Sport Relief Mile

Join the team… bring your family, friends and let’s have some fun!


Sport Relief started in the UK eight years ago and more than 400 000 people took part in the last event in 2008.

The Sport Relief Mile has now come to South Africa, which means you can join thousands of South Africans for a day of fun, competition and goodwill.

On Sunday 21st March 2010, hundreds of thousands of people will take to the streets all over the UK. Now you, your family and friends can unite with them in Cape Town to do something great.

It gets better - joining you will be South African sports heroes, personalities and celebrities, doing their bit to help raise money for children in real need.  

For more details, be sure to read our article Sprint Selflessly in Cape Town’s First Sport Relief Mile.

For updates on happenings in and around Cape Town, for kids, for you or for the whole family, be sure to subscribe to our free monthly Editor’s Picks Newsletter and follow us on Twitter.

Cape Town Events Calendar
 
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Knysna Oyster Festival 2025 Everything you need to know about the ...

It’s about more than oysters, with 80+ events over 10 days

Plett Ocean festival 2025All you need to know about the Plett ...

Unpacked: Events, must-try activities and where to stay & eat

zipzap 1Chasing Dreams, Zip Zap Circus’ ...

For R150 you’re getting theatre, acrobatics & a family experience

PT2The hidden seaside bistro on the ...

Inventive small plates best explored with a wine pairing

Char'd tasting 2025Rum, brandy & gin tastings with your ...

Unusual cuts prepped in-house and a curious gin atomiser

Milk on the Beach 2025Reasons to visit this beach-side family ...

DIY waffles, loaded hotdogs, poke bowls, right on the beach

LMTF Mandela and WinnieMeet 100 bronze life-size figures at ...

From famous heroes like Mandela to forgotten ones like Autshumato

Cafe Extrablatt 2024All-you-can-eat breakfast buffet every ...

Bottomless buffet with a laidback shisha lounge & bar upstairs

Mountain MarketAffordable healthy food at this city ...

Organic fruit and veg, smoothie bowls + small-scale clothes

wb6Live music & craft beer at Woodstock ...

Springbok Nude Girls and Arno Carstens play here. Plus the beer rocks

shimansky rockwell 6Shimansky Diamond Experience at The ...

The diamond showroom where you can polish your own stone

Only Specials CaféThe café creating space for ...

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mischu croissant cubes Sea Point’s award-winning coffee spot ...

TikTok-worthy cube croissants, crookies & cruffins

Barber of Seville EDITED 3Turns out opera can be funny and ...

Bridgerton drama, Wes Anderson style, & tickets cheaper than cocktails

waterfront food specials marble35+ winter restaurant specials V&A ...

Food specials at Marble, Mozambik, Primi & Seven Colours

saray baklavaSaray restaurant, an authentic Turkish ...

10 must-try dishes from kunafa to the sizzling sote

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

HintHunt escape roomHintHunt escape rooms for epic ...

6 immersive themes, one being the best in Africa

Off-road adventure at Scootours BanhoekEnd-of-year party ideas to pitch to ...

Outdoor adventures, wine tastings, escape rooms + more

Le Pickle 22Our fave winter specials, treats & ...

From getaway & food specials to little luxuries like waffle fries

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