Can our local teams earn their place in the 2020 Tokyo Olympics? And will South Africa’s women’s team claim their seventh title?

Take your taste buds on a tour of Japan

Learn how to handle yourself on camera

Six different craft beers less than a kilometre apart, plus food specials, equals a great night out

The book launch of a missionary who moved to Cape Town to rehabilitate gangsters

And drink in the view of Table Mountain across the bay

Get your creative fix with an intimate collection of works and a chance to talk with up-and-coming artists

Get a packed goodie bag and guidance from a registered dietician on stepping into the plant-based lifestyle

From R18 coffee to half-price burgers

Idyllic Swellendam farm accommodation with a special game drive and picnic amongst the eland

Yoga, meditation and rosé on tap at this Women’s Day brunch in Milnerton

A free audio exhibition exploring fantasy islands, suits that give you a different identity and channeling messages from entities that cannot speak.

With music by Cyndi Lauper, several Tonys and a Laurence Olivier Award

14 teambuilding activities and why they work

Improve your fitness, strength and overall functionality with the Functional Performance Lab team

Get a discount on drinks and tapas before local musicians step up to entertain you

Just use the promo code when booking a 4X4 and camping equipment

Vegan options, halaal-friendly, casual but beautifully decorated: Sundoo South Indian Tapas and Bar is perfect for a Sea Point-style stroll in, stroll out business lunch

Live Thursdays: Come in your slops to this chic Camps Bay spot for great food and live jazz, pop and RnB

Up close with wild Cape fur seals in small, intimate excursions that are super special, plus exclusive 10% discount for Cape Town Magazine readers

A reason to eat out: Get a free pizza on Tuesdays and a free burger on Thursdays at this Long Street favourite

Fill up your plate and tuck into a tasty lunch spread every Wednesday and Thursday: From pasta and salads to roast and veggies

Satisfy your cravings for South African flavours such as bobotie or hit the spot with gluten-free curry or vegan bolognese. Book online and receive a Rooibos Cold Brew Tasting Experience for free!

Bring the kids along to experience the Duck Parade

What most people ask about sunscreen, hay fever, runny tummy, malaria meds and vaccinations, plus: free medicine delivery in the CBD

All-new whiskey-Corona mixes, Corona mojitos for after-work drinks during two-hour cocktail specials at the rooftop bar

And now they have added couture alcoholic cocktails to the menu at this all-day cafe

Live tunes or pub quiz? Take your pick of Thursdays at the brewery taproom in Diep River

Grab your growler and bring a friend for burgers and beer at the Diep River taproom

False Bay’s finest family fun zone is offering a complimentary game of mini golf with birthday party bookings