CapeTownMagazine.com

Boerewors, Pap en Sous

For Moments of Joy. Follow our social channels
for useful news, daily local champions
 
072 350 2062
Ideas Cartel, The Old Foundry, 1 Sand Hill Road, Green Point
www.capetownmagazine.com/subscribe
now@capetownmagazine.com
CapeTownMag
CapeTownMagazine.com
capetownmag

Boerewors, Pap en Sous

Traditional Braai Recipes to get your mouth watering

Lastest Update 29 May 2017

The Traditional South African braai is not just a way to fill your stomach on a lazy Sunday afternoon. It is so much more. The braai is a South African past-time that has been past down from generation to generation. Over the years families have cultivated their own recipes and these recipes have become braai time favourites.



This month we are bringing our favourite braai recipes and accompaniments to the great meat normally found at braais. Boerewors, pap en sous is a truly traditional South African meal. Boerewors is a spicy all-meat sausage made traditionally with beef, some pork and very few fillers. South Africans enjoy their Boerewors with pap, a mielie based porridge, and a delicious home-made sauce.

Boerewors, pap en sous:

Ingredients:

  • Boerewors
  • Mielie pap
  • One apple
  • One onion
  • Two cloves garlic
  • One tomato
  • One tablespoon sugar
  • One can of tomato relish
  • Tomato sauce
  • Soya sauce. 

Method:
Cook your wors over a slowish fire until brown all the way through. Now for the Pap; Add three cups of mielie pap to a cup of cold water until smooth, add another 3 cups and some salt. Place pot on stove and heat until the pap is hot. Add more water if necessary. Reduce heat and cook slowly for 60 minutes stirring and adding more water every 10 minutes. 

Now for the sauce; grate an apple, finely chop an onion, crush garlic cloves, finely chop the tomato and fry in olive oil. Add a tablespoon of sugar, tomato sauce, two tablespoons soya sauce to the mixture. Then add the tomato relish. Flavour with salt and pepper. You'll need to cook until the onion is ready (brown) and when you have a thick sauce.

The most important part - how to serve; place pap on plate, add a chunk of boerewors and top with sauce.

ENJOY! 

---

For a multi-cultural braai experience try our English South African braai Recipe for Creamy Potato BakeRecipe for Roostebrood.

All about the boerie and the tech at Boerewors King.

---

The Mother City is fast developing so to keep you clued up; we’ve rounded up some of the hottest latest additions to Cape Town in our New Restaurants and Hot Spots overview. Discover it

---

Use our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter. Follow us on Twitter, like us on Facebook, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City

Cape Town Events Calendar
March 2024
SUN MON TUE WED THU FRI SAT
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Comedy on Kloof comedy shows on TuesdayAffordable, weekly comedy show in Cape ...

Comedy on Kloof brings the city’s funniest

Mardouw Country HouseHow to have an unforgettable 40th, 50th ...

Private chef and 3-course meals at a 5-suite manor

Amina Boutique Hotel You can now book out this entire hotel ...

Infrared sauna, pool, special art, stunning rooms

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

Woodstock Brewery burgersA brewery with food specials for every ...

Burgers, schnitzels + curry specials at Woodstock Brewery

GiveawaysTravel Tips