CapeTownMagazine.com

Boerewors, Pap en Sous

We'll get through this. CapeTownTogether
Follow our social channels for useful news,
daily local champions + find moments of joy
 
+27(0)72 350 2062
Ideas Cartel - 113 Loop Street
www.capetownmagazine.com/subscribe
CapeTownMag
CapeTownMagazine.com
capetownmag

Boerewors, Pap en Sous

Traditional Braai Recipes to get your mouth watering

Lastest Update 29 May 2017

The Traditional South African braai is not just a way to fill your stomach on a lazy Sunday afternoon. It is so much more. The braai is a South African past-time that has been past down from generation to generation. Over the years families have cultivated their own recipes and these recipes have become braai time favourites.



This month we are bringing our favourite braai recipes and accompaniments to the great meat normally found at braais. Boerewors, pap en sous is a truly traditional South African meal. Boerewors is a spicy all-meat sausage made traditionally with beef, some pork and very few fillers. South Africans enjoy their Boerewors with pap, a mielie based porridge, and a delicious home-made sauce.

Boerewors, pap en sous:

Ingredients:

  • Boerewors
  • Mielie pap
  • One apple
  • One onion
  • Two cloves garlic
  • One tomato
  • One tablespoon sugar
  • One can of tomato relish
  • Tomato sauce
  • Soya sauce. 

Method:
Cook your wors over a slowish fire until brown all the way through. Now for the Pap; Add three cups of mielie pap to a cup of cold water until smooth, add another 3 cups and some salt. Place pot on stove and heat until the pap is hot. Add more water if necessary. Reduce heat and cook slowly for 60 minutes stirring and adding more water every 10 minutes. 

Now for the sauce; grate an apple, finely chop an onion, crush garlic cloves, finely chop the tomato and fry in olive oil. Add a tablespoon of sugar, tomato sauce, two tablespoons soya sauce to the mixture. Then add the tomato relish. Flavour with salt and pepper. You'll need to cook until the onion is ready (brown) and when you have a thick sauce.

The most important part - how to serve; place pap on plate, add a chunk of boerewors and top with sauce.

ENJOY! 

---

For a multi-cultural braai experience try our English South African braai Recipe for Creamy Potato BakeRecipe for Roostebrood.

All about the boerie and the tech at Boerewors King.

---

The Mother City is fast developing so to keep you clued up; we’ve rounded up some of the hottest latest additions to Cape Town in our New Restaurants and Hot Spots overview. Discover it

---

Use our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter. Follow us on Twitter, like us on Facebook, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City

Cape Town Events Calendar
October 2021
SUN MON TUE WED THU FRI SAT
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31

Norval_Foundation_Cape_Town_Athi-Patra_Ruga_installationOn at Norval Foundation

Athi-Patra Ruga’s iridescent art on black pioneers + more in Sculpture Garden

Southern_Guild_Cape_Town_South_Africa_Rich_Mnisi_NyokaOn at the Southern Guild

Free: See fashion prodigy Rich Mnisi’s bewitching furniture exhibition

Golf GTI 8 (Cape Town Poster)Ready, set, GO! Claim your ticket to ...

Game your way to a free ticket to new Golf 8 GTI launch in October

Kite Festival 2021_OctopusThe sky’s the limit at this annual ...

Kite-making, discussions + kite displays at 2021 Kite Festival

Uber Go Cape Town We asked you where you would go with a ...

Your answers were delightful (plus Uber Go explained)

Wolfkop Camping Villages and Nature ReserveWolfkop holiday specials: glamp for up ...

Plus 9 activities also at half-price: bodyboard the Olifants, hike, see rock paintings ...

Escape Room Game Cape TownPlay Cape Town’s original Live Escape ...

The door closes. You have 60 minutes to get out...

Wonderdal Tree of Light Have the birthday party your child ...

Includes a colourful Amuki cake, party bag + 7 edu-zones to explore

Oasis Association Claremont coffee shopDo Good

3 ways to do it at Oasis: shop, donate or take your recycling there

Samadhi HouseUber luxury Cape Town villa at an ...

House, cottage, tennis court, gym, pool + incredible views at an excellent special

Maker's LandingMaker’s Landing, the Waterfront’s ...

Cakes too beautiful to eat, short rib dumplings and gorgeous harbour views

Zsa Zsa Cape Town Craving a wild night out? Zsa Zsa Cape ...

Nightly live performances, theatrical cocktails + decadent menu

Leopards LeapLeopards Leap serves succulent ...

It’s family friendly, has a harvest table, plus there’s a big lawn to play on

Beach barA beach bar in Paarl!

Pizza, beach vibes, cocktails, and stunning views, the recipe for a perfect day

LeMottetastingVirtual and on-site wine tastings at ...

Or do this specialised La Motte wine-tasting virtually

You’ll find plenty of wooden crafts there, including these items made out of old wine barrels. Image: Capetownmagazine.com
Hermanus Country Market

5 good reasons to go

GiveawaysTravel Tips