La Med

La Med gives an entire new meaning to Sunday sundowners in ...

Mon - Fri | 12:00 'til late
Sat - Sun | 09:00 'til late
+27 (0)21 438 5600
Glen Country Club | Victoria road Cape Town
La Med Restaurant and Cocktail Bar

La Med gives an entire new meaning to Sunday sundowners in Cape Town

La Med is closed and has been replaced with Bungalow, a buzzing upmarket restaurant and lounge. 


Think there’s nowhere to party in Cape Town on a Sunday? Think again. Head to La Med in Clifton on any given Sunday afternoon and you’d be fooled into thinking it was a Saturday night. Indeed La Med is synonymous with Sunday sundowners in the Mother City. While everyone else is winding down at home before the work week, the La Med crowd is still going strong, finishing their weekend off with a bang.

As part of the Glen Country Club in Clifton, La Med is always filled with beautiful people ... and sometimes their parents. Beach revellers move from the lazy beaches of Camps Bay and Clifton to this simple seaside venue for a well-deserved cocktail and tasty nibbles. Drink in hand, it’s the perfect place to sit back, relax, and watch the sunset.

Go early, stay late
Get there early enough and you’ll score one of the coveted sofa seats. Big comfy pine couches with soft white cushions await the early bird or those who book. Get there a little later to snag a wooden picnic table with an umbrella. Trust us, it can get packed as the evening goes on, so it’s best to mission through as early as possible.

Expecting a big group? La Med has a VIP area that can be reserved for larger parties. It’s kitted out with a mist spray system, plenty of seating and umbrellas to make sure you’re the coolest people around.

Once you’re sorted with a table, order drinks and bites and indulge in the La Med way – doing as little as possible for as long as possible.

For groups of 3 or more – heck even 2 people – we recommend the cocktail jugs. At R95 they’re a bargain and the perfect choice for thirsty tables that don’t want to call the waiter every few minutes. If you’re feeling a little peckish, share one of their tasty pizzas – R35 for a flavourful margarita. For something a little heartier try the deep fried calamari at R65 a portion.

From sundown to sun-up
After dark, La Med transforms into a party place of note. From atop his stage, the DJ spins popular tracks that keep the crowds partying till dawn. But even with the bumping beats and the dizzy dancing, La Med still maintains its laid-back feel.

La Med is open for lunch and dinner from 12:00 till late Monday to Friday and for breakfast, lunch, and dinner from 09:00 till late on Saturdays and Sundays.

For a comprehensive menu and for updates on regular events visit

For bookings and for more information contact La Med on +21 (0)21 438 5600 or email

Whether its restaurant specials, top places to stay or the must-do events in Cape Town, will keep you in the loop.

Be sure not to miss out on our top tips, subscribe to our free monthly Editor’s Picks Newsletter and follow us on Twitter.


Experience a one-of-a-kind sunset and unmatchable vibes at the Barley & Biltong Emporium's Sundowner Sessions.

Cape Town Events Calendar
October 2023
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31

Comedy on Kloof comedy shows on TuesdayAffordable, weekly comedy show in Cape ...

Comedy on Kloof brings the city’s funniest

Camissa Gospel Tours Listen, connect and sing along at ...

Join a Sunday service with Camissa’s Gospel Tour + connect with culture

Mardouw Country HouseHow to have an unforgettable 40th, 50th ...

Private chef and 3-course meals at a 5-suite manor

Sotano Restaurant burger specialBest burger special at Sotano every ...

Share this 2-for-1 deal with a friend or eat both lamb burgers yourself

Amina Boutique Hotel You can now book out this entire hotel ...

Infrared sauna, pool, special art, stunning rooms

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

Excentric Hair5 ways to transform your hair (with ...

Give your locks some love or change them completely

Rose's Table pop up dining experienceIntimate fine dining in an art gallery

A long-table experience with food, music, wine and art

Woodstock Brewery burgersA brewery with food specials for every ...

Burgers, schnitzels + curry specials at Woodstock Brewery

Excentric Hair camera diagnosisHow healthy is your hair, really?

How to get a free diagnosis + R100 off your first visit

Cannibisters weed barCape Town’s very own cannabis club, ...

It's like your friend’s living room, just with 85 strains of weed

Char'd Grill meat appreciation platterMeat appreciation platter at a ...

3 cuts of meat, sizzling side dishes + epic mad-scientist experience

Char'd Grill tasting traysSpirit tastings and unique cuts at this ...

Bring out your inner mad scientist: experiment with unique spirits + meat cuts

Pear Tree cocktailsHolistic food + drink at this healthy ...

Sit under the trees and enjoy kombucha cocktails, vegan dishes + a sea view

Pear Tree HermanusUnconventional vegan dishes at this ...

From tofu tostadas and kombucha cocktails to MasterChef-level desserts

Milk on the Beach5 reasons to visit this beach-side ...

Never-ending summer of waffles, hotdogs, cocktails...

Waffle Shack by Milk on the BeachOur team’s top picks at the Waffle ...

Beach-side eatery is perfect for kids, adults and dogs alike

Judd's Local wineFree wine tastings in the city

What’s on offer: Wines from Darling to Hermanus, all at Judd’s Local

Food Jams cooking partyLaid-back, lekker, and loud team ...

Food Jams is a party where cooking is only half the fun

Klein Roosboom tasting caveTaste wine in a cave

Boutique winery with 6 six cosy tasting nooks. Plus platters, picnics + trails

GiveawaysTravel Tips