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Go the extra mile at home to improve your running game

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Go the extra mile at home to improve your running game

Join the next complimentary class by Repofit to strengthen your core

To help all runners, joggers and active walkers, Repofit is hosting weekly online workouts to strengthen and improve your running game at home, with the next class starting on 12 May at 5:30pm. 

IT ALL STARTS AT HOME
Repofit hosts many complimentary classes from full-body workout sessions and high-intensity interval training sessions to pure core workouts and strength for cyclists. Every week Repofit is hosting an online exercise specifically designed for runners.

WORKOUTS ON ZOOM
Everyone is welcome to join the next strength for runners class which consist of tailor-made workouts aimed to improve core structure as well as strength training exercises. You can join for free via a Zoom link this Tuesday at 5:30pm.

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Conquer three mountains in 12-weeks in the Virtual Vertical KM Series

Find out which restaurants are open for delivery.

Stay updated with level four regulations and how Cape Town is handling the coronavirus pandemic.

Stay inside and make use of Cape Town’s delivery services.

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Cape Town Events Calendar
October 2024
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Palm House Boutique Hotel and Spa August 2024Sublime dining at Palm House Boutique ...

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It happens every single month. See upcoming dates

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3 cuts selected by the chef, with bone marrow and garlic rolls

mischu 2024Weekends are for mischu

You can get breakfast and coffee with the R99 brunch special

Spier winter picnics 2024Spier’s winter specials

Soup and wine pairing, or a kitted-out winter picnic?

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Tiramisu martinis, lasagne crocchetta and a buzzy rooftop bar

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Mountain MarketAffordable healthy food at this city ...

Organic fruit and veg, smoothie bowls + small-scale clothes

Char'd Grill & Wine BarSpirit tastings and unique cuts at ...

Gin atomiser, brandy tastings and chef recommendations

Milk on the Beach 2024Reasons to visit this beach-side family ...

Ramen by the sea, a build-your-own waffle bar & 5 more

Palm House Boutique Hotel and Spa August 2024This boutique 5-star hotel offers ...

The signature Palm Journey includes a 3-course lunch

Honeybee Heroes Be a beekeeper for a day at Honeybee ...

Adopt a hive, learn about bees, take a beekeeping course, buy honey

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