La Med

La Med gives an entire new meaning to Sunday sundowners in ...

Mon - Fri | 12:00 'til late
Sat - Sun | 09:00 'til late
+27 (0)21 438 5600
Glen Country Club | Victoria road Cape Town
La Med Restaurant and Cocktail Bar

La Med gives an entire new meaning to Sunday sundowners in Cape Town

La Med is closed and has been replaced with Bungalow, a buzzing upmarket restaurant and lounge. 


Think there’s nowhere to party in Cape Town on a Sunday? Think again. Head to La Med in Clifton on any given Sunday afternoon and you’d be fooled into thinking it was a Saturday night. Indeed La Med is synonymous with Sunday sundowners in the Mother City. While everyone else is winding down at home before the work week, the La Med crowd is still going strong, finishing their weekend off with a bang.

As part of the Glen Country Club in Clifton, La Med is always filled with beautiful people ... and sometimes their parents. Beach revellers move from the lazy beaches of Camps Bay and Clifton to this simple seaside venue for a well-deserved cocktail and tasty nibbles. Drink in hand, it’s the perfect place to sit back, relax, and watch the sunset.

Go early, stay late
Get there early enough and you’ll score one of the coveted sofa seats. Big comfy pine couches with soft white cushions await the early bird or those who book. Get there a little later to snag a wooden picnic table with an umbrella. Trust us, it can get packed as the evening goes on, so it’s best to mission through as early as possible.

Expecting a big group? La Med has a VIP area that can be reserved for larger parties. It’s kitted out with a mist spray system, plenty of seating and umbrellas to make sure you’re the coolest people around.

Once you’re sorted with a table, order drinks and bites and indulge in the La Med way – doing as little as possible for as long as possible.

For groups of 3 or more – heck even 2 people – we recommend the cocktail jugs. At R95 they’re a bargain and the perfect choice for thirsty tables that don’t want to call the waiter every few minutes. If you’re feeling a little peckish, share one of their tasty pizzas – R35 for a flavourful margarita. For something a little heartier try the deep fried calamari at R65 a portion.

From sundown to sun-up
After dark, La Med transforms into a party place of note. From atop his stage, the DJ spins popular tracks that keep the crowds partying till dawn. But even with the bumping beats and the dizzy dancing, La Med still maintains its laid-back feel.

La Med is open for lunch and dinner from 12:00 till late Monday to Friday and for breakfast, lunch, and dinner from 09:00 till late on Saturdays and Sundays.

For a comprehensive menu and for updates on regular events visit

For bookings and for more information contact La Med on +21 (0)21 438 5600 or email

Whether its restaurant specials, top places to stay or the must-do events in Cape Town, will keep you in the loop.

Be sure not to miss out on our top tips, subscribe to our free monthly Editor’s Picks Newsletter and follow us on Twitter.


Experience a one-of-a-kind sunset and unmatchable vibes at the Barley & Biltong Emporium's Sundowner Sessions.

Cape Town Events Calendar
May 2024
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

Woodstock Brewery beer tastingLocal craft beer tasting even ...

Nine craft beers, small-batch Thursdays + a guide for beginners

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Bamboo Plant Power plant based healthy takeaways Netflix and chill & office lunch are ...

From mushroom burgers and loaded fries to “sticky wings”

Mardouw Country HouseHow to have an unforgettable 40th, 50th ...

Private chef and 3-course meals at a 5-suite manor

Woodstock Brewery burgersA brewery with food specials for every ...

Burgers, schnitzels + curry specials at Woodstock Brewery

Palm House spa This grand 5-star hotel has luxury spa ...

Half day package includes 2 hour treatment & 3 course lunch

GiveawaysTravel Tips