Sri Sri Yoga Course in Cape Town

The course is designed to give a true experience of the essence of yoga

Sri Sri Yoga is a 15 hour workshop spread over 6 days, based on ancient wisdom that allows for a healthier, happier and more peaceful way of living.

It is catered for all levels from beginners to advanced.

“Like a flower bud, human life has the potential to blossom fully, blossoming of human potential to fullness is yoga."H.H Sri Sri Ravi Shankar

Experience the bliss of a dedicated yoga practice over six sessions. Each Session beautifully combines

• Yoga Philosophy,
• Asanas (postures),
• Pranayama (breathing)
• Meditation and relaxation

The course is designed to give a true experience of the essence of yoga; creating an in-depth personal experience & solid foundation for you to practice at home.

Sri Yoga sharpens our sensitivity and awareness to subtler levels of existence.

Practice of Sri Sri Yoga brings you back to your natural self, nurturing all the virtues that you are born with and definitely improves one’s physical appearance, but the radiance of a Yogi’s smile and energetic eyes are the best reward.

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