Melt on Long Street

Melt on Long Street

Weekdays: 7am - 4pm
Saturday: 9am - 3pm
Sunday: Closed
 
+27 (0) 21 422 1603
233 Long Street | Cape Town

Melt on Long Street

A new Mother City café dedicated to the toasted sandwich

Sitting pretty on Cape Town’s bustling Long Street, Melt – a new café dedicated to the much-loved toasted sandwich – strives to offer customers fast, simple and delicious – not to mention, the best quality ingredients at affordable prices – grilled sarmies and coffee as well as other hot and cold refreshments.

Toasted sandwich options (made with either 70% rye or sourdough bread) include The Breakfast (maple bacon, fried egg, HP relish and cheddar cheese), The Chicky (free range chicken mayo) and The Fig Blue (blue cheese, fig preserve, balsamic glaze and mozzarella), to name but a few of the yummy options. The space itself is quaint and contemporary, with a grey monochrome palette and minimalistic style, not to mention an open plan kitchen so you can see (and smell) exactly what is cooking. Yum!

The menu stays updated and fresh, for example, the divine new additions to the establishment include The BBQ (free range pulled BBQ chicken, caramelised onions, and red cabbage slaw) and The Pizza (sun-dried tomatoes, salami, fresh basil leaves and mozzarella). Better yet, if you are in the mood for something cheesy, we suggest you get The Blue, which has a stunning combination of blue cheese, crushed walnuts, balsamic glaze and mozzarella...DELISH!

Another fabulous addition to their menu is the sweet section. Let's not waste time here...The Cheesecake is probably the best thing you'll buy this month. It has a combination of cream cheese, crushed biscuits and raspberry compote. Yes, this isn't a dream... crushed biscuits on a sandwich - heaven! 

Sit down and takeaway options available.

We Love the sound of The Pesto toasted sandwich (basil pesto, Danish feta, peppadews and mozzarella). Looks like a winner!

NOTE: Melt also has two deliciously sweet sandwiches on its menu in the form it’s the Nutella (Nutella, almond flakes and banana) and the S’more (strawberry preserve, Nutella and marshmallows).

Tip: FREE Wi-fi available.

The Bill: Toasted Sandwiches: R30 – R65 | Hot Drinks (medium and large): R15 – R22 | Cold Drinks (medium and large): R10 – R35

---

Use our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter and if you have a smartphone, add m.capetownmagazine.com to your home screen for quick access on the go!

Follow us on Twitter, like us on Facebook, join our Google+ circle, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City!

Cape Town Events Calendar
December 2025
SUN MON TUE WED THU FRI SAT
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31

visit knysna 5Knysna, but not the Knysna you think

Locals help us uncover the hidden treasures of this Garden Route gem

Filini interiorFilini at Radisson Cape Town Foreshore

Tiramisu martinis, lasagne crocchetta and more

Drumstruck 2025 Cape Town’s top African drumming ...

A layered story of South Africa’s musical traditions

Table Mountain 2025 photoshopWhat locals don’t know about Table ...

Cape Town’s highest bar (no ticket needed), free tours + more

Harringtons Cocktail Lounge District SixFridays at East City's Harrington Street

Bar hop in one building, from happy hour to live music

Spier 21 reasons 1Things to do at Spier Wine Farm in ...

Everything you never knew about Spier unpacked by us

DJazz nights at Dutchies by Grotto Beach

6pm to 8pm every last Friday of the month

Char'd tasting 2025Rum, brandy & gin tastings with your ...

Unusual cuts prepped in-house and a curious gin atomiser

norval foundation 11Norval Foundation, the art museum with ...

Unmissable summer exhibitions, picnics amongst the sculptures, & more

Symmetry Fest Thailand's full moon party comes to ...

3 days with top DJs, laser shows, and poolside fun

Two Oceans Aquarium clean up Two Oceans Aquarium's free beach ...

Every 3rd Sat of the month in Milnerton, Muizenberg, or Blouberg

PT2The hidden seaside bistro on the ...

Inventive small plates best explored with a wine pairing

Milk on the Beach 2025Reasons to visit this beach-side family ...

DIY waffles, loaded hotdogs, poke bowls, right on the beach

LMTF Mandela and WinnieMeet 100 bronze life-size figures at ...

From famous heroes like Mandela to forgotten ones like Autshumato

shimansky rockwell 6Shimansky Diamond Experience at The ...

The diamond showroom where you can polish your own stone

cherry festival 1Everything you need to know about Ceres ...

Cherry products and picking, foam party & live music as the sun sets

fable Cocktail Bar 4Amazing cocktail & food specials at ...

Daily happy hour, free starters & welcome drinks, and more

Ficks dinners 2025 sunset Ficks, Hermanus’s tidal pool ...

Just as wonderful at night & during the cooler months

Only Specials CaféThe café creating space for ...

It’s hidden in Hermanus. Here’s how to find it

GiveawaysTravel Tips