CapeTownMagazine.com

Summer dishes in the Mother City

We'll get through this. CapeTownTogether
Follow our social channels for useful news,
daily local champions + find moments of joy
 
+27(0)72 350 2062
Ideas Cartel - 113 Loop Street
www.capetownmagazine.com/subscribe
CapeTownMag
CapeTownMagazine.com
capetownmag

Summer dishes in the Mother City

Healthy and delicious meals as shared by Capetonians

Last Update February 5, 2017

It's summertime, and living is easy...well sometimes it isn't as food-tastic as we would hope especially when the Mother City is cooking as it does this time of year. While it's so hot we love to indulge in a creamy sorbet or licking a melting ice cream while walking on the beach, but we also want to keep those summer bodies - or in our case, get those summer bodies. We have found some beautiful meals shared with us on Instagram that are light and delicious - perfect for a satisfying and healthy alternative.

Show us your creativity in summer meals by adding #capetownmag to your next post. We are dying for some ideas for those scorchers here in Cape Town, so visit our Instagram page, and have a look - you might be featured next!

IGER: @chetty_sisters

You can't go wrong with a mango smoothie bowl for breakfast; especailly for something quick and delicious when you are on-the-go

IGER: @ilovefoodiesct

 

A photo posted by I Love Foodies (@ilovefoodiesct) on Jan 19, 2017 at 10:56pm PST

Get a bunch of friends together and have a bit of everything with this beautiful selection of dishes

IGER: @instaeatscapetown

Rainbow trout and a salad is the greatest meal to have with a crisp glass of white wine

IGER: @stardustcapetown

 

A photo posted by Stardust (@stardustcapetown) on Jan 19, 2017 at 8:32am PST

A perfect option for our powered by plants friends. YUM!

IGER: @itscathcakesthefoodie

Stunning summer mixed berry smoothie - check out the burst of colour! We LOVE this

IGER: @eastafternoon

 

A photo posted by Georgia East (@eastafternoon) on Jan 19, 2017 at 5:57am PST

Who doesn't love a good ol'fashioned cream cheese bagel - especially when they look this great! 

IGER: @caseydudley1

 

A photo posted by Casey (@caseydudley1) on Jan 18, 2017 at 9:17pm PST

We might not know what a posset is, but we're definitely going to find out after this fabulous pic! 

IGER: @jeanetteslowcarb

 

A photo posted by Jeanette (@jeanetteslowcarb) on Jan 18, 2017 at 7:58am PST

A yummy alternative to those pesky carbs we all try to avoid! 

IGER: @kloofstreethouse

Stunning photo showcasing a stunning salad. 

IGER: @gastaostapas

We aren't sure the name of this salad but man-o-man, do we want to order this! 

 

By Tarina Meiring

---

Are you on Instagram? Use #capetownmag in all of your pictures of Cape Town to stand a chance to be featured, and don't forget to follow @capetownmag on Instagram to see the coolest pictures from all over the Mother City.

---

---

Use our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter and if you have a smart phone, add m.capetownmagazine.com to your home screen for quick access on the go!

Follow us on Twitter, like us on Facebook, join our Google+ circle, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City!

Cape Town Events Calendar
April 2021
SUN MON TUE WED THU FRI SAT
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30

Kiff Kombis Tours Kiff Kombi local special: fall in love ...

Travel, eat, drink with friends in a vibey kombi, driver included (20% off price)

Wolfkop Camping Villages and Nature ReserveWolfkop holiday specials: glamp for up ...

Plus 9 activities also at half-price: bodyboard the Olifants, hike, see rock paintings ...

Whale Rock LodgeWhales, wine and a special reader’s ...

Get 10% off your Hermanus holiday plus a complimentary bottle of wine

Gallery 19 high streetFirst Fridays, the social event in ...

Talk to gallerists, art lovers and drink wine from this famous region

Nelson Makamo See world-famous SA artist Nelson ...

Opening night (with Makamo) fully booked. Walk-about in planning

Chard Grill Weekly burger specials plus 2 happy ...

R99 for two burgers and R30 for all wine, beer and gin

Hermanus Guest HouseBook a luxe Hermanus stay on this ...

Colourful, central + opposite a gorgeous (safe) tidal pool

Burgundy RestaurantYour guide to eating at Burgundy ...

Beer-battered hake + chips, seafood pasta and a local delicacy

CoupleWhat to watch at The Galileo open-air ...

Classic movies on Wednesdays to Sundays. Plus picnic screening at Kirstenbosch

Light ArtSpier Light Art Exhibition: it’s ...

Pre-book your space on Dineplan, and consider staying over

Windsor HotelIncredible room specials at Windsor ...

Now and during whale season. Plus one kid under 12 stays free

WSDC BoatSpectacular rates on shark cage diving ...

For R700 less. Plus ask for current readers’ specials

Ficks cocktail 2Ficks: the best sundowner pinchos bar ...

Pair wine, cocktails and mocktails with pinchos and a spectacular sea view

Riebeek Kasteel EventGallery Riebeek Kasteel shows off the ...

This country village also offers good food, excellent wine + lots of history

Rupert Museum Add Rupert Museum to your Stellenbosch ...

Legendary Sam Nhlengethwa has an exhibition and playing personal vinyl collection

Glen carlouFine art, excellent wine, delicious ...

Take the day and visit this top wine farm to view local art and eat exceptional food

Maker's LandingMaker’s Landing, the Waterfront’s ...

Sticky koesisters, authentic Cape Malay curry and gorgeous harbour views

Distillers & Union Make your unique brand of gin

And there’s more: vodka, rum, fiery ginger beer plus the chance to tour this working ...

T-Roc PartnerPre-order the T-Roc from Barons Cape ...

The T-Roc is here. Test drive now and pre-order to spec!

Pierneef food and wine pairing 2Food and Wine Pairing at La Motte

Discover a match made in the divine tasting room of this Franschhoek Estate

GiveawaysTravel Tips