Grab your bike or takkies, and join in on a virtual lockdown marathon
Join a beer-centric yoga class with Beerhouse
A beginner’s yoga class centred around the joys of drinking beer
Pull on your favourite yoga pants, roll out your mat, grab a beer (or let’s be honest, whatever you have left), and find your inner zen with Beerhouse's beer yoga class on 1 May at 5:30pm.
BEER AND YOGA: AN UNLIKELY PAIR?
When most people think of beer, yoga is probably not what comes to mind as a follow-up thought.
Although the origin story of this trend is unclear, beer yoga is starting to hit the South African craft beer and yoga scene, and we're not complaining. The practice merges two great loves, beer and yoga, to create a light-hearted, energized experience.
TRY NOT TO SPILL YOUR BEER
Follow along with experienced instructors as they lead you through a yoga flow while you try to balance and sip your beer.
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