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Slow flow mobile yoga with Om Revolution

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Slow flow mobile yoga with Om Revolution

You don’t have to go to a yoga studio to stay active

The great thing about yoga is that you don't have to be in a yoga studio to do it. You can practise yoga and stay active in the garden, on the balcony or inside the home.  

MOBILE OUTDOOR YOGA
To stay active during this lockdown period, Om Revolution has released daily online yoga classes, including meditation with Mandy to yogalates with Tanya. 

You can interact and engage live with experienced instructors that offer a variety of exercises during lockdown to help reduce stress and anxiety, strengthen muscles, and increase flexibility.  

SLOW FLOW WITH LEANÉ
Join in on the next Slow Flow yoga class focusing on a blend of movements based around breathwork from Hatha and Yin to Vinyasa. 

Starting at 9:30am on 18 April you can follow Leané through a live stream on Zoom. Receive an email with all the details when you purchase a ticket via their website.

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Plan your weekend with these indoor and online weekend activities.

Keep the little ones busy and try out 16 activities with your kids at home.

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Learn more about the practical tips and updates of the coronavirus.

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