The Backyard Grill Lounge

BBQ Ribs Special at The Backyard Grill Lounge

Monday to Sunday: 5pm -12am
Braai (BBQ) restaurant in the heart of Sea Point!
 
+27 (0)21 433 1296
72 Regent Rd | Cape Town
www.thebackyardgrill.co.za
backyard.seapoint@gmail.com
TheBackyardGrill.cpt
TheBackyardGrill.cpt

BBQ Ribs Special at The Backyard Grill Lounge

Savour succulent, sticky ribs for just R150 per kilogram on Wed, Sat and Sun

Anyone who’s vaguely fond of meat is almost certainly a ribs fanatic. So, the fact that these sticky, sweet bands of goodness are going for a scant R150 per kilogram every Wednesday, Saturday, and Sunday evening from 5pm onwards at The Backyard Grill Lounge in Sea Point should be enough to put a sizeable slice of the Cape Town population right up there on cloud nine.

The laidback Atlantic Seaboard braai mecca, which sits between grocery shops, R5 stores and old boutiques on Regent Road, is now rather famous for its BBQ beef ribs, which usually go for R220 per kilogram. They’re tender, they’re of the highest quality and they come doused in the restaurant’s to-die-for secret basting sauce – which, incidentally, is now available for purchase. Plus, they’re delicious when served with one of The Backyard’s tasty sides – think braaied mushrooms, golden fries, mixed vegetables, pan-roasted baby potatoes, mielies or roast aubergine and feta.

Visitors can select their chunk of meat from the front counter themselves and then weigh out the exact portion they want (it’s not essential to get a whole kilogram). The food is then braaied to perfection outside on the grill, giving it that smoky, Mzansi flavour that anyone born and bred locally simply can’t resist.

Aside from the ribs and sides, there’s also a selection of starters, like BBQ wings, grilled calamari, and homemade butternut gnocchi. There are also several other pay-by-weight meat options too, such as rib-eye steak, boerewors and Karoo lamb chops. Plus, booze is reasonably priced – guests can match their meal with a glass of crisp wine from as little as R28 (bottles usually ring in between R100 and R200 each). There’s also the new craft beer bar to excite hipsters and okes alike – because everyone enjoys a chilled brew with their braai.

And the ambience at this easy-going haunt lends itself to a positive experience too. The restaurant blends chilled-out vibes with stylish, beach-inspired décor and boasts both a clean, contemporary interior and a spacious backyard area where diners can lounge on cushioned benches and lean up against seaside holiday-esque bamboo barricades. Recently acquired by Mr SA second runner-up, JP Robberts, the restaurant’s had a mini facelift, with improvements like fans, shade cloth, and 55-inch TVs enhancing the ambience. Now you can rev up for game days with the ribs special – revel in live broadcasting of the match with the volume cranked high.

Essentially, it’s a carnivore’s paradise on any night, but if you’re anything like the mainstream meat-eater, it’s even more of a must-do on Wednesday, Saturday or Sunday. Because many are likely to think the same, just be sure to book a table before you arrive to secure your spot; to do so, call +27 (0)21 433 1296 or email backyard.seapoint@gmail.com.

---

Korean BBQ, soju and karaoke at Chopsticks & Table restaurant.

Sticky, succulent spare ribs, and as much of it you can eat at Knife Restaurant's Wednesday rib special

You can get giant 1kg beef ribs from the brand new smokehouse in Zonnebloem, Holy Smoke Cape Town

Keen to read more about this popular barbeque joint? Have a look at our article about The Backyard Grill Lounge. Or if you are looking to have your own braai, then check out these awesome Braai Spots in Cape Town. Our 10 Questions with Ultimate Braai Master Host Justin Bonello and 2015 Winner John Grundlingh might also tickle your fancy.  

---

Check out our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter.

Follow us on Twitter, like us on Facebook, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City!

Cape Town Events Calendar
December 2025
SUN MON TUE WED THU FRI SAT
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31

visit knysna 5Knysna, but not the Knysna you think

Locals help us uncover the hidden treasures of this Garden Route gem

Filini interiorFilini at Radisson Cape Town Foreshore

Tiramisu martinis, lasagne crocchetta and more

Drumstruck 2025 Cape Town’s top African drumming ...

A layered story of South Africa’s musical traditions

Table Mountain 2025 photoshopWhat locals don’t know about Table ...

Cape Town’s highest bar (no ticket needed), free tours + more

Harringtons Cocktail Lounge District SixFridays at East City's Harrington Street

Bar hop in one building, from happy hour to live music

Spier 21 reasons 1Things to do at Spier Wine Farm in ...

Everything you never knew about Spier unpacked by us

DJazz nights at Dutchies by Grotto Beach

6pm to 8pm every last Friday of the month

Char'd tasting 2025Rum, brandy & gin tastings with your ...

Unusual cuts prepped in-house and a curious gin atomiser

norval foundation 11Norval Foundation, the art museum with ...

Unmissable summer exhibitions, picnics amongst the sculptures, & more

Symmetry Fest Thailand's full moon party comes to ...

3 days with top DJs, laser shows, and poolside fun

Two Oceans Aquarium clean up Two Oceans Aquarium's free beach ...

Every 3rd Sat of the month in Milnerton, Muizenberg, or Blouberg

PT2The hidden seaside bistro on the ...

Inventive small plates best explored with a wine pairing

Milk on the Beach 2025Reasons to visit this beach-side family ...

DIY waffles, loaded hotdogs, poke bowls, right on the beach

LMTF Mandela and WinnieMeet 100 bronze life-size figures at ...

From famous heroes like Mandela to forgotten ones like Autshumato

shimansky rockwell 6Shimansky Diamond Experience at The ...

The diamond showroom where you can polish your own stone

cherry festival 1Everything you need to know about Ceres ...

Cherry products and picking, foam party & live music as the sun sets

fable Cocktail Bar 4Amazing cocktail & food specials at ...

Daily happy hour, free starters & welcome drinks, and more

Ficks dinners 2025 sunset Ficks, Hermanus’s tidal pool ...

Just as wonderful at night & during the cooler months

Only Specials CaféThe café creating space for ...

It’s hidden in Hermanus. Here’s how to find it

GiveawaysTravel Tips