SPAR Women's 10km Challenge Series in Cape Town

South Africa's most beautiful road race


The SPAR Women’s 10km Challenge is open to all licensed and non-licensed runners/walkers of 15 years and older.

The 5km challenge is open to all female runners/walkers over the age of 9 years.

The race circuit starts and finishes at Bellville Stadium. A route map will be available at registration. Late entries will be taken at registration only on 3 April.

All participants must wear their SPAR race number on their chest. Participants must wear either the SPAR T-shirt or Club colours with either temporary or permanent 2009 licence on their back.

Only entrants present at the prize giving when lucky draw takes place will be eligible to win.

SPAR Women’s 10km Challenge Series:

Date: 5 April 2009
Venue: Bellville Stadium
Location: Bellville, Cape Town

For more information and registration please contact:
+27(0)21 669 0615

For your monthly update on what’s happening in and around Cape Town, subscribe to our Editor’s Picks Newsletter.

  
 

Thu
H:19°
L:12°
Fri
H:20°
L:
Sat
H:19°
L:12°
Sun
H:18°
L:12°
Mon
H:17°
L:12°
Tue
H:20°
L:11°
Wed
H:19°
L:11°
Cape Town Events Calendar
July 2010
SUN MON TUE WED THU FRI SAT
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Santa's Story Fugard TheatreSanta’s Story show at the Fugard ...

Esteemed opera singer Aviva Pelham recounts her mother’s fascinating tale of ...

Cape Gate Bridal Fair cakeCape Gate Bridal Fair in Brackenfell

He liked it so he put a ring on it, now for the fun part

The Rockets Music Alla KaapMusic Alla Kaap

Spend an evening with the idols of yesteryear

Contortionist Madame ZingaraMadame Zingara’s 2013 Miracle Tour in ...

The grand dame of burlesque is back, this time at a premier Mother City ...

Organ Donor The ExchangeOrgan Donor Pop-Up Store in Cape Town

Give life, get fashion!

TOPS Gugulethu Wine Festival at the Gugulethu Square MallTOPS Gugulethu Wine Festival

Sip and swirl fine vintages from top-class wineries at this annual township ...

Rocking in a Free World BarnyardRocking in a Free World at the Barnyard ...

Journey across the globe with this rocking music revue show in Durbanville

Cape Good Food and Wine ShowThe Cape Town Good Food and Wine Show

Mzansi’s beloved food and wine exhibition brings in the big guns of the ...

Head Quarters1Friday Night DJ and Dancing at HQ ...

The bar at Headquarters stakes a claim to one of the most stylish weekend ...

Dragon RoomSure Thing Fridays at The Dragon Room

Progressive house, electro and swing beats at The Dragon Room

Side ShowFriday night Side Show

Get down and dirty with a night of drum ‘n’ bass

Hermanuspietersfontein 01Wine Tasting at Hermanuspietersfontein

Sip and swirl award-winning whites and reds in a handsome Hermanus tasting room

Five FliesFriday Happy Hour Restaurant Special at ...

Leave the workweek behind at this buzzing city centre bar and bistro

planetrestaurant5Wine and Dine Series at the Mount ...

Fight winter weather with Planet Restaurant’s indulgent terroir experiences

Hugo cocktail for happy hour at Rick'sHappy Hour Restaurant Special at ...

Sip discounted sundowners, sangria and more atop one of Cape Town’s most ...

Food and wine tasting at La MotteFood and Wine Pairing at La Motte

Discover a match made in the divine tasting room of this Franschhoek estate

Goat Cheese Starter at Dish eatery Inn on the square hotelBraai Lunch Special at Inn on the ...

Friday is braai day at this Cape Town accommodation’s laidback eatery

Moonlight Mass Night Cycle Moonlight Mass Night Cycle

Full moon night cycle through the bustling streets of Cape Town

evita in darlingFootloose in Darling art exhibition

Get footloose and fancy free at this quaint little West Coast dorp’s arts and ...

Stormers After Party at MavericksStormers After Party at Mavericks

Cape Town’s exclusive gentleman’s club gets the post-game good times ...

Santa's Story Fugard TheatreSanta’s Story show at the Fugard ...

Esteemed opera singer Aviva Pelham recounts her mother’s fascinating tale of ...

Cape Gate Bridal Fair cakeCape Gate Bridal Fair in Brackenfell

He liked it so he put a ring on it, now for the fun part

stormers1Stormers VS Reds Super Rugby

Queensland’s finest take on Allister Coetzee’s fighting side in an all or ...

The Rockets Music Alla KaapMusic Alla Kaap

Spend an evening with the idols of yesteryear

Contortionist Madame ZingaraMadame Zingara’s 2013 Miracle Tour in ...

The grand dame of burlesque is back, this time at a premier Mother City ...

Africa Day Celebrations 2013Africa Day Celebrations at Artscape ...

Honour our continent’s rich heritage with a musical tribute to raw rhythms ...

Labyrinth Celebrates Eight Years of PsychadelicaLabyrinth Celebrates Eight Years of ...

Lace up your stomping boots and lose yourself in the Labyrinth

Organ Donor The ExchangeOrgan Donor Pop-Up Store in Cape Town

Give life, get fashion!

Muizenberg Beach Muizenberg Moonlight Meander

Spend an evening walking in the light of the full moon on the Blue Flag ...

Castle Light Extra Cold Concert VenueCastle Lite Extra Cold Concert & Street ...

BRRR! Get ready for an ice cold concert with hot acts and sizzling side shows

George Washington University SingersGeorge Washington University Singers ...

Enjoy the sweet and soulful sounds of this American choir

100in1day Cape Town100 in 1 Day Cape Town

Join this global social initiative festival in promoting positive change in the ...

overnight at the Royal HotelHigh Tea at The Royal Hotel

Cakes and canapés in Riebeek Kasteel

Coffee at Andiamo Cape TownBuffet Breakfast at Andiamo Restaurant

Get two all-you-can-eat breakfast buffets for ONLY R99

TOPS Gugulethu Wine Festival at the Gugulethu Square MallTOPS Gugulethu Wine Festival

Sip and swirl fine vintages from top-class wineries at this annual township ...

Rocking in a Free World BarnyardRocking in a Free World at the Barnyard ...

Journey across the globe with this rocking music revue show in Durbanville

Cape Good Food and Wine ShowThe Cape Town Good Food and Wine Show

Mzansi’s beloved food and wine exhibition brings in the big guns of the ...

Hermanuspietersfontein 01Saturday Food and Wine Market at ...

Homemade food, homegrown wine and homespun family fun

RCaffe-2Saturday mornings on Long Street at ...

Cheap, all day breakfast on Long Street

planetrestaurant5Wine and Dine Series at the Mount ...

Fight winter weather with Planet Restaurant’s indulgent terroir experiences

Tommy-outside-2Watch the Weekend Sport at Tommy’s ...

Get stuck into the game at this Loop Street watering hole

Christian Tiger SchoolBoogie Boutique Party in Cape Town

Get down with the Mother City’s hippest DJs and hottest live music acts

Siv NgesiMike Van Graan’s Panic at the Artscape

The new climate change comedy featuring famed funnyman Siv Ngesi

Blind Buddy Day Charity  FundraiserBlind Buddy Day

Don your dark sunglasses and buy a Blind Buddy sticker in support of ...

Table Mountain Cape TownBest Cape Town Summer Memories Videos

A flashback to 2012’s season of bikinis, trance parties and outdoor ...

Seapoint 2How to Pay Traffic Fines in Cape Town

Your guide to dealing with that dreaded traffic ticket

Masters of the CraftMasters of the Craft

Get ready to groove all night with Cape Town’s house music kingpins

Fire Ball Bomba EstereoBomba Estereo at Assembly

This fiery jam features hot electro from local and international acts

evita in darlingFootloose in Darling art exhibition

Get footloose and fancy free at this quaint little West Coast dorp’s arts and ...

WeatherGiveawaysTravel Tips