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It's Okay To Lose Your Mind to Change It For The Better

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It's Okay To Lose Your Mind to Change It For The Better

Practical (and legal) tools to aid health and wellbeing

Join qualified life and health coach, cancer survivor and intrepid self-experimenter, Brett Simpson at the Wellness Warehouse at the Lifestyle Centre on Kloof Street on Thursday 22 August 2019 for an informative and insightful talk about the science and mysticism behind the mind-body-spirit connection.

WHO IS BRETT SIMPSON?
Brett Simpson is a cancer survivor who has taken an active approach to building a stronger foundation of health and wellbeing by healing himself in every part of his life. “As I have walked this path I came to learn a lot about the causes of disease and realise so much disease is preventable if we just open our minds to new knowledge and science.” Simpson has become a passionate advocate for teaching others. Learn more about Brett’s story.  

WHAT TO EXPECT
Simpson will talk about the science behind belief and how its impact on our health is now scientifically proven. It can be hard for our conditioned minds to grasp, but in Simpson's words, “What we believe to be true regarding our health, ultimately will become our reality in our disease or health state.” 

5 INSIGHTS YOU CAN GAIN FROM ATTENDING THE TALK

  • Powerful and real stories which will challenge you and inspire change
  • The realisation that your mental, emotional and spiritual connection is responsible for more of your health than you might realise
  • Curiosity around mind, emotions and spirit to find your truth
  • Practical tools on how to tap into each of these and bring awareness and shifts into each
  • A new perspective on how powerful you are

WATCH: BRETT SIMPSON TALKS ABOUT MIND, BODY, SOUL AND HEALING

ENTER THE MIND, BODY, SPIRIT ZONE
Arrive at 5:15pm for welcome drinks, the talk starts at 5:30pm. The event takes place at the Wellness Cafe in The Lifestyle Centre on Kloof.

GIFT BAG AND REFRESHMENT GOODIES
Attendees receive a goodie bag including a Wellness magazine, store voucher and some surprises from suppliers such as Simply Bee, Biedouw Valley teas and Wellness Warehouse. There will be also a tea station sponsored by Rude Health and Biedouw Valley Rooibos tea. Wellness Café will be open for smoothies, juices, teas, coffees and healthy food.

ATTENDING HEALTHY HAPPENINGS
Space is limited to 30, so for R50–R100, book your tickets online. For more information, contact the organisers on +27(0)21 003 3552, +27(0)21 487 5420 or marketing2@wellnesswarehouse.com.  

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For a mind-body connection, check out these yoga studios.

Plant lovers, check out our list of vegetarian restaurants.

Wellness lovers, have a look at our section on wellness spas and healthy eateries.

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Cape Town Events Calendar
August 2019
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Toybox_4Step Into The Toybox Universe: Billy ...

Bass … Brazilian bass … Plus a touch of techno and afro-house too

William_Kentridge_2A Monumental Exhibition To Open At The ...

The iconic South African artist’s largest exhibition in Africa in over a decade

the_greatest_little_circus_showGravity-defying Trapeze, Acrobatics And ...

Inspired by 'The Greatest Showman', this local circus tells the story of how the ...

Ash_EvansBecome A Video Star

Learn how to handle yourself on camera

blowfish_new_4Half-Price Sushi Every Wednesday and ...

And drink in the sunset and view (and a cocktail)

Jedi Tedi 3Drink Rosé & Find Inner Peace

Yoga, meditation and rosé on tap at this Women’s Day brunch in Milnerton

goudini_buffetA Sunday Buffet That’s Worth Taking A ...

Take your swimming gear along and enjoy the hot pools while you’re there

WildFlower2Join The Wild Flower Tour Madiba Did

Stay in a luxury guesthouse and learn about more than 1200 flower species

Kinky BootsSmash-Hit Kinky Boots Extended To 2020 ...

With music by Cyndi Lauper, several Tonys and a Laurence Olivier Award

chicha2Sundays at Chicha!: Wine Tasting and ...

Beat the Sunday blues with wine, tapas and live music

ac_marriott_roast2Treat the Fam To a Sunday Roast at AC ...

Don’t feel like cooking? Relax in the elegant AC Kitchen and let their chefs prepare a ...

Comedyclub_new12Half-Price Sunday Special at Cape Town ...

Experience Cape Town’s funniest comedians (for less on Sundays) at the Waterfront’s ...

LaParada22End The Weekend Right: Sunday Funday ...

Round off the weekend by dancing the day away at La Parada Constantia Nek’s Sunday ...

Om Revolution vinyasa poseHave an Outdoor Yoga Experience with ...

Embrace your inner yogi outdoors

Coco Safar 16The Weekend Spoil: Luxury Breakfast and ...

Sea Point’s premier all-day cafe offers a breakfast worth waking up early for, and a ...

Bugz Playpark in Cape TownMake Sunday Funday For The Whole Family ...

End the weekend on a high note with fun rides, educational play and something for ...

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

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