Ride In Stellenbosch
Sports

Rent a bike, tour Stellenbosch and eat at a family-owned café

Wine tasting, bike rides and rustic alternative to fancy wine farm dining

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Segway Tours
Sports

The most unique and unusual way to tour vineyards

Experience Spier Wine Farm on a Segway Vineyard Tour

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OX_FreeDive_New_2
Sports

Freediving: 6 Cool Insights with Ocean Experiences

Beginner PADI to advanced freediving adventures daily from the V&A – plus exclusive reader discounts on trips (follow the link)

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lions-head-cape-town
Sports

All You Need To Know About Climbing Lion’s Head

One of Cape Town's popular hikes with picture-perfect views

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the_om_revolution_2019
Sports

Yoga When, Where, And How You Want It

Yoga on the beach, in the park, in your office, or anywhere you can imagine

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sea kayaking sunset
Sports

Want to Awaken Your Sense of Discovery and Adventure? Kayak

An excursion with Kaskazi Kayaks, tucked away in Three Anchor Bay, reveals abundant marine life

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water_bikes
Sports

A New Way To Experience Our Oceans: Hop On A Water Bike

A first in SA: Imagine riding a bike on the water and looking straight down into the ocean and surrounds

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High Five SUP Sunset
Sports

Master the Art of Stand Up Paddling

Get paddling at Cape Town’s great SUP or surf spots

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Roller Derby
Sports

Unusual Ways to Keep Fit in Cape Town

A selection of off-beat exercise regimens and quirky sports for those anti the task of training traditionally

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Highfive_extreme
Sports

Top Adventures and Extreme Sports in Cape Town

Some of our favourite ways to get the adrenaline pumping

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Running for Transformation
Sports

Running Events in the Western Cape

There are plenty of runs planned for the rest of the year, so keep your takkies and this overview at hand

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The Shred Indoor Skatepark 3
Sports

Shred it Under the Mill Street at the Gardens Skatepark

This new boarding playground transforms a redundant CBD zone into a recreational hub

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OX dive 06
Sports

Seal Snorkelling, Diving and Free Dive Adventure Experiences

One-of-a-kind seal snorkelling and adventure scuba diving with seals, plus boat rides and exclusive 10% reader discounts

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Cape Town City FC
Sports

All The Fixtures Of 2019/2020 ABSA Premiership

Who's Cape Town City Playing? Do you know when this season's Cape Town Derby is? Find out...

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Ladies Night at Gun Fun Cape Town
Sports

Gun Fun Indoor Shooting Range in Cape Town

A fun way to relieve stress and try something new

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Stormers Newlands 17 Feb 2018 - 4
Sports

2020 Super Rugby: Fixtures And A Breakdown Of How It Works

Plan your Super Rugby viewing way ahead with our comprehensive fixture list for the 2019 season.

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high_fivenew1
Sports

(Watch) and Learn How to Kitesurf

After a full kitesurfing course with High Five, you’ll be riding independently

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boxing
Sports

Boxing in Cape Town

Knocking out the misconceptions: this combat sport is an effective exercise form for the everyman

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River Club 2016 1
Sports

The River Club in Cape Town

The reinvigorated, all-in-one practice playground that wants you to have a down-to-earth golfing experience on its gorgeous greens

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Laughter Yoga in Cape Town
Sports

Laughter Yoga in Cape Town

All jokes aside, this alternative exercise is good for the body and soul

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kenilworth karting
Sports

Go Karting for Extreme Fun

Fuel injected fun at Kenilworth's go karting track

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paintball1
Sports

Action Paintball Means War!

Man your troops, load your guns, and get ready for battle in Tokai Forest

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Geocaching
Sports

Geocaching in the Mother City

Go treasure hunting; all you need is a GPS

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Iron Meisies - Cape Town's first roller derby league
Sports

Mother City Mayhem

Roller derby in Cape Town

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CityRock climbing wall kiddies
Sports

Cape Town Rocks

CityROCK Observatory rocks

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iceskating1
Sports

Ice Skating in Cape Town

Come rain or shine - ice skating is a must!

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puttputt2
Sports

Mega Putt Mini Golf Bellville

Taking Putt-Putt to a new level...

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Practice Tai Chi in CApe Town
Sports

Tai Chi in Cape Town

Allergic to exercise? This Asian fitness form caters to even those a bit bent out of shape

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REVOLfitness
Sports

South African online fitness programmes

Can cyberspace help you get into shape?

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Exciting discoveries in every corner

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Countless moments of joy

NEW THIS WEEK:

Top Adventures and Extreme Sports in Cape Town

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