CapeTownMagazine.com

Boerewors, Pap en Sous

We'll get through this. CapeTownTogether
Follow our social channels for useful news,
daily local champions + find moments of joy
 
+27(0)72 350 2062
Ideas Cartel - 113 Loop Street
www.capetownmagazine.com/subscribe
CapeTownMag
CapeTownMagazine.com
capetownmag

Boerewors, Pap en Sous

Traditional Braai Recipes to get your mouth watering

Lastest Update 29 May 2017

The Traditional South African braai is not just a way to fill your stomach on a lazy Sunday afternoon. It is so much more. The braai is a South African past-time that has been past down from generation to generation. Over the years families have cultivated their own recipes and these recipes have become braai time favourites.



This month we are bringing our favourite braai recipes and accompaniments to the great meat normally found at braais. Boerewors, pap en sous is a truly traditional South African meal. Boerewors is a spicy all-meat sausage made traditionally with beef, some pork and very few fillers. South Africans enjoy their Boerewors with pap, a mielie based porridge, and a delicious home-made sauce.

Boerewors, pap en sous:

Ingredients:

  • Boerewors
  • Mielie pap
  • One apple
  • One onion
  • Two cloves garlic
  • One tomato
  • One tablespoon sugar
  • One can of tomato relish
  • Tomato sauce
  • Soya sauce. 

Method:
Cook your wors over a slowish fire until brown all the way through. Now for the Pap; Add three cups of mielie pap to a cup of cold water until smooth, add another 3 cups and some salt. Place pot on stove and heat until the pap is hot. Add more water if necessary. Reduce heat and cook slowly for 60 minutes stirring and adding more water every 10 minutes. 

Now for the sauce; grate an apple, finely chop an onion, crush garlic cloves, finely chop the tomato and fry in olive oil. Add a tablespoon of sugar, tomato sauce, two tablespoons soya sauce to the mixture. Then add the tomato relish. Flavour with salt and pepper. You'll need to cook until the onion is ready (brown) and when you have a thick sauce.

The most important part - how to serve; place pap on plate, add a chunk of boerewors and top with sauce.

ENJOY! 

---

For a multi-cultural braai experience try our English South African braai Recipe for Creamy Potato BakeRecipe for Roostebrood.

All about the boerie and the tech at Boerewors King.

---

The Mother City is fast developing so to keep you clued up; we’ve rounded up some of the hottest latest additions to Cape Town in our New Restaurants and Hot Spots overview. Discover it

---

Use our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter. Follow us on Twitter, like us on Facebook, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City

Cape Town Events Calendar
October 2020
SUN MON TUE WED THU FRI SAT
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

virtual_garden3Discover the McGregor Magic Virtual ...

Explore South Africa’s amazing biodiversity without leaving home

African eagle day toursE-bike your way in and around ...

E-bike between vineyards with stops for wine, cheese, and chocolate truffles

africamps7AfriCamps: Discover South Africa with ...

From the pet-friendly Stanford Hills to a camp located on a large fishing dam in Limpopo

extrablattMonday Madness and Wacky Wednesday at ...

Café Extrablatt is running two amazing 2-for-1 deals

robin_hoodLunch is sorted at Robin Hood Burger ...

Robin Hood in Kloof Street has basket lunch deals every day

The grill father The Grillfather is back with a hearty ...

Enjoy their 2.8kg pure beef patty and backyard braai vibes

spring_2Bradwell Spring: Vredehoek’s fresh ...

It’s the second formalised spring water collection point built by the City

spring_1Newlands Spring: Cape Town’s ...

Rules are in place to ensure everyone’s safety

VW_October_promotionsBarons Cape Town VW is open to the ...

Quicker services and courtesy cars for essential workers

Om RevolutionSlow flow mobile yoga with Om Revolution

You don’t have to go to a yoga studio to stay active

Cape Town International Kite Festival 1The sky’s the limit at this annual ...

The kite fest is going virtual for 2020: here’s what you need to know

WeatherGiveawaysTravel Tips