CapeTownMagazine.com

Shift Your Body Energy At A Free Qigong Class At The Rhodes ...

For Moments of Joy. Follow our social channels
for useful news, daily local champions
 
072 350 2062
Ideas Cartel, The Old Foundry, 1 Sand Hill Road, Green Point
www.capetownmagazine.com/subscribe
now@capetownmagazine.com
CapeTownMag
CapeTownMagazine.com
capetownmag

Shift Your Body Energy At A Free Qigong Class At The Rhodes Memorial

Breathe, stretch, shake… let it go

Treat your body and mind to a holistic experience of a different kind at a free Qigong class at Rhodes Memorial on Sunday, 13 May.

Qigong is an ancient Chinese practice of “body cultivation” that converts body energy and teaches you to master and move energy throughout your body. The aim of the exercise is to increase vitality, clarity, healing and leave you with a deep sense of peace.

Not your ordinary exercise class, Qigong (which is similar to tai chi) focuses on balancing the mind and body. Ultimately your consciousness is transformed and sharpened so you can reach new heights, physically and mentally.

Shift hosted one of their free classes at Fish Hoek Beach last week, and host their Qigong classes at Rhodes Memorial every Sunday.

TICKETS TO THE QIGONG CLASS 2018

The classes are free but a gratitude offering would be appreciated. Be sure to arrive early to get your spot and to get yourself into the vibe.

---

Immerse yourself in the beautiful arts of Taichi and Qigong at the World Taichi and Qigong Day.
Check out this yoga and surf special at African Soul Surfer.
Interested in acupuncture or yoga studios around the city?

Want your event to gain fame and a following? Our Events Support Programme includes diverse and affordable packages guaranteed to get results. To learn more please contact partnership@capetownmagazine.com.

Cape Town Events Calendar
April 2024
SUN MON TUE WED THU FRI SAT
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30

EARTHBOX new immersive experience cape townEARTHBOX is a first-of-its-kind ...

Experience an immersive sensory journey into the depths of the earth

Mischu eggs benedict Weekends are for mischu

Where else do you get breakfast under R100 in Sea Point?

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Bamboo Plant Power plant based healthy takeaways Netflix and chill & office lunch are ...

From mushroom burgers and loaded fries to “sticky wings”

Mardouw Country HouseHow to have an unforgettable 40th, 50th ...

Private chef and 3-course meals at a 5-suite manor

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

GiveawaysTravel Tips