Women’s Health Fit Night Out

Get into shape this February with fitness pros!

Getting fit is a pretty common New Year’s resolution, but what if we told you that whipping yourself into shape could be fun? Well, on Saturday, 11 February 2017 Women’s Health have planned a big sweaty bash with some of SA’s most experienced fitness gurus at the Castle of Good Hope.

This event will take you into the global world of new fitness techniques and interesting ways to get your sweat on. The whole experience will be fun, tiring and the most fun way to get into your 2017 regime!

PROGRAMME AT THE 2017 WOMEN’S HEALTH FIT NIGHT OUT IN CAPE TOWN

4:30pm - Warm up – Johry Batt (Men’s Health Cover Guy)
4:45pm - S.W.E.A.T 1000 – Paul and Andrew Rothschild

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5:20pm - DIY Core Workout with Aneeka Buys
5:50pm - Yoga with Andre-Louis de Villiers

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6:25pm - Maps-ercise with Mapule
7pm - Rocking N Heels h with Takkies

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7:30pm - Drumstick Workout
8pm - The Shake Up by Secret Sunrise

This event is geared towards ladies, but men are more than welcome to attend, although please note that they might not enjoy the goodie bag as much as a lady would. No matter what sex you are, the R250 Totalsports voucher will go down a treat! We all know that exercise clothes are really expensive, so R250 off and a lekker workout sounds like a bargain to us.

Even with the best will in the world, motivating yourself to go to the gym can be an impossible task, so it really helps having a basic exercise knowledge meaning you can work out from the comfort of your own home. Think burpees, and plenty of sit ups. Fun times! Change doesn’t come easy ladies, so stay strong and you’ll reach your target body in no time!

TICKETS FOR THE 2017 WOMEN’S HEALTH FIT NIGHT OUT AT THE CASTLE OF GOOD HOPE

Tickets are available online via Quicket.co.za for R295p/p with a R5 booking fee. Please note that the Totalsports voucher will be placed in the goodie bag and will not be sent to you when you buy the ticket.

For more information, please contact the organisers directly on +27 (0)21 408 9833 or visit their website – Womenshealthsa.co.za. Doors open at 4pm.

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Interested in other events this February? Then check out our overview of things to do during the second month of 2017!

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