Sure Thing Fridays at The Dragon Room Progressive house, electro and swing beatsat The Dragon Room
10 top cycling routes in Cape Town and surrounds
A selection of the best cycling routes in Cape Town and surrounds
Fri
H:16°
L:13°
L:13°
Sat
H:16°
L:11°
L:11°
Sun
H:19°
L:7°
L:7°
Mon
H:21°
L:9°
L:9°
Tue
H:16°
L:11°
L:11°
Wed
H:19°
L:9°
L:9°
Thu
H:24°
L:10°
L:10°
Sport
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The Rise and Rise of the Health Food Shop
Dragon Power Martial Arts and Fitness nutritionist Neil Woudberg spills the soya beans on the stores feeding Cape Town's health ...
Sport
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10 top running routes in Cape Town
A selection of the best places to pound the pavement in Cape Town and surrounds
Sport
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A Great Reason to Run in Cape Town
Tackling the Gun Run Half Marathon in Cape Town is a runners high
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Our Best World Cup Moments
The Cape Town World Cup experience was ‘Mad, wonderful, and wonderfully mad at the same time’
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FIFA president gives South Africa 9 out of 10
Compliments for South Africa pour in after a successful World Cup
Sport
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10 Top Gyms in Cape Town
A selection of the best places to keep fit in Cape Town and the Surrounds
Sport
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Sons of the Sun – soccer club uniting children
In the Fish Hoek Valley, one soccer club offers underpriveledged children a safe place to practice their beautiful game
Sport
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History of Soccer In South Africa
We’ve loved the beautiful game of football forever, so how come not everyone knows that?
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Best Videos of the 2010 Soccer World Cup
Expect all the best and greatest highlights in our overview of FIFA 2010 videos
Sport
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Bafana Bafana captain enters the record books
Interview with the record breaking Bafana Bafana captain ahead of the 2010 World Cup
Sport
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The Warrior’s Way to Losing Weight
Capetonians fight to lose weight and gain self esteem, ‘because health and life is priceless’.
Sport
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Get acquainted with Cape Town’s PSL soccer clubs
An overview of Cape Town soccer clubs and teams playing in the Premier Soccer League
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Engen Santos, The People’s PSL Team
Find out more about The Peoples Team, a professional soccer club in Cape Town
Sport
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Vasco da Gama, Cape Town’s PSL newcomer
Get to know the new professional Cape Town soccer club in the PSL
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Line-Up for Cape Town International ... Dates announced for 2013 Cape Town International Jazz Festival
Holden Manz reveals an exotic winter ... The Franschhoek Kitchen introduces Pacific Rim flavours to SA’s french ...
Soup Sip and Bread Festival in the ... Beat those winter blues with bowls of broth from the Durbanville Wine Valley
Feast of Shiraz and Charcuterie at ... Treat yourself to an afternoon of indulgence at Hartenburg Estate
TheatreSports Improv at the Intimate ...
A sporting good show
Winter Specials at Mezepoli Meze and ...
Four weekly specials to warm the belly for winter
Kat and the Kings play at the Fugard ...
Award-winning musical set to take the stage in May
Beer special at Long Street Café
Black Label and Castle draughts
French Toast’s half-price wine special
Take the edge off the Monday Blues
Half-price pizza to banish Monday blues
TheatreSports Improv at the Kalk Bay ...
A sporting good show
Winter Specials at Mezepoli Meze and ...
Four weekly specials to warm the belly for winter
Kat and the Kings play at the Fugard ...
Award-winning musical set to take the stage in May
Tuesday drinks specials at Rafikis
Monday down Tuesday to go
Kingsriver Wine Estate’s guesthouse special
Spend a relaxed early evening on Long Street – tapas special from 5-7pm
Yale Spizzwinks (?) at Harveys ...
Enjoy a three-course meal and entertainment from the renowned Yale a capella ...
Sorry boys it's ladies night
