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Win A Tim Noakes Masterclass on Eating Well at Work

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Win A Tim Noakes Masterclass on Eating Well at Work

How to revamp your diet for success, plus: two extra tickets for your friends to a Tim Noakes talk

Update: 19 March 2019

Up for grabs are four sets of tickets to a new Professor Tim Noakes experience on 28 and 29 March at Workshop17 Watershed in the V&A Waterfront. Specifically, we're giving away four sets, each including 2 tickets to Noakes' Work. Life. Nutrition. talk on Thursday 28 March (6–8:30pm) and 1 ticket to the interactive masterclass on Friday 29 March (9am–1pm).

According to Noakes, many of us are unhealthy because we eat on the run, following diets governed by what we can grab. This affects our daily functioning, making us sluggish and unable to perform at our best.

But with a change in mindset, daily habits, routine and diet, you can increase your productivity at work and lead a more balanced, healthier lifestyle. Find out how this talk by Tim Noakes in Cape Town.

Enter below.

Psst ... SEE SA'S 90 BEST WINES
The official launch of the Platter's SA Wine Guide 2019 saw the release of this year's five-star wines selection. See the best wines of South Africa.

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Don't waste a minute in the city with our list of things you have to do in Cape Town before you die. Keep the kids entertained with these great things to do with kids. And discover the city after dark with these cool things to do at night in Cape Town.
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Cape Town Events Calendar
March 2019
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kaskaziBoost Your Week With A Hump Day ...

The chance to see dolphins, penguins, sunfish, whales, seals and more at sunrise all ...

Happy New Year The Fugard Theatre 5David Kramer Adapts Happy New Year For ...

The South African theatre legend has brought another international exciting show to Cape ...

harley_davidsonRide a Harley At Killarney

Feel the wind in your face and the power between your thighs when iron horses take over ...

ghost_walksWalk With Ghosts In A Haunted Village ...

Discover the mysterious Lavender Lady, an unsinkable coffin, butchering barbers, exhumed ...

OX Seals 04Smile: You Get 10% Off Seal Snorkelling ...

Up close with wild Cape fur seals in small, intimate excursions that are super special, ...

jackson_hallWatch New Local Music Talent At Grand ...

Catch B Charles Experience, Chasing Time and DJs performing RnB, pop, jazz, funk, Motown ...

devonvalenew2Share A Double Brandy Special At ...

Enjoy a true South African sundowner at this picturesque venue just outside of ...

moyo_eden15Draughts for R25, R39 Cocktails Every ...

You, a couple friends, sitting at the Corona surfboard tables with your feet in the ...

cartelbraai5Friday Lunch Sorted: Lekker Braai At ...

End off the working week with a braai under the umbrellas in Green Point – food's ready ...

Avondale Garden Bar 4Sundowners In The Winelands This Summer

Kick back and start your weekend with a Friday afternoon sundowner session at Avondale ...

Jack BlackBeers and Bands at Jack Black Brewery ...

Every Friday night the Jack Black stage is lit up with local talent

La Paris_Bistro3Farm-Fresh Fare and Live Music Fridays ...

What an awesome vibe: Top Franschhoek chefs’ lunch favourite is now open till late (one ...

Wine FliesA Wine Tour Like No Other With Wine ...

Experience the best wines the Western Cape has to offer, all while having fun with Wine ...

camissatownship_newEmbark On A Township Eco-Friendly ...

Enjoy this interactive excursion to the bustling community of Langa

Om Revolution vinyasa poseHave an Outdoor Yoga Experience with ...

Embrace your inner yogi outdoors

Galileo_picThe Galileo Open Air Cinema Movie ...

Get your dose of classics, dramas, action movies and more at these outdoor summertime ...

Strolla Restaurant and Bar in Sea PointGet Irie On The Sunset Deck At Strolla ...

Live reggae music every Saturday at Strolla: sprawl out on the Corona Sunset Deck as the ...

Roast and Co Daily: Two Hours of 2-For-1 Specials at ...

Plus: Half-price on all “To Share” plates – see what’s on the menu here

hq friday feels HQ Friday Feels: Dinner and Dancing on ...

Chill jazzy beats while you enjoy dinner, then the dance floor opens at 9pm till late

Boschendal_FridayMarket2Fresh: Friday Night Market in the ...

Rain or shine: Now more farm-fresh food stalls and seating, plus: local music and great ...

Park Inn_Rooftop1Friday Night Live DJ on the Rooftop at ...

Forget the traffic: watch the sun set to cool SA house vibes with after-work sundowners ...

Coco Safar Dinner NEW 2Indulge In Dinner and Dessert At Coco ...

And now they have added couture alcoholic cocktails to the menu at this all-day cafe

Battlefield Live SA Laser Tag Children's Events Cape TownSave on your kids’ birthday party ...

Make your kids’ birthday party extra special with outdoor laser tag with Battlefield ...

surfing muizenbergLearn To Surf Or Perfect Your Skills In ...

New to the surfing game? You’re in good hands at African Soul Surfer

African Soul Surfer Backpackers in Cape TownBook a Surf and Yoga Retreat at the ...

This week-long surf and yoga camp includes breakfast, accommodation and all your ...

Just Like Papa 1Just Like Papa: The Ultimate Place to ...

Finally, there’s a place in Cape Town where you can get exceptional home, camping, ...

Le Bonheur 10Snap up a Pizza and Reptile Adventure ...

Enjoy a delicious wood-fired pizza while taking a tour of the crocodile pond or the snake ...

Fire and Ice Weekend PartyParty in the Fire & Ice Hotel Lobby ...

Live DJ, killer cocktails, 38 gourmet milkshakes and the chance to meet exciting new ...

Kiff Kombi - Durbanville - 1Experience Cape Town's Most Spirited ...

All aboard, gin lovers! Here’s what to expect on a tour of Cape Town’s quaintest, ...

Cartel House 10Grab Yourself Free Flapjacks Every ...

Members only: Luxury co-working office space Cartel House serves up hot and fresh ...

Vergenoegd_duckrun1Cheer On The Ducks At Vergenoegd Löw

Bring the kids along to experience the Duck Parade

art_scienceDirty Art, Messy Science and An ...

Artist Natasja de Wet brings her recycled goods art exhibition to a pathology learning ...

Cloud 9 Hotel 3Spa and Sparkling Wine Special at ...

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