Tim Noakes Shares His Diet Tricks for Success At The Office
Change your diet into jet fuel and become a boss at work and life with SA’s leading sports scientist
Change your diet into jet fuel and become a boss at work and life with SA’s leading sports scientist
Discover the mysterious Lavender Lady, an unsinkable coffin, butchering barbers, exhumed skeletons, a baby killer and meander through the historic burial ground
Catch B Charles Experience, Chasing Time and DJs performing RnB, pop, jazz, funk, Motown and more at Jackson Hall
Artist Natasja de Wet brings her recycled goods art exhibition to a pathology learning centre.
Kick back and start your weekend with a Friday afternoon sundowner session at Avondale Wines in Paarl – food platters by Faber, music and more
What an awesome vibe: Top Franschhoek chefs’ lunch favourite is now open till late (one night of the week only) for live music Fridays under the oaks
Experience the best wines the Western Cape has to offer, all while having fun with Wine Flies
Pay a special rate for entrance into SA’s first 3D space-themed glow-in-the-dark mini-golf adventure
World-renowned DJ Dino Moran takes over city’s most vibey steak joint
And now they have added couture alcoholic cocktails to the menu at this all-day cafe
Make your kids’ birthday party extra special with outdoor laser tag with Battlefield Live SA
New to the surfing game? You’re in good hands at African Soul Surfer
This week-long surf and yoga camp includes breakfast, accommodation and all your equipment – it’s the ideal beachside getaway
Find bargains, eat good food and hit the skate park while listening to groovy tunes at The Shred’s Cheap as Chips
Finally, there’s a place in Cape Town where you can get exceptional home, camping, tactical and survival gifts for men and women – and it’s open till 7pm. Head for Just Like Papa on Harrington Street
Enjoy a delicious wood-fired pizza while taking a tour of the crocodile pond or the snake exhibit at a 20% discount on a Friday
Live DJ, killer cocktails, 38 gourmet milkshakes and the chance to meet exciting new people (not to mention the free CBD parking) – here’s why weekend parties at Protea Hotel Fire & Ice by Marriott is one of our fave Tamboerskloof discoveries