CapeTownMagazine.com

Shift Your Body Energy At A Free Qigong Class At The Rhodes ...

Unwrapping Cape Town with you.
Also engage with our other channels
to find something you don't want to miss.
 
www.capetownmagazine.com/subscribe
CapeTownMag
CapeTownMagazine.com
capetownmag

Shift Your Body Energy At A Free Qigong Class At The Rhodes Memorial

Breathe, stretch, shake… let it go

Treat your body and mind to a holistic experience of a different kind at a free Qigong class at Rhodes Memorial on Sunday, 13 May.

Qigong is an ancient Chinese practice of “body cultivation” that converts body energy and teaches you to master and move energy throughout your body. The aim of the exercise is to increase vitality, clarity, healing and leave you with a deep sense of peace.

Not your ordinary exercise class, Qigong (which is similar to tai chi) focuses on balancing the mind and body. Ultimately your consciousness is transformed and sharpened so you can reach new heights, physically and mentally.

Shift hosted one of their free classes at Fish Hoek Beach last week, and host their Qigong classes at Rhodes Memorial every Sunday.

TICKETS TO THE QIGONG CLASS 2018

The classes are free but a gratitude offering would be appreciated. Be sure to arrive early to get your spot and to get yourself into the vibe.

---

Immerse yourself in the beautiful arts of Taichi and Qigong at the World Taichi and Qigong Day.
Check out this yoga and surf special at African Soul Surfer.
Interested in acupuncture or yoga studios around the city?

Want your event to gain fame and a following? Our Events Support Programme includes diverse and affordable packages guaranteed to get results. To learn more please contact partnership@capetownmagazine.com.

Cape Town Events Calendar
February 2020
SUN MON TUE WED THU FRI SAT
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29

design_indaba10 Super Creatives To Watch at Design ...

A Time 100, a New Yorker cover artist, award-winning engineer among the 35 creatives ...

Woolworths_ProductionA Haunting New Show With A Hilariously ...

Anything and everything will be made fun of in Juliet Jenkin’s new satire

mother_city_comedy_festivalPlanting Funny Bones And Growing Local ...

Come out to support comedians you know... and new ones you’ll love

spur_8A Birthday Song, Sparklers, And Pure ...

Chico the Clown, cardboard headdresses, and memories that last a lifetime

the_om_revolution_2019Sunrise To Sunset Yoga On The Beach Or ...

Sociable, mindful, fun and affordable group yoga classes in the park or on the beach

Polkadraai_and_popcorn_popcorn_and_wine1Polkadraai & Popcorn Wine Pairing Back ...

Check out the anti-serious wine pairing in the Western Cape with Polkadraai & Popcorn

african_relish_2019Prince Albert From Morning to Evening

Epic foodie experiences from coffee to dinner Monday to Saturday at the African Relish ...

aroundaboutnew3Season Specials And More With ...

From R200 vouchers and free upgrades, drive away with more value adds

William_Kentridge_2A Monumental Exhibition At The Norval ...

The iconic South African artist’s largest exhibition in Africa in over a decade

sotano_lambIt’s (Lamb) Burger Wednesdays at ...

... and while you eat, chill out to reggae by locals The Rivertones

sotano_lambTwo Lamb Burgers For the Price Of One

R110 gets you two fully stacked meals at both Sotanos

Seafood, sunsets and sushi at Blowfish BloubergHalf-Price Sushi Every Wednesday and ...

And drink in the sunset and view (and a cocktail)

Cherry_Glamping3Team Building is For Bonding, So Ditch ...

Hiking, biking, canopy tours and luxury glamping just 50 minutes outside of Cape Town

zingara_bombay5 Happy Hours, Every Day of The Week

And Cafe Paradiso has a weekend seafood platter special for two

vredenheim_2019_9Picnic Among The Golden Wildebeest on ...

A family game drive with a difference at Vredenheim

kaskaziBoost Your Week With A Hump Day Kayak ...

The chance to see ocean and bird life at sunrise and get to work on time

cocosafar_steak1From Rib Eye To Vegetarian – Here Are ...

Gourmet burgers and steak, as well as cocktails, are now on the menu at this all-day cafe ...

asamisOverload On Asami’s Sushi And Noodles

Get sushi and noodle specials three days a week

galileo_kirstGet Comfy at Kirstenbosch Movie Nights ...

Great films, fabulous scenery, delicious food and cosy seats – look forward to a night ...

HaskellVineyards 6Save On A Meal and Wine For Two At This ...

Haskell Vineyards offers patrons a delicious meal and glass of wine at a discounted price

beluga_whisylounge2-for-1 Whisky Wednesdays at Beluga

Your midweek escape just got a whole lot better with the 2-for-1 Wednesday whisky special ...

Leopards Leap Rotisserie LunchRotisserie Lunch at Leopard’s Leap ...

Snack on succulent skewered meats and seasonal salads at this hip, young Winelands ...

GrubandVine_food4Wine Tasting Every Wednesday at Grub ...

Grub & Vine’s #VineNight hosts a different wine farm every week

WeatherGiveawaysTravel Tips