The Latin dance-inspired Zumba Fitness-Party™ craze hits Cape Town

Always wanted to make biscuits like your grandmother? Well with this easy recipe you can!

Discover Cape Town style jazz up close with Mac McKenzie and Coffeebeans Routes

Seek and ye shall find nonsense, style and design at Peet Pienaar's happy little shop

Try this simple yet fresh and delicious burger on Meatless Mondays

Trout with almond, from Marita van der Vyfer’s cookbook, ‘Summer Food in Provence’

Ostrich sosaties with couscous marmalade, from Marita van der Vyfer’s cookbook

'Go big or go home,' says fashion designer Sheray Bakos

South African Seafood Cocktail Sauce recipe, great with Cape Crayfish and other seafood

A traditional South African pudding recipe to get you into the sweet swing of things

Cocktails inspired by a marvellous French liquor made from wild raspberries

Muaythai is more of a beautiful spectacle than a brawl, says contender Guy Lazarus

An overview of Tracy Englebrecht's little story of changes, adjustment, love and destiny

The Beach Boys are all set to perform in Cape Town, says current lead singer Mike Love

Curls are all the rage this summer, here’s an easy step by step guide to big hair in Cape Town

A South African musician who took a gamble and worked tirelessly to achieve

Capetonian photographer Dale Yudelman surprises with modesty and a super small camera

The Shine Centre in Cape Town offers tips on how to improve your child’s literary skills

Tackling the Gun Run Half Marathon in Cape Town is a runners high

This smoothie recipe from the Cookshop is a delicious way to get your daily nutrients