Cruise along the coastline on two wheels on one of these unusual seaside cycling excursions
Slimming down the choice of Cape Town's healthy eateries
Contrary to popular belief, healthy food is not restricted to carrots and cardboard-tasting crackers. We have come a long way in the past few decades to banish the stereotype that food that’s good for you tastes bad, and these days there are plenty of Cape Town restaurants that create dishes that are both healthy and delicious.
So what does a healthy menu consist of? For one, culinary offerings that are low in fat, high in fibre and rich in nutrients and minerals. Healthy eateries are also those that often have natural, organic and whole-food products that are unprocessed, free from hormones, sweeteners and food colourings on their menus.
Furthermore, many Cape Town restaurants are devoted to providing meals that are not only healthy and fresh, but that also utilise locally sourced