The Om Revolution

Outdoor Yoga For Everyone With The Om Revolution

A mobile yoga service that brings yoga to you,
whenever, wherever and however you wish.
 
+27 (0)81 077 3183
6 Greenways Drive | Kommetjie
TheOmRevolution.co.za
namaste@theomrevolution.co.za
TheOmRevolution
The Om Revolution Cape Town Yoga
TheOmRevolution

Outdoor Yoga For Everyone With The Om Revolution

An hour of mindful breath and movement outside is a great way to reboot and align body and mind

A wonderful thing about yoga is that you can do it just about anywhere with minimal equipment. A studio is a great option, but doing yoga outdoors in nature has additional benefits.

Nature enhances your practice by connecting you deeper to your roots – quite literally. Uneven, natural surfaces such as rock, grass, and beach sand can intensify your posture, helping to build stronger muscles.

The Om Revolution offers a regular schedule of yoga classes in beautiful locations with qualified instructors, making yoga accessible and fun for all. Anyone and everyone of all fitness levels, including yoga newbies, can join the weekly 60-minute outdoor yoga classes, which run from late October to round about April every year. In 2018 and 2019, classes are still R70pp or R50pp if bought as a block of four. As of January 2019, outdoor classes cost only R50. All the more reason to kickstart your health in the new year!

WEEKLY SCHEDULE
Look for The Om Revolution flag to find your instructor in the following locations:

  • Tuesdays: 5:45pm in the Company’s Gardens (The second lawn after the SA National library on the lower end of the Government Avenue side of the Gardens).
  • Wednesdays: 6pm at Century City’s Central Park Field on the oval (Park Lane)
  • Fridays: 5:30pm in Mouille Point (new location). Classes take place off the promenade near the blue statue. 75 Beach Road.
  • Saturdays: 9am in the Company’s Gardens
  • Sundays: 6:15pm. Clifton 3rd Beach (down the stairs next to the big boulder)

Note: As of January 2019, the Friday evening Mouille Point class moves to Thursday evening at 5:30pm.

DOWNWARD DOG ON TABLE MOUNTAIN AND BEYOND
Inhale, exhale and ommmm in places you’ve only dreamed of and take the photos that will make all your friends want to join. The Om Revolution can tailor classes to meet your individual or group requests if you prefer not to take yoga classes with strangers. You can do yoga for just about any event, from corporate team building and wellness days to hen parties, weddings and birthdays.

Choose any suitable location that you can imagine or choose from favourites such as Table Mountain, Chapman’s Peak, Kirstenbosch Botanical Gardens or Llandudno Beach (excluding entrance fees/transport). You’ll pay a total of R1100 for groups of up to 10 and R1600 for groups up to 20 (both including mat rental).

YOGA-OFFICE
Reduce stress, tension and sickness by investing in the wellbeing of your employees through a simple and affordable method. Yoga is an invaluable tool in the fight against workplace stress.

You provide a space (conference rooms, rooftops, outdoor spaces) and a qualified teacher can come and show you and/or your team how to unwind.

ALIGNMENT YOGA MATS
The Om Revolution sells unique environmentally-friendly yoga mats made from recycled natural cork. The mats are naturally antibacterial and extremely grippy, even when wet. Beautifully designed with alignment and proper posture in mind, the lines help you place your hands and feet correctly and offer a guide for hip, arm, knee and chest alignment. These are priced at R960 and are available online.

FRESH PERSPECTIVE AND ENERGY
The Om Revolution is now under new ownership of husband and wife team Joe and Hayley Speakman who both thoroughly appreciate and enjoy the practice and benefits of yoga. The business still operates in the same way and will continue to demonstrate the benefits of yoga across all levels and walks of life.

---

Check out outdoor yoga in Cape Town. Come to the V&A Waterfront’s new Battery Park precinct and experience open-air sunset and sunrise free yoga. Or, check out our list of fun and unique ways to stay fit in Cape Town

Wellness-lovers will love our selection of vegan and vegetarian restaurants.

There’s something for everyone on our list of Christmas events in Cape Town. Find special experiences and things for all your favourites from our festive gift guide.

---

Use our events section for an up-to-date overview of what’s happening in the city, suburbs and dorpies. Join our newsletter and add us to your mobile home screen for the ultimate guide to discoveries in Cape Town.

Follow and like us on Twitter ❤ Facebook ❤ LinkedIn ❤ Instagram ❤ Pinterest for updates.

Cape Town Events Calendar
April 2019
SUN MON TUE WED THU FRI SAT
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30

wine_of_exileNapoleon Loved Cape Town Wine. Find Out ...

Plus see Bonaparte’s cut-glass crystal goblets and taste the modern version of his ...

easterHeads Up! The Easter Weekend Is Here ...

Make Easter exciting with these events, holiday destinations and braai spots

bayhill_premier_cupDiscover The Next Benni McCarthy At the ...

Catch the annual Easter Football Feast when it takes over Belhar's Erica Park.

Guy Buttery TourInternationally-acclaimed Local ...

The unique guitar-playing, acoustic folk-singing, award-winning artist is bringing his ...

jeanlucs_4Share a Tasting Plate and a Bottle of ...

A hidden gem on Orphan street: Small and intimate bistro-style eatery with extra-special ...

ghost_walksWalk With Ghosts In A Haunted Village ...

Discover the mysterious Lavender Lady, an unsinkable coffin, butchering barbers, exhumed ...

OX Seals 04Smile: You Get 10% Off Seal Snorkelling ...

Up close with wild Cape fur seals in small, intimate excursions that are super special, ...

devonvalenew2Share A Double Brandy Special At ...

Enjoy a true South African sundowner at this picturesque venue just outside of ...

moyo_eden15Draughts for R25, R39 Cocktails Every ...

You, a couple friends, sitting at the Corona surfboard tables with your feet in the ...

cartelbraai5Friday Lunch Sorted: Lekker Braai At ...

End off the working week with a braai under the umbrellas in Green Point – food's ready ...

Jack BlackBeers and Bands at Jack Black Brewery ...

Every Friday night the Jack Black stage is lit up with local talent

La Paris_Bistro3Farm-Fresh Fare and Live Music Fridays ...

What an awesome vibe: Top Franschhoek chefs’ lunch favourite is now open till late (one ...

Wine FliesA Wine Tour Like No Other With Wine ...

Experience the best wines the Western Cape has to offer, all while having fun with Wine ...

camissatownship_newEmbark On A Township Eco-Friendly ...

Enjoy this interactive excursion to the bustling community of Langa

Glowing Rooms 3Get a Great Saving on 3D Mini-Golf with ...

Pay a special rate for entrance into SA’s first 3D space-themed glow-in-the-dark ...

Om Revolution vinyasa poseHave an Outdoor Yoga Experience with ...

Embrace your inner yogi outdoors

Galileo_picThe Galileo Open Air Cinema Movie ...

Get your dose of classics, dramas, action movies and more at these outdoor summertime ...

Strolla Restaurant and Bar in Sea PointGet Irie On The Sunset Deck At Strolla ...

Live reggae music every Saturday at Strolla: sprawl out on the Corona Sunset Deck as the ...

Roast and Co Daily: Two Hours of 2-For-1 Specials at ...

Plus: Half-price on all “To Share” plates – see what’s on the menu here

hq friday feels HQ Friday Feels: Dinner and Dancing on ...

Chill jazzy beats while you enjoy dinner, then the dance floor opens at 9pm till late

Boschendal_FridayMarket2Fresh: Friday Night Market in the ...

Rain or shine: Now more farm-fresh food stalls and seating, plus: local music and great ...

Park Inn_Rooftop1Friday Night Live DJ on the Rooftop at ...

Forget the traffic: watch the sun set to cool SA house vibes with after-work sundowners ...

Coco Safar Dinner NEW 2Indulge In Dinner and Dessert At Coco ...

And now they have added couture alcoholic cocktails to the menu at this all-day cafe

Battlefield Live SA Laser Tag Children's Events Cape TownSave on your kids’ birthday party ...

Make your kids’ birthday party extra special with outdoor laser tag with Battlefield ...

surfing muizenbergLearn To Surf Or Perfect Your Skills In ...

New to the surfing game? You’re in good hands at African Soul Surfer

African Soul Surfer Backpackers in Cape TownBook a Surf and Yoga Retreat at the ...

This week-long surf and yoga camp includes breakfast, accommodation and all your ...

Just Like Papa 1Just Like Papa: The Ultimate Place to ...

Finally, there’s a place in Cape Town where you can get exceptional home, camping, ...

Le Bonheur 10Snap up a Pizza and Reptile Adventure ...

Enjoy a delicious wood-fired pizza while taking a tour of the crocodile pond or the snake ...

Fire and Ice Weekend PartyParty in the Fire & Ice Hotel Lobby ...

Live DJ, killer cocktails, 38 gourmet milkshakes and the chance to meet exciting new ...

Kiff Kombi - Durbanville - 1Experience Cape Town's Most Spirited ...

All aboard, gin lovers! Here’s what to expect on a tour of Cape Town’s quaintest, ...

Cartel House 10Grab Yourself Free Flapjacks Every ...

Members only: Luxury co-working office space Cartel House serves up hot and fresh ...

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

WeatherGiveawaysTravel Tips

Curious to make exciting discoveries in Cape Town every day? "LIKE" us for a daily hidden gem.