Knocking out the misconceptions: this combat sport is an effective exercise form for the everyman
All jokes aside, this alternative exercise is good for the body and soul
A selection of off-beat exercise regimens and quirky sports for those anti the task of training traditionally
Allergic to exercise? This Asian fitness form caters to even those a bit bent out of shape
Man your troops, load your guns, and get ready for battle in Tokai Forest
Surfing, Kite flying and Horseback riding in - Noordhoek beach has it all
Sea Point’s outdoor gym, the first of what project leaders hope to be many, is helping fight the city’s high obesity levels
On a bicycle on one of the most spectacular roads in the world
Scuba-diving and snorkelling with sharks,ship wrecks and seals at Scuba Shack
Some of our favourite ways to get the adrenaline pumping
Pezula's five star golf course provides the ardent golfer with challenging coastal terrain that requires a full range of shots
Tee off in your helicopter to the Arabella golf course
The Full Moon Hike up Lion's Head The Mother City is quite beautiful by ...
Real Africa, Real Close to Cape Aquila invites you for a close ...
See, smell and feel Cape Town by A bicycle-ride through Cape Town gives ...
A Botox Effect without the Needles !QMS Medicosmetics offers a patented ...