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Go the extra mile at home to improve your running game

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Go the extra mile at home to improve your running game

Join the next complimentary class by Repofit to strengthen your core

To help all runners, joggers and active walkers, Repofit is hosting weekly online workouts to strengthen and improve your running game at home, with the next class starting on 12 May at 5:30pm. 

IT ALL STARTS AT HOME
Repofit hosts many complimentary classes from full-body workout sessions and high-intensity interval training sessions to pure core workouts and strength for cyclists. Every week Repofit is hosting an online exercise specifically designed for runners.

WORKOUTS ON ZOOM
Everyone is welcome to join the next strength for runners class which consist of tailor-made workouts aimed to improve core structure as well as strength training exercises. You can join for free via a Zoom link this Tuesday at 5:30pm.

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Conquer three mountains in 12-weeks in the Virtual Vertical KM Series

Find out which restaurants are open for delivery.

Stay updated with level four regulations and how Cape Town is handling the coronavirus pandemic.

Stay inside and make use of Cape Town’s delivery services.

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Cape Town Events Calendar
July 2021
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Oasis Association Claremont coffee shopDo Good

3 ways to do it at Oasis: shop, donate or take your recycling there

Cloud 9 Boutique Hotel Locals stay free at this Boutique Hotel

Spectacular offer: This is what we know

Wonderdal Tree of Light Have the birthday party your child ...

Includes a colourful Amuki cake, party bag + 7 edu-zones to explore

Samadhi HouseUber luxury Cape Town villa at an ...

House, cottage, tennis court, gym, pool + incredible views at an excellent special

Maker's LandingMaker’s Landing, the Waterfront’s ...

Sticky koesisters, authentic Cape Malay curry and gorgeous harbour views

Villieria WinesMost reasonably priced wine and Cap ...

R40 to taste 6 top Cap Classiques + you can go on a game drive

Zsa Zsa Cape Town Craving a wild night out? Zsa Zsa Cape ...

Nightly live performances, theatrical cocktails + decadent menu

Leopards LeapLeopards Leap serves succulent ...

It’s family friendly, has a harvest table, plus there’s a big lawn to play on

Beach barA beach bar in Paarl!

Pizza, beach vibes, cocktails, and stunning views, the recipe for a perfect day

Gabriëlskloof Wine EstateReaders special: 10% off at ...

It’s relaxed, there’s space for kids to play + dogs are welcome

Kiff Kombis Tours Kiff Kombi local special: fall in love ...

Travel, eat, drink with friends in a vibey kombi, driver included (20% off price)

Wolfkop Camping Villages and Nature ReserveWolfkop holiday specials: glamp for up ...

Plus 9 activities also at half-price: bodyboard the Olifants, hike, see rock paintings ...

Produce marketBuy fresh fruit and veg from the farm + ...

Fresh Produce Market is in 3 locations + 1st 100 to buy get free goods

Windsor HotelIncredible room specials at Windsor ...

Now and during whale season. Plus one kid under 12 stays free

Riebeek Kasteel EventGallery Riebeek Kasteel shows off the ...

This country village also offers good food, excellent wine + lots of history

Rupert Museum Add Rupert Museum to your Stellenbosch ...

Legendary Sam Nhlengethwa has an exhibition and playing personal vinyl collection

T-Roc PartnerPre-order the T-Roc from Barons Cape ...

Most exciting is T-Roc’s competitive price

LeMottetastingVirtual and on-site wine tastings at ...

Or do this specialised La Motte wine-tasting virtually

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