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“People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed” - Audrey Hepburn
The exquisitely tranquil and pristine setting of the De Hoop Nature Reserve is the ideal destination for a weekend of yoga, fresh air and nature walks. Join YogaSpirit for a Yoga Retreat at De Hoop from Thursday, 4 May to Sunday, 7 May 2017 to unify your body, mind and spirit by recharging your energy.
The retreat offers a meditative space for restorative yoga sessions and asana and pranayama practice, all inline with De Hoop celebrating their 10th anniversary. Mornings at the retreat will feature vinyasa classes to aid in improving your asanas, while afternoons are booked for gentler yin classes which aim to de-stress and centre the mind with music which features strongly in the classes as does strength, precision and breath.
Your host, Kate Ball, the owner of YogaSpirit in Constantia and a vinyasa and yin yoga specialist has ten years of experience, having taught in the western yoga eccas of New York and San Francisco which deeply influenced her style and approach. She will guide you through your practise as you immerse yourself in the tranquil and serene setting of the reserve which is the ultimate getaway for your quest to inner peace through your yoga practice.
Guests will be accommodated in the peaceful and secluded Melkkamer Homestead at De Hoop. It truly adds an extra dimension to having a rejuvenating stay. Melkkamer, in the midst of the reserve and characterised by old-world architecture and charm, provides the ideal getaway for the quest of inner peace.
As the emphasis is on health and wellness, the menu for the weekend will comprise of nourishing, organic and locally-sourced vegetarian meals and you will get to enjoy these delicious meals at the long table in Melkkamer Manor House.
TICKETS TO THE 2017 YOGA RETREAT AT DE HOOP NATURE RESERVE
The yoga retreat will cost R4 550 per person sharing (includes all meals) for booking contact info@yogaspirit.co.za. For more information go to Yogaspirit.co.za or phone +27(0)21 422 4522 or email res@dehoopcollection.co.za.
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