring your own wine and let the conversation and laughter flow as your learn the art of ...

wine_of_exileNapoleon Loved Cape Town Wine. Find Out ...

Plus see Bonaparte’s cut-glass crystal goblets and taste the modern version of his ...

sea kayaking participantsPost-Work Monday Kayak to Revitalise ...

The chance to see marine wildlife and spectacular ocean and mountain views as the sun ...

sgtpepper6Host Your Party (Plus Live Music) On A ...

Bring up to 150 people: Just pay for your food and drinks – the venue (and everything ...

Moyo_Eden2Monday Special: Double Your Burgers ...

Half-price burger special at Moyo Eden on The Bay – psst … it comes with this awesome ...

2 4 1 hqHQ: Not Such a Blue Monday After All

HQ’s #2FOR1Monday: Live acoustic music and two Salad, Steak and Chips set menus for the ...

whale wine and wors wine flies logoWhale, Wine and Wors Tours with Wine ...

Hop aboard a fun-filled minibus and explore the hidden gems of the Western Cape

OX boat rides 110% Off: See The Marine Big 5 on an ...

Whales, dolphins, penguins, cape fur seals and mola mola (sunfish), an awesome boat trip ...

Roast and Co Daily: Two Hours of 2-For-1 Specials at ...

Plus: Half-price on all “To Share” plates – see what’s on the menu here

danielasSample Daniela's Exotic Macarons For ...

Salted caramel, purple surprise, ginger sesame, cinnamon milk tart and 20 more Parisian ...

Le Bonheur 12Get a 20% Discount on Accommodation at ...

Le Bonheur Reptiles and Adventures offers patrons a 20% discount when they stay at this ...

Andre the Hilarious HypnotistThink You’re Immune To Hypnotism? ...

Find out why this veteran comedian can still makes people laugh with the same 25-year-old ...

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

masque_theatreHeroes Assemble to Save A Local Theatre

See an award winning play and help actors save the Muizenberg theatre that started their ...

royalteaFree Tasting of Loose-leaf Teas From ...

New to Cape Town: Royaltea bar serves premium teas and other treats

royalteaA Tuesday Treat to Share with a Friend

Royaltea at the V&A Food Market is offering one of their special teas at half the price

Big Boys Don't DanceBig Boys Don’t Dance … Or Do They?

A decade since the creation of The Big Boys saga, the humourous dancers are back with a ...

Kunene And The King 2Kunene And The King: Two Men in One ...

Two theatre powerhouses come together to tell a story of change in South Africa

playful_veganSave Your Bacon With A Creative ...

Bring your own wine and let the conversation and laughter flow as your learn the art of ...

wine_of_exileNapoleon Loved Cape Town Wine. Find Out ...

Plus see Bonaparte’s cut-glass crystal goblets and taste the modern version of his ...

devonvale15Free With Your Food: Specials at ...

From a free glass to a free bottle of estate wine, get something extra with your lunch or ...

sgtpepper152-for-1 Burger or Pizza Deal At Sgt ...

A reason to eat out: Get a free pizza on Tuesdays and a free burger on Thursdays at this ...

Barrs14Your Pharmacy Medicine Delivered For ...

Just Whatsapp or email your request, from basics to travel medications and emergency ...

Om Revolution vinyasa poseHave an Outdoor Yoga Experience with ...

Embrace your inner yogi outdoors

Haskell Vineyards 3Save On A Gourmet Food and Syrah Wine ...

Sip the renowned wines and taste delicious gourmet food from Haskell Vineyards

OX boat rides 110% Off: See The Marine Big 5 on an ...

Whales, dolphins, penguins, cape fur seals and mola mola (sunfish), an awesome boat trip ...

Roast and Co Daily: Two Hours of 2-For-1 Specials at ...

Plus: Half-price on all “To Share” plates – see what’s on the menu here

date night hq#HQDateNight: Served in Pairs, for Pairs

Planning a date or even for catching up with a mate? You’ll want to check out ...

Le Bonheur 12Get a 20% Discount on Accommodation at ...

Le Bonheur Reptiles and Adventures offers patrons a 20% discount when they stay at this ...

Andre the Hilarious HypnotistThink You’re Immune To Hypnotism? ...

Find out why this veteran comedian can still makes people laugh with the same 25-year-old ...

grub_vine_3Free Wine Tasting Every Wednesday at ...

Grub & Vine’s #VineNight hosts a different wine farm

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

masque_theatreHeroes Assemble to Save A Local Theatre

See an award winning play and help actors save the Muizenberg theatre that started their ...

NEW THIS WEEK:

Tea Drinking Culture is Changing. And This is It’s New Flavour

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