The Om Revolution

Sunrise To Sunset Yoga On The Beach Or In The Park

A mobile yoga service that brings yoga to you,
whenever, wherever and however you wish.
 
+27(0)63 868 0899
various locations, Cape Town & Surrounds
https://www.theomrevolution.co.za/
yoga@theomrevolution.co.za
theomrevolution
https://www.facebook.com/theomrevolutioncapetownyoga/
theomrevolution

Sunrise To Sunset Yoga On The Beach Or In The Park

Sociable, mindful, fun and affordable group yoga classes in the park or on the beach

Doing yoga in nature enhances your practise by connecting you deeper to your roots – quite literally. Uneven, natural surfaces such as rock, grass, and beach sand can intensify your postures, and help to develop stronger muscles. The Om Revolution offers a regular schedule of affordable group yoga classes in beautiful outdoor locations with qualified instructors. 

SET YOUR INTENTION OUTDOORS
Anyone from yoga newbies to seasoned yogis can join the 60-minute outdoor yoga classes, which run from November to around April every year. There’s no need to book, and at only R50 per class, yoga is accessible for all. Just arrive at the scheduled time and place, and look out for The Om Revolution banner marking the spot. The classes are weather dependent so keep an eye on their website for updates. 

OUTDOOR YOGA WEEKLY SCHEDULE

DAY

TIME

WHERE

Tuesday

6pm

Mouille Point Lighthouse

Wednesday

6pm

Century City’s Central Park Field on the oval (Park Lane)

Thursday

6:30am

Sea Point Promenade (Rocklands 1, Three Anchor Bay, Cape Town, near the Mandela Glasses art installation)

Saturday

9am

Company's Gardens (the second lawn after the SA National library on the side closer to the Wale Street entrance to the gardens)

Sundays

6pm

Clifton 3rd Beach (down the stairs to the left next to the big boulders). From mid-December, the class will start at 6:15pm to make the most of the sunset

You can also customise private yoga classes or ask an instructor to come to your workplace with The Om Revolution yoga.

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Up your hula hooping game over a weekend in nature at Spiritfest.

Check out some of the excellent yoga studios in Cape Town

Discover a breathing technique to see the world differently with the Wim Hof Method.

Come to the V&A Waterfront’s new Battery Park precinct and experience open-air sunset and sunrise free yoga. Or, check out our list of fun and unique ways to stay fit in Cape Town

Wellness-lovers will love our selection of vegan and vegetarian restaurants and healthy eateries

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Use our events section for an up-to-date overview of what’s happening in the city, suburbs and dorpies. Join our newsletter and add us to your mobile home screen for the ultimate guide to discoveries in Cape Town.

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Cape Town Events Calendar
 
January 2019
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