Idols SA Season 10 2nd Runner Up, Lize Mynhardt, is an all-round musician who manages to stun crowds in her ability to be able to play over five musical instruments and sing as well. Amongst her notable achievements she counts being the opening act for Mi Casa, the Parlotones, Arno Carstens and Francois van Coke as well as performing at In Die Bos in Spier as top of her list.

This talented, inspiring Cape Town-born dancer has worked his way onto some of the biggest stages in the world. Nathan Adriaanse has been dancing since the age of 13 and hasn’t stopped popping and locking since then. He has been touring the world for the past two years with Showtime Australia and has performed at the Michael Jackson HIStory Show.

Savour all there is to your delicious and steaming hot cuppa

The workload may sometimes take its toll as Cape Town’s brave firefighters expose their lungs to thick smoke and very often have no time for breaks – but yet, they refuse to back down.

Passion plus music equals Bongeziwe Mabandla. The two time SAMA nominee has shared his music on stages across the world. The Eastern Cape-born artist is known  to woo audiences with his talents, creativity and humility.

An oasis only an hour outside of Cape Town

A friend in need is a friend indeed.

The multi-faceted South African-born actress, singer and dancer, Roxane Hayward, has graced an international stage with her talents. The Muay Thai enthusiast’s great sense of wit shows that there is much more to her than meets the eye.

Tips by Michelle Garforth Venter and Riaan Venter on how to reduce your carbon footprint

The Mother City has transformed its public bus stops with incredible artworks

South Africans love their food and Cape Town its variety of restaurants – but where does such an eclectic mix of tastes come from?

Born and bred in Bloemfontein, comedian Carl Weber has been honing his comedic skills on the Cape Town comedy scene since 2010. Following his successful one-man shows at the Cape Town Comedy Club the comic plans on taking his talent to Grahamstown later this year.

Female rapper, Delta The Leo, is breaking boundaries within the music industry. Sourcing inspiration from Western African musicians, she is exploring many of her favoured genres and combining it with her love for hip hop, and also adding another dimension to music.

Hailing all the way from Saldanha Bay is the vibrant and passionate self-taught dancer and choreographer, Chester Martinez. His big break came in 2016, when he was cast as one of the dancers in the Hollywood film, Honey 3, and he has since gone to even greater heights by featuring in the recent advertisement for sneaker brand, Nike, shot in Mexico.

Breaking boundaries in the world of business and disrupting South Africa’s male-dominated security sector is entrepreneur and owner of GlobeScope Security Solutions, Glynn Mashonga. She has been running her electronic security installation business successfully for the past nine years and believes that she will continue to do so for the next 50!

We explore the fables and folktales that surround the Mother City’s flat-topped landmark 

What’s the deal with bullying?

Healthy and delicious meals as shared by Capetonians

Cape Town-born fashionista, television presenter and publicist, Danine Naidoo, is turning heads in the industry with her daring personality and willingness to work hard for whatever she wants. The born-entertainer was certainly made for success.

Best known for his smooth and dreamy vocals, Mathew Moolman also known as Mathew Gold has created a name for himself in the music industry. With tracks like ‘Lay Down’ and ‘Nevermind’, this Cape Town-born muso is sure to make your heart melt.