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Go the extra mile at home to improve your running game

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Go the extra mile at home to improve your running game

Join the next complimentary class by Repofit to strengthen your core

To help all runners, joggers and active walkers, Repofit is hosting weekly online workouts to strengthen and improve your running game at home, with the next class starting on 12 May at 5:30pm. 

IT ALL STARTS AT HOME
Repofit hosts many complimentary classes from full-body workout sessions and high-intensity interval training sessions to pure core workouts and strength for cyclists. Every week Repofit is hosting an online exercise specifically designed for runners.

WORKOUTS ON ZOOM
Everyone is welcome to join the next strength for runners class which consist of tailor-made workouts aimed to improve core structure as well as strength training exercises. You can join for free via a Zoom link this Tuesday at 5:30pm.

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Conquer three mountains in 12-weeks in the Virtual Vertical KM Series

Find out which restaurants are open for delivery.

Stay updated with level four regulations and how Cape Town is handling the coronavirus pandemic.

Stay inside and make use of Cape Town’s delivery services.

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Cape Town Events Calendar
December 2021
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Galileo Outdoor Cinema 4Friday nights at The Galileo Open Air ...

Screening location include Battery and Central parks, and Meerendal Wine Estate

Norval_Foundation_Cape_Town_Athi-Patra_Ruga_installationOn at Norval Foundation

Athi-Patra Ruga’s iridescent art on black pioneers + more in Sculpture Garden

Southern_Guild_Cape_Town_South_Africa_Rich_Mnisi_NyokaOn at the Southern Guild

Free: See fashion prodigy Rich Mnisi’s bewitching furniture exhibition

Uber Go Cape Town We asked you where you would go with a ...

Your answers were delightful (plus Uber Go explained)

Escape Room Game Cape TownPlay Cape Town’s original Live Escape ...

The door closes. You have 60 minutes to get out...

Wonderdal Tree of Light Have the birthday party your child ...

Includes a colourful Amuki cake, party bag + 7 edu-zones to explore

Oasis Association Claremont coffee shopDo Good

3 ways to support Oasis: shop, donate or take your recycling there

Zsa Zsa Cape Town Craving a wild night out? Zsa Zsa Cape ...

Nightly live performances, theatrical cocktails + decadent menu

Beach barA beach bar in Paarl!

Pizza, beach vibes, cocktails, and stunning views, the recipe for a perfect day

Galileo_Royale1Get the Royale treatment at The Galileo ...

A VIP movie experience in breathtaking locations

pop-up green homeSee Cape Town’s first net zero carbon ...

Have your first experience of an entirely sustainable home at Green Point Park from 3 - ...

LeMottetastingVirtual and on-site wine tastings at ...

Or do this specialised La Motte wine-tasting virtually

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