2014 South African IFBB Bodybuilding Championships

Catch Mzansi’s chiselled elite vie for bragging rights at this annual brawn-off


The IFBB South African Championships muscles its way back onto the bodybuilding calendar this spring from Thursday, 11 to Saturday, 13 September 2104 at the GrandWest Casino to crown the best of the brawny in a number of categories.

The contestants who emerge on the top of the pecking order will go on to represent South Africa in world competitions.

Athletes have been competing across the country in the Provincial Championships to make the cut – so it’s guaranteed that only the best adrenaline-pumping bodies will be there to flaunt their physiques and flex their muscles. But this doesn’t signal a small turnout; over 400 bronzed bodybuilders are expected to strut their stuff in the grand overall title face-offs!

While the first two days of the tournament are reserved for pre-judging, day three will be the action-packed, nail-biting main event.

Attendees should also note that while day one (Thursday, 11) will feature the junior, ladies and master categories, day two (Friday, 12) promises the judging of the men’s classic bodybuilding, men’s athletic physique and senior men divisions. Both days will kick off at 9am (doors open at 8am) and run until 3pm.

For the main event (Saturday, 13) spectators can look forward to seeing the cream of the proverbial crop from each category compete for one of six champion spots (one per respective heat). Day three cracks off at 2pm (doors open at 1pm) and runs until 9pm.

And for those aspiring athletes, there will also be supplement stalls, fitness gear and more just outside the arena to help get those sporting juices flowing.

*Attendees are also welcome to attend the weigh-ins, which will take place at 5pm on Wednesday, 10 September for the junior, ladies and master categories and 5pm on Thursday, 11 September for the men’s classic bodybuilding, men’s athletic physique and senior men divisions. Weigh-ins determine the subsidiary (weight) groups for each category.

TICKETS FOR THE 2014 SOUTH AFRICAN IFBB BODYBUILDING CHAMPIONSHIPS

Tickets for the event are available at the door on the day or online via Computicket.com. Entry costs R150p/p per day for the pre-judging shows on Thursday, 11 and Friday, 12 September 2014 and R200p/p for the main show on Saturday, 13 September 2014. VIP tickets (floor standing area closest to the stage) for the main show cost R300p/p, and golden tickets (access to all three days) go for R400p/p. Children under five enter for free.

---
Inspired to get fit in time for summer? Check out our overview of top gyms and fitness centres in Cape Town to get started.
---
Use our events section for an up-to-date overview of happenings in Cape Town. Also, don’t forget to subscribe to our newsletter and if you have a smartphone, add m.capetownmagazine.com to your home screen for quick access on the go!

Follow us on Twitter, like us on Facebook, join our Google+ circle, connect with us on LinkedIn, check out our photos on Instagram and follow our Pinterest boards for updates on what’s happening in and around the Mother City!

Cape Town Events Calendar
 
September 2014
SUN MON TUE WED THU FRI SAT
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30

EARTHBOX new immersive experience cape townEARTHBOX is a first-of-its-kind ...

Experience an immersive sensory journey into the depths of the earth

Cape Town Opera at the Artscape ArenaOpera shows in Cape Town

Cape Town Opera’s festival, from comedy to high drama

Mischu eggs benedict Weekends are for mischu

Where else do you get breakfast under R100 in Sea Point?

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Harringtons Cocktail Lounge District SixFridays at East City's Harrington Street

Bar hop in one building, from happy hour to live music

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Bamboo Plant Power plant based healthy takeaways Netflix and chill & office lunch are ...

From mushroom burgers and loaded fries to “sticky wings”

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

EARTHBOX new immersive experience cape townEARTHBOX is a first-of-its-kind ...

Experience an immersive sensory journey into the depths of the earth

Cape Town Opera at the Artscape ArenaOpera shows in Cape Town

Cape Town Opera’s festival, from comedy to high drama

Mischu eggs benedict Weekends are for mischu

Where else do you get breakfast under R100 in Sea Point?

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

Mountain MarketAffordable healthy food at this city ...

Organic fruit and veg, smoothie bowls + small-scale clothes

Honeybee Heroes Be a beekeeper for a day at Honeybee ...

Adopt a hive, learn about bees, take a beekeeping course, buy honey

Dolce Vita (edited) 2Extraordinary new development launching ...

Lock-up-and-go investment geared for short-term rentals

Finding The Light Kolisi FoundationStar-studded musical theatre showcase ...

100% of the Finding The Light proceeds go to the Kolisi Foundation

Cape Town Opera at the Artscape ArenaOpera shows in Cape Town

Cape Town Opera’s festival, from comedy to high drama

Lion's Rest 1 New development: Modern retirement ...

Embrace a lifestyle of leisure and luxury at Lion's Rest

Alto Livello new development New property: Alto Livello in Green ...

Buy-to-rent or live – here’s how to get R200 000 off

EARTHBOX new immersive experience cape townEARTHBOX is a first-of-its-kind ...

Experience an immersive sensory journey into the depths of the earth

Venice House Cape Town apartmentsCape Town’s hottest property tip off

Live around the corner from Bree and Long (from R1.5mil)

New property launch Cape TownYour chance to own a property in De ...

SOLD OUT on launch day: See why 

GiveawaysTravel Tips