From bridles to handbags you'll find everything you need for horse and rider

Catching up with a Guinness World Record Open Water Swimmer

The Latin dance-inspired Zumba Fitness-Party™ craze hits Cape Town

Muaythai is more of a beautiful spectacle than a brawl, says contender Guy Lazarus

Tackling the Gun Run Half Marathon in Cape Town is a runners high

The Cape Town World Cup experience was ‘Mad, wonderful, and wonderfully mad at the same time’

Compliments for South Africa pour in after a successful World Cup

In the Fish Hoek Valley, one soccer club offers underpriveledged children a safe place to practice their beautiful game

We’ve loved the beautiful game of football forever, so how come not everyone knows that?

Expect all the best and greatest highlights in our overview of FIFA 2010 videos

Interview with the record breaking Bafana Bafana captain ahead of the 2010 World Cup 

Capetonians fight to lose weight and gain self esteem, ‘because health and life is priceless’.

Introducing South Africa's inspirational soccer anthem to the world

Dramatic new route to go through areas previously untouched by the adventure race

Find out more about The Peoples Team, a professional soccer club in Cape Town

Get to know the new professional Cape Town soccer club in the PSL