CapeTownMagazine.com

Get Fit for Free at the V&A Waterfront

For Moments of Joy. Follow our social channels
for useful news, daily local champions
 
072 350 2062
Ideas Cartel, The Old Foundry, 1 Sand Hill Road, Green Point
www.capetownmagazine.com/subscribe
now@capetownmagazine.com
CapeTownMag
CapeTownMagazine.com
capetownmag

Get Fit for Free at the V&A Waterfront

Make getting fit fun (and free) this summer with this super series of classes

If joining a gym is too expensive and you’re lacking the funds, inspiration and willpower necessary to achieve that elusive summer bod then don’t despair! The V&A Waterfront has teamed up with Virgin Active, Adventure Boot Camp and Kranking Fitness Studio to bring you a series of free exercise classes, from Tuesday, 9 February, until Saturday, 30 April 2016.

Combining fab fitness routines with astonishing city views and inspiring gym gurus to boot(camp), the classes cover a range of disciplines, from yoga and pilates, to spinning, zumba and more. Everyone’s welcome, no matter whether you’re a toned gym bunny or a slightly sluggish couch potato – the idea is for the events to cater for all levels of fitness. Additionally, there’ll be free health screenings and demonstrations, so you’ll have everything you need to be fighting fit in 2016.

The classes will take place at the Croquet Lawn or Pierhead, and you need to register online to attend via Active.waterfront.co.za.

WEEKLY CLASS SCHEDULE FOR THE V&A WATERFRONT GET ACTIVE OUTDOORS EVENTS

DAY & TIME

CLASS

Tues at 6am

Outdoor Active Kranking; Croquet Lawn: Exercise includes steps, weights & spinning

Wed at 6pm

Outdoor Active with Virgin Active; Pierhead: Exercise includes Zumba, Latin dancing and full-body work-out sessions

Thurs at 6am (participants must be older than 15)

Outdoor Active Boot Camp; Croquet Lawn: Exercise includes short distance running, skipping, ab routines, pilates, circuit training and core strength exercises

Fri at 6am

Outdoor Active Nova & Yoga; Croquet Lawn: Exercise includes yoga & pilates moves

Sat at 6pm

Outdoor Active with Virgin Active; Pierhead: Exercise includes a combination of Virgin Active’s ‘Just Dance’, ‘Grid Active’ and ‘Twenty Four’ classes

Sun at 6pm

Outdoor Active with Virgin Active; Pierhead: Exercise includes the family-friendly ‘Twisty Tales/ Active Play’ yoga programmes for kids, and the ‘Just Dance’ routines for adults


REGISTER FOR THE 2016 WEEKLY CLASS SCHEDULE FOR THE V&A WATERFRONT GET ACTIVE OUTDOORS EVENTS

Registration is free! You can register via Active.waterfront.co.za or email info@waterfront.co.za for more information. Alternatively, call +27(0)21 408 7600.

Interested in other fitness events around Cape Town? Take a look at our overview of February events in Cape Town and surrounds so you don’t miss a single shindig.
---

Want your event to gain fame and a following? Our Events Support Programme includes diverse and affordable packages guaranteed to get results.

---

Use our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter and if you have a smart phone, add m.capetownmagazine.com to your home screen for quick access on the go!

Follow us on Twitter, like us on Facebook, join our Google+ circle, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City!

Cape Town Events Calendar
 
February 2016
SUN MON TUE WED THU FRI SAT
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29

Big Cook Little Cook Makers LandingWhat's on at the V&A Waterfront during ...

Easter egg hunts, live shows, kids market, vinyl fair + 5 more

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Mischu eggs benedict Weekends are for mischu

Where else do you get breakfast under R100 in Sea Point?

Harringtons Cocktail Lounge District SixFridays at East City's Harrington Street

Bar hop in one building, from happy hour to live music

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Bamboo Plant Power plant based healthy takeaways Netflix and chill & office lunch are ...

From mushroom burgers and loaded fries to “sticky wings”

Amina Boutique Hotel You can now book out this entire hotel ...

Infrared sauna, pool, special art, stunning rooms

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

Woodstock Brewery burgersA brewery with food specials for every ...

Burgers, schnitzels + curry specials at Woodstock Brewery

GiveawaysTravel Tips